Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.
University of Illinois Urbana-Champaign
Skills you'll gain: Social Determinants Of Health, Community Health, Health Equity, Behavioral Economics, Health Administration, Consumer Behaviour, Business Modeling, Artificial Intelligence
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: C# (Programming Language), Microsoft SQL Servers, Application Development, Data Validation, Application Design, Database Application, Business Reporting, SQL, Data Access, User Interface (UI), Issue Tracking, Data Integrity, User Interface (UI) Design, Data Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Payroll Processing, Accounting Software, Financial Reporting, Payroll, Business Reporting, Accounting, General Accounting, Ledgers (Accounting), Tax Management, Workflow Management, Vendor Management, Accounts Payable, Small Business Accounting, Accounts Receivable, Reconciliation, Inventory and Warehousing, Tax Compliance, Inventory Management System, System Configuration, Billing & Invoicing
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Writing, Storytelling, Editing, Detail Oriented, Resourcefulness, Decision Making, Creativity, Communication Strategies, Professionalism, Time Management
Beginner · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Object Oriented Design, Unity Engine, Debugging, Object Oriented Programming (OOP), Game Design, Video Game Development, Software Design Patterns, Data Structures, C# (Programming Language), Prototyping, Programming Principles, Graph Theory, Computer Programming, Data Management, Event-Driven Programming, Software Architecture, Algorithms, File I/O, Data Storage, Application Development
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: IT Infrastructure, Operating System Administration, Computer Networking, Desktop Support, Systems Administration, Network Troubleshooting, Remote Access Systems, Network Security, OSI Models, Hardening, Package and Software Management, Cybersecurity, Disaster Recovery, User Accounts, File Systems, Security Controls, TCP/IP, Computer Hardware, Technical Support, Software Installation
Beginner · Professional Certificate · 3 - 6 Months

Universidad de Palermo
Skills you'll gain: Civil Engineering, Sustainable Architecture, Building Design, Innovation, Sustainable Design, Structural Engineering, Robotics, 3D Modeling
Beginner · Course · 1 - 4 Weeks

Nanjing University
Skills you'll gain: Psychology, Child Development, Human Development, Social Sciences, Sociology, Human Learning, Creativity, Empathy & Emotional Intelligence, Learning Theory, Cultural Diversity, Interpersonal Communications, Behavior Management, Stress First Aid, Experimentation
Mixed · Course · 1 - 3 Months

Rutgers the State University of New Jersey
Skills you'll gain: Strategic Sourcing, Supplier Relationship Management, Procurement, Supplier Management, Purchasing, Supply Management, Vendor Relationship Management, Supply Chain, Supplier Performance Management, Vendor Management, Decision Making, Risk Management, Cost Benefit Analysis
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Cloud Management, Cloud Deployment, Cloud Engineering, Cloud Computing, Identity and Access Management, Cloud Solutions, Google Cloud Platform, Cloud Infrastructure, Cloud Security, System Monitoring, Network Monitoring
Intermediate · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Security Information and Event Management (SIEM), Cloud Security, Business Continuity Planning, System Monitoring, Network Security, Continuous Monitoring, Cyber Operations, Disaster Recovery, Incident Response, Cloud Computing, Zero Trust Network Access, Security Controls, Data Security, Firewall, Virtual Private Networks (VPN), Service Level Agreement, Vulnerability Management, Patch Management, Clinical Monitoring, Configuration Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Secure Coding, .NET Framework, Data Validation, Business Logic, Database Design, C# (Programming Language), Relational Databases, Databases, Billing Systems, Microsoft SQL Servers, Database Application, Application Development, Registration, Usability, Software Development Methodologies, Software Design, Application Design, Invoicing, SQL, Web Design and Development
Beginner · Specialization · 3 - 6 Months