Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Stanford University
Skills you'll gain: Hospice, Pain Management, Patient Communication, Care Management, Oncology, Patient Education And Counseling, Patient-centered Care, Care Coordination, Dignity in Care, Long Term Care, Family Support, Mental Health
Beginner · Course · 1 - 3 Months

Skills you'll gain: Open Source Technology, Package and Software Management, Web Development, Linux, Shell Script, Database Design, Ubuntu, Relational Databases, Web Development Tools, Unix Shell, Test Driven Development (TDD), Python Programming, Linux Administration, Databases, Object Oriented Programming (OOP), Full-Stack Web Development, Scripting Languages, Computer Programming, Javascript, Database Management
Build toward a degree
Beginner · Specialization · 3 - 6 Months

Skills you'll gain: Information Architecture, No-Code Development, Organizational Skills, Content Management, Document Management, Productivity, File Management, Collaboration, User Accounts, Databases
Mixed · Course · 1 - 3 Months

Cinematic Health
Skills you'll gain: Patient Positioning, Respiratory Care, Patient Communication, Professionalism, Patient Education And Counseling, Geriatrics, Trauma Care, Healthcare Ethics, Pulmonology, Patient Safety, Infection Control, Mental and Behavioral Health, Cultural Responsiveness, Activities of Daily Living (ADLs), Psychiatric And Mental Health Nursing, Caregiving, Substance Abuse, Nursing Care, Professional Development, Healthcare Industry Knowledge
Beginner · Specialization · 3 - 6 Months

Johns Hopkins University
Skills you'll gain: Land Development, Landscape Architecture, Environmental Science, Sustainable Development, Case Studies, Community Development, Public Works, Sustainable Design, Environment and Resource Management, Building Codes, Cultural Diversity
Intermediate · Course · 1 - 4 Weeks

Tecnológico de Monterrey
Skills you'll gain: Critical Thinking, Independent Thinking, Business Ethics, Decision Making, Systems Thinking, Analytical Skills, Problem Solving, Strategic Decision-Making, Cognitive flexibility, Self-Awareness, Open Mindset
Intermediate · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Agile Project Management, Agile Methodology, Project Management Life Cycle, Kanban Principles, Sprint Planning, Project Management, Backlogs, Performance Metric, Project Planning, Project Performance, Lean Methodologies, Continuous Improvement Process
Beginner · Course · 1 - 4 Weeks

Peking University
Skills you'll gain: C# (Programming Language), Object Oriented Programming (OOP), C++ (Programming Language), Computer Programming, .NET Framework, Extensible Markup Language (XML), Java Programming, Microsoft Visual Studio, C (Programming Language), Database Management, User Interface (UI), Application Development, UI Components, Network Model, File I/O, Algorithms, Data Structures
Intermediate · Course · 3 - 6 Months

Starweaver
Skills you'll gain: Corporate Communications, Internal Communications, Strategic Communication, Crisis Management, Business Communication, Business Ethics, Stakeholder Communications, Public Relations, Cross-Functional Collaboration, Media Relations, Communication Strategies, Employee Engagement, Social Media
Beginner · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: React Redux, React.js, Cascading Style Sheets (CSS), Web Components, JavaScript Frameworks, UI Components, HTML and CSS, Routing Protocols, Front-End Web Development, User Interface (UI), Web Frameworks, Maintainability, Authentications, Web Development Tools, Application Frameworks, Application Programming Interface (API), Web Design, Restful API, Javascript, Web Development
Intermediate · Specialization · 1 - 3 Months

Emory University
Skills you'll gain: Generative AI, Customer Engagement, Customer Acquisition Management, Marketing Strategies, Content Creation, ChatGPT, Marketing Effectiveness, Prompt Engineering, Legal Risk, Intellectual Property
Beginner · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Amazon Bedrock, Generative AI Agents, Retrieval-Augmented Generation, Prompt Engineering, Generative AI, AI Workflows, AI Orchestration, LLM Application, Amazon Web Services, Context Management, Amazon S3
Beginner · Course · 1 - 4 Weeks