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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Fire Hydrant System

    Skills you'll gain: Pump Stations, Schematic Diagrams, Blueprint Reading, Process Flow Diagrams, Hydraulics, Plumbing, Building Codes, Engineering Drawings, Construction Inspection, Safety Standards, Structural Analysis, Engineering Calculations, Technical Standard, Capacity Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    13 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
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    Whizlabs

    Exam Prep: HashiCorp Certified Terraform Associate (003)

    Skills you'll gain: Terraform, Infrastructure as Code (IaC), AWS CloudFormation, Cloud Infrastructure, Cloud Platforms, Amazon Web Services, Amazon Elastic Compute Cloud, Google Cloud Platform, Amazon S3, Version Control, Configuration Management

    3.3
    Rating, 3.3 out of 5 stars
    ·
    19 reviews

    Intermediate · Course · 1 - 3 Months

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    C

    Coursera

    ServiceNow Basics: IT Automation & AI-Powered Workflows

    Skills you'll gain: ServiceNow, Workflow Management, IT Service Management, Digital Transformation, Business Process Automation, Automation, Self Service Technologies, Artificial Intelligence, Service Management, Technical Support and Services, Operational Efficiency, Incident Management, Event Monitoring, Change Management, Performance Analysis

    Intermediate · Course · 1 - 4 Weeks

  • Status: New
    New
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    E

    EDUCBA

    Lean Six Sigma Yellow Belt: Apply, Analyze & Improve Quality

    Skills you'll gain: Process Mapping, Lean Six Sigma, Six Sigma Methodology, Quality Management, Process Analysis, Quality Improvement, Data-Driven Decision-Making, Process Flow Diagrams, Pareto Chart, Run Chart, Statistical Process Controls, Process Improvement, Statistical Analysis, Statistical Methods, Data Analysis, Histogram, Scatter Plots

    4.6
    Rating, 4.6 out of 5 stars
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    41 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
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    SkillUp

    Practice Exam for ISC2 Certified in Cybersecurity (CC)

    Skills you'll gain: Cyber Security Assessment, Cybersecurity, Security Testing, Computer Security Incident Management, Incident Response, Security Controls, Network Security, Encryption

    4.6
    Rating, 4.6 out of 5 stars
    ·
    44 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
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    U

    UBITS

    Storytelling avanzado: comunicación de alto impacto

    Skills you'll gain: Presentations, Storytelling, Data Storytelling, Persuasive Communication, Public Speaking, Verbal Communication Skills, Drive Engagement, Motivational Skills, Communication, Target Audience, Leadership

    4.9
    Rating, 4.9 out of 5 stars
    ·
    17 reviews

    Advanced · Course · 1 - 4 Weeks

  • Status: Free Trial
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    T

    Tecnológico de Monterrey

    Pensamiento crítico: toma de decisiones razonadas

    Skills you'll gain: Critical Thinking, Independent Thinking, Decision Making, Strategic Decision-Making, Systems Thinking, Complex Problem Solving, Creative Thinking, Analysis, Ethical Standards And Conduct, Research

    4.8
    Rating, 4.8 out of 5 stars
    ·
    227 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    L

    L&T EduTech

    Industry 4.0: PLM, Value Chain, and Smart Factory

    Skills you'll gain: Product Lifecycle Management, Manufacturing and Production, Robotic Process Automation, Production Process, Automation, Enterprise Resource Planning, Supply Chain Management, Plant Operations and Management, Internet Of Things, Facility Management and Maintenance, Digital Transformation, Real Time Data, Augmented Reality

    4.6
    Rating, 4.6 out of 5 stars
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    20 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
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    É

    École Polytechnique Fédérale de Lausanne

    Economie du sol et de l'immobilier II

    Skills you'll gain: Supply And Demand, Market Dynamics, Property and Real Estate, Real Estate, Land Management, Economic Development, Commercial Real Estate, Financial Market, Market Data, Economics, Market Analysis, Price Negotiation, Construction Estimating

    4.7
    Rating, 4.7 out of 5 stars
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    54 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
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    U

    University of Colorado Boulder

    Primate Conservation

    Skills you'll gain: Natural Resource Management, Environmental Science, Case Studies, Environment, Environmental Issue, Risk Analysis, Biology, Sustainable Development, Taxonomy

    4.5
    Rating, 4.5 out of 5 stars
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    45 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    L&T EduTech

    Airport Infrastructure Development

    Skills you'll gain: Civil Engineering, Construction Engineering, Building Information Modeling, Construction, Construction Management, Capacity Management, Capacity Planning, Building Design, Building Services Engineering, Facility Management, Facility Repair And Maintenance, Landscape Architecture, Construction Estimating, Architecture and Construction, Architectural Design, Civil and Architectural Engineering, Environmental Engineering, Energy and Utilities, Engineering Plans And Specifications, Sustainable Development

    4.8
    Rating, 4.8 out of 5 stars
    ·
    13 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    AI for Energy and Biomedical Applications

    Skills you'll gain: Precision Medicine, Biomedical Engineering, Energy and Utilities, Medical Imaging, Artificial Intelligence, Electric Power Systems, Bioinformatics, Deep Learning, Sustainable Technologies, Generative AI, Applied Machine Learning, Predictive Modeling, Molecular Biology, Anomaly Detection, Pharmacology

    4.3
    Rating, 4.3 out of 5 stars
    ·
    32 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Fire Hydrant System: L&T EduTech
  • Exam Prep: HashiCorp Certified Terraform Associate (003): Whizlabs
  • ServiceNow Basics: IT Automation & AI-Powered Workflows: Coursera
  • Lean Six Sigma Yellow Belt: Apply, Analyze & Improve Quality: EDUCBA
  • Practice Exam for ISC2 Certified in Cybersecurity (CC): SkillUp
  • Storytelling avanzado: comunicación de alto impacto: UBITS
  • Pensamiento crítico: toma de decisiones razonadas: Tecnológico de Monterrey
  • Industry 4.0: PLM, Value Chain, and Smart Factory: L&T EduTech
  • Economie du sol et de l'immobilier II: École Polytechnique Fédérale de Lausanne
  • Primate Conservation: University of Colorado Boulder

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Change Management (14)
Innovation (14)
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Human Resource Management (13)

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