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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    AI Business School

    AI for HR

    Skills you'll gain: Prompt Engineering, AI Personalization, Agentic Workflows, Generative AI, Responsible AI, Risk Management, HR Tech, AI Workflows, ChatGPT, Generative AI Agents, AI Enablement, Human Resources, Human Resource Strategy, Large Language Modeling, Productivity, Artificial Intelligence, LLM Application, Innovation, Content Creation, Ideation

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    13 reviews

    Beginner Ā· Specialization Ā· 1 - 3 Months

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    Preview
    P

    Pontificia Universidad Católica de Chile

    Escalamiento exitoso e Innovación en los Negocios

    Skills you'll gain: Innovation, Entrepreneurship, Marketing Strategies, Financial Management, Leadership and Management, Business Administration, Business Development, Growth Strategies, Business Strategy, Team Leadership, Corporate Finance, Strategic Decision-Making, Governance, International Finance, Brand Management

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    151 reviews

    Mixed Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IESE Business School

    The Role of the Media

    Skills you'll gain: Media Relations, Public Speaking, Media and Communications, Communication Strategies, Strategic Communication, Media Strategy, Verbal Communication Skills, Public Relations, Digital Marketing, Press Releases, Communication, Marketing Communications, Presentations, Non-Verbal Communication, Journalism

    4.9
    Rating, 4.9 out of 5 stars
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    30 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Preview
    Preview
    K

    Knowledge Accelerators

    Microsoft Copilot in Excel: Smarter Data Analysis Made Easy

    Skills you'll gain: Prompt Engineering, Microsoft Copilot, Dashboard, Excel Macros, Microsoft 365, Data Presentation, Pivot Tables And Charts, Spreadsheet Software, Productivity, Productivity Software, Data Analysis, Workflow Management, Generative AI Agents, Automation, Artificial Intelligence, Customer Data Management, Business Consulting, Generative AI, Data Management, Leadership Development

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    19 reviews

    Intermediate Ā· Course Ā· 1 - 3 Months

  • U

    University of Illinois Urbana-Champaign

    Financial Reporting Capstone

    Skills you'll gain: Accrual Accounting, Financial Reporting, Financial Accounting, Financial Statements, Financial Statement Analysis, Peer Review, General Accounting, Accounting, Ledgers (Accounting), Accounting Records, Balance Sheet, Income Statement, Bookkeeping, Equities, Asset Management, Investments

    3.5
    Rating, 3.5 out of 5 stars
    Ā·
    40 reviews

    Intermediate Ā· Course Ā· 1 - 4 Weeks

  • Status: Free
    Free
    U

    University of Alberta

    Arctic Economy

    Skills you'll gain: International Relations, Socioeconomics, Cultural Sensitivity, Global Marketing, Cultural Diversity, Natural Resource Management, World History, Culture, Sustainable Development, Economic Development, Economics, Environment and Resource Management, Governance

    4.6
    Rating, 4.6 out of 5 stars
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    86 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    IBM

    Front-End Development Capstone Project

    Skills you'll gain: HTML and CSS, React.js, Front-End Web Development, Mockups, Web Design and Development, Web Development, Web Components, Figma (Design Software), Code Review, Application Deployment, Web Analytics and SEO, Database Development, Software Development, GitHub, Development Testing

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    55 reviews

    Advanced Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Integrated and Strategic Communication Campaigns

    Skills you'll gain: Strategic Communication, Target Audience, Public Relations, Marketing Communications, Advertising Campaigns, Media Strategy, Communication Strategies, Campaign Management, Integrated Marketing Communications, Branding, Earned Media, Brand Management, Paid media, Owned Media, Business Strategy, Shared Media, Employee Engagement

    4.5
    Rating, 4.5 out of 5 stars
    Ā·
    48 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Preview
    Preview
    P

    Pontificia Universidad Católica del Perú

    AnalĆ­tica y ciencia de datos para negocios

    Skills you'll gain: Data Preprocessing, Business Analytics, Dimensionality Reduction, Analytics, Data Cleansing, Data Transformation, Anomaly Detection, Data Manipulation, Project Management Life Cycle, Databases, R Programming, Data Analysis, Data Quality, Data Science, Big Data, Exploratory Data Analysis, Supervised Learning

    4.3
    Rating, 4.3 out of 5 stars
    Ā·
    65 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • C

    Coursera

    MySQL with Information Technology

    Skills you'll gain: MySQL Workbench, MySQL, Database Management, Databases, Database Management Systems, Relational Databases, Management Information Systems, SQL

    4.4
    Rating, 4.4 out of 5 stars
    Ā·
    32 reviews

    Beginner Ā· Guided Project Ā· Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Advanced JavaScript

    Skills you'll gain: Ajax, Object Oriented Programming (OOP), Javascript, JSON, Application Programming Interface (API), Scripting, Software Design Patterns, Data Management, Data Structures, Event-Driven Programming, Data Validation, Prototyping, Computational Logic, Maintainability, Programming Principles, Web Development, Software Development, Debugging, Software Engineering, Performance Tuning

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    17 reviews

    Intermediate Ā· Specialization Ā· 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidades AnƔhuac

    Fitness Corporativo

    Skills you'll gain: Occupational Health, Stress Management, Occupational Safety And Health, Health And Wellness Coaching, Workforce Management, Employee Engagement, Nutrition and Diet, Employee Training, Exercise Science, Coaching, Productivity

    Beginner Ā· Course Ā· 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • AI for HR:Ā AI Business School
  • Escalamiento exitoso e Innovación en los Negocios:Ā Pontificia Universidad Católica de Chile
  • The Role of the Media :Ā IESE Business School
  • Microsoft Copilot in Excel: Smarter Data Analysis Made Easy:Ā Knowledge Accelerators
  • Financial Reporting Capstone:Ā University of Illinois Urbana-Champaign
  • Arctic Economy :Ā University of Alberta
  • Front-End Development Capstone Project:Ā IBM
  • Integrated and Strategic Communication Campaigns:Ā University of Colorado Boulder
  • AnalĆ­tica y ciencia de datos para negocios:Ā Pontificia Universidad Católica del PerĆŗ
  • MySQL with Information Technology:Ā Coursera

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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