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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Microsoft JavaScript Starter Kit

    Skills you'll gain: Responsive Web Design, Git (Version Control System), Web Development, Cascading Style Sheets (CSS), Data Persistence, React.js, Version Control, Web Development Tools, Performance Tuning, Full-Stack Web Development, GitHub, Event-Driven Programming, Application Design, Game Design, Webpack, Software Testing, Unit Testing, Software Development, Development Environment, Javascript

    4.1
    Rating, 4.1 out of 5 stars
    ·
    14 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • Status: Preview
    Preview
    C

    Coursera

    Nursing Fundamentals: Skills for Patient Care Excellence

    Skills you'll gain: Patient Communication, Nursing Care, Patient Education And Counseling, Nursing Process, Clinical Assessment, Basic Nursing Skills, Health Assessment, Patient Safety, Care Management, Patient-centered Care, Communication, Infection Control, Prioritization, Collaboration, Project Documentation

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Java for Beginners: Loops & Arrays

    Skills you'll gain: Java, Application Development, Java Programming, Software Engineering, Microsoft Visual Studio, Algorithms

    4.4
    Rating, 4.4 out of 5 stars
    ·
    10 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Building Applications with Spring Boot and MVC Architecture

    Skills you'll gain: Software Documentation, Java, Back-End Web Development, Application Programming Interface (API), Secure Coding, Databases, Data Persistence, Dependency Analysis

    3.7
    Rating, 3.7 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    UBITS

    El arte de emprender: de la idea al éxito

    Skills you'll gain: Business Strategy, Talent Management, Business Leadership, Leadership, Entrepreneurship, Organizational Strategy, Business Management, Business, Technology Strategies, Social Impact, Innovation

    4.5
    Rating, 4.5 out of 5 stars
    ·
    14 reviews

    Intermediate · Course · 1 - 4 Weeks

  • P

    Packt

    CompTIA Server+ (SK0-005)

    Skills you'll gain: Disaster Recovery, Server Administration, Windows Servers, Servers, Network Troubleshooting, Linux Servers, Virtualization, Hardware Troubleshooting, Operating System Administration, Virtual Machines, IT Automation, Remote Access Systems, Security Controls, Networking Hardware, System Support, Computer Hardware, Data Storage, Data Security

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Exploratory Data Analysis for the Public Sector with ggplot

    Skills you'll gain: Data Visualization, Exploratory Data Analysis, Plot (Graphics), Data Presentation, Ggplot2, R (Software), Statistical Visualization, R Programming, Data Visualization Software, Data Analysis, Scatter Plots, Graphic and Visual Design, Histogram, Tidyverse (R Package), Public Administration, Trend Analysis, Policy Analysis

    5
    Rating, 5 out of 5 stars
    ·
    11 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Packt

    Advanced Networking, Virtualization, and IT Security

    Skills you'll gain: Network Security, Virtualization, Augmented and Virtual Reality (AR/VR), Network Administration, Virtual Machines, Cloud Computing, Firewall, Virtual Private Networks (VPN), Mobile Security, Network Troubleshooting, Computer Networking, Cloud Security, Wireless Networks, Peripheral Devices

    4.8
    Rating, 4.8 out of 5 stars
    ·
    24 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    X

    Xbox

    Product Design and UX/UI Fundamentals

    Skills you'll gain: User Story, User Interface (UI), User Interface and User Experience (UI/UX) Design, Design Thinking, Mockups, Usability Testing, Wireframing, User Experience, Product Design, User Centered Design, User Feedback, Prototyping, Figma (Design Software)

    4.7
    Rating, 4.7 out of 5 stars
    ·
    10 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Preview
    Preview
    C

    California Institute of the Arts

    Acting Skills for Business Communication and Leadership

    Skills you'll gain: Active Listening, Empathy, Assertiveness, Communication, Communication Planning, Business Communication, Interpersonal Communications, Goal Setting, Mindfulness, Public Speaking, Influencing, Leadership, Business Leadership, Presentations, Team Building, Empowerment, Executive Presence, Non-Verbal Communication, Collaboration, Initiative and Leadership

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Cómo crear historias para Instagram y Facebook usando Canva

    Skills you'll gain: Animations, Canva (Software), Instagram, Social Media, Facebook, Social Media Content, Content Creation, Social Media Management, Social Media Marketing, Marketing Materials, Design, Graphic Design, Marketing

    4.5
    Rating, 4.5 out of 5 stars
    ·
    47 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    Y

    Yale University

    Цифровые медиа в сфере здравоохранения

    Skills you'll gain: Social Impact, Health Promotion, Driving engagement, Program Evaluation, Applied Behavior Analysis, Survey Creation, Digital Communications, Public Health, Instagram, Facebook, Data Collection, Budget Management

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Microsoft JavaScript Starter Kit: Microsoft
  • Nursing Fundamentals: Skills for Patient Care Excellence: Coursera
  • Java for Beginners: Loops & Arrays: Coursera
  • Building Applications with Spring Boot and MVC Architecture: Board Infinity
  • El arte de emprender: de la idea al éxito: UBITS
  • CompTIA Server+ (SK0-005): Packt
  • Exploratory Data Analysis for the Public Sector with ggplot: University of Michigan
  • Advanced Networking, Virtualization, and IT Security: Packt
  • Product Design and UX/UI Fundamentals: Xbox
  • Acting Skills for Business Communication and Leadership: California Institute of the Arts

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
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1095 courses
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668 courses
Data Science
425 courses
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145 courses
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471 courses
Math and Logic
70 courses
Personal Development
137 courses
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413 courses
Social Sciences
401 courses
Language Learning
150 courses

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  • Google Cybersecurity Certificate
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