Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnQuest
Skills you'll gain: Sales Pipelines, Prospecting and Qualification, Sales Process, Persuasive Communication, Communication, Value Propositions, B2B Sales, Technical Sales, Overcoming Objections, Customer Relationship Management (CRM) Software, Sales, Sales Strategy, Product Knowledge, Sales Presentation, Market Analysis, Market Dynamics, Market Research, Customer Analysis
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Enterprise Risk Management (ERM), IT Management, Risk Management, Compliance Management, Risk Mitigation, Data Governance, Law, Regulation, and Compliance, Regulatory Requirements, Patch Management, Governance, Vulnerability Management, Data Security, Data Storage, Vendor Management
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Flutter (Software), UI Components, Mobile Development, Google Cloud Platform, User Interface (UI), Cross Platform Development, Web Development, Network Security
Beginner · Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: Responsive Web Design, User Interface (UI) Design, HTML and CSS, Front-End Web Development, Web Development Tools, Web Design and Development, Bootstrap (Front-End Framework), React.js, Javascript, UI Components, JavaScript Frameworks, Web Components, Software Development Tools, Semantic Web
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Target Market, Marketing, Sales Strategy, Marketing Planning, Sales Process, Marketing Strategy and Techniques, Sales, Marketing Analytics, Brand Awareness, Business Metrics, Brand Management, Digital Marketing
Mixed · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Self-Awareness, Personal Development, Human Development, Behavioral Health, Mental Health, Nutrition and Diet, Nutrition Education, Stress Management, Health And Wellness Coaching, Public Health and Disease Prevention, Resilience, Substance Abuse, Mental and Behavioral Health, Emotional Intelligence, Media and Communications, Chronic Diseases
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Delegation Skills, Goal Setting, Prioritization, Risk Management, Scheduling, Time Management, Resource Management, Productivity, Organizational Skills, Personal Development, Expectation Management, Professional Development, Decision Making
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Data Migration, MySQL, Amazon Web Services, Data Import/Export, Google Cloud Platform, Databases, Relational Databases
Advanced · Project · Less Than 2 Hours

Skills you'll gain: Swift Programming, Apple Xcode, Apple iOS, iOS Development, Apple software proficiency, Application Development, Cross Platform Development, Mobile Development, UI Components, Mobile Development Tools, Animations, Object Oriented Programming (OOP), Programming Principles, Data Storage, Cloud Storage, Application Deployment, Responsive Web Design, User Interface (UI), Development Environment, Integrated Development Environments
Beginner · Specialization · 3 - 6 Months

The University of Notre Dame
Skills you'll gain: Business Ethics, Personal Integrity, Organizational Leadership, Corporate Sustainability, Ethical Standards And Conduct, Leadership, Decision Making, Leadership Development, Sustainable Development, Social Impact, Social Justice, Self-Awareness, Personal Development
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Programming Principles, Information Technology, Operating Systems, Web Applications, Collaborative Software, Computer Literacy, Python Programming, Application Development, Microsoft Office, Linux, Microsoft Windows, Mac OS
Beginner · Course · 1 - 4 Weeks

Alfaisal University | KLD
Skills you'll gain: Microsoft Outlook, Microsoft Office, Setting Appointments, Calendar Management, Organizational Skills, Data Entry, Computer Literacy, Scheduling
Beginner · Course · 1 - 4 Weeks