Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnKartS
Skills you'll gain: Cloud Deployment, Cloud Services, Google Cloud Platform, Cloud Computing Architecture, Cloud Infrastructure, Cloud Computing, Cloud Security, Performance Tuning, Public Cloud, Infrastructure As A Service (IaaS), Cloud Management, Cloud Storage, Identity and Access Management, Disaster Recovery, Data Security, DevOps
Intermediate · Course · 1 - 4 Weeks
Skills you'll gain: Data Collection, Research Design, Research Methodologies, Qualitative Research, Data Ethics, Quantitative Research, Research Reports, Data Integration, Data Storytelling, Surveys, Stakeholder Communications, Data Analysis, Data Visualization Software, Data Management, Analysis
Beginner · Course · 1 - 4 Weeks

Fred Hutchinson Cancer Center
Skills you'll gain: Bioinformatics, Molecular Biology, Data Processing, Data Analysis, Data Literacy, Exploratory Data Analysis, Metadata Management, R Programming, Scientific Methods, Data Quality
Intermediate · Course · 1 - 3 Months

Cinematic Health
Skills you'll gain: Developmental Disabilities, Professionalism, Trauma Care, Healthcare Ethics, Patient Communication, Mental and Behavioral Health, Patient-centered Care, Cultural Responsiveness, Psychiatric And Mental Health Nursing, Substance Abuse, Interpersonal Communications, Active Listening, Nursing Care, Social Skills, Behavior Management, Empathy, Compassion, Communication, Mental Health, Communication Strategies
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Unit Testing, Microsoft Copilot, Flask (Web Framework), Code Review, Front-End Web Development, Web Applications, Web Development, Integrated Development Environments, Python Programming, User Interface (UI), Generative AI, Data Security
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Disaster Recovery, Business Continuity Planning, Contingency Planning, Business Risk Management, Data Loss Prevention, Risk Analysis, General Data Protection Regulation (GDPR), Personally Identifiable Information, Standard Operating Procedure, Incident Response, Threat Management, Compliance Management, Program Development, Continuous Improvement Process
Intermediate · Course · 1 - 4 Weeks

University of Colorado System
Skills you'll gain: Culture, Cultural Diversity, digital literacy, Intercultural Competence, Diversity Awareness, Human Development, World History, Psychology, Ethical Standards And Conduct, Social Sciences, Social Impact, Sociology
Beginner · Course · 1 - 3 Months

Amazon Web Services
Skills you'll gain: Cloud Security, Amazon Web Services, Encryption, AWS Identity and Access Management (IAM), Amazon S3, Data Security, Cryptography, Personally Identifiable Information
Mixed · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Database Management, Acceptance Testing, Web Applications, Microservices, Software Architecture, Software Engineering, Data Infrastructure, System Monitoring, Functional Requirement, Application Deployment, User Acceptance Testing (UAT), Application Development, Distributed Computing, Prototyping, Requirements Elicitation, Test Automation, Agile Product Development, Big Data, Data Analysis
Build toward a degree
Advanced · Course · 1 - 4 Weeks

Automatic Data Processing, Inc. (ADP)
Skills you'll gain: Employee Onboarding, Employee Retention, Talent Acquisition, New Hire Orientations, Continuous Improvement Process, Process Development, Relationship Building, Performance Metric, Drive Engagement, Performance Management, Internal Communications, Communication, Leadership Development
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: HVAC, Building Services Engineering, Thermal Management, Energy and Utilities, System Requirements, Control Systems, Safety Standards, Mechanical Engineering, Environmental Monitoring, System Monitoring, Sustainability Standards
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: ChatGPT, User Interface (UI), Web Design, No-Code Development, AI Workflows, User Interface and User Experience (UI/UX) Design, Self Service Technologies, LLM Application, Generative AI, Artificial Intelligence, Quality Assurance
Beginner · Course · 1 - 4 Weeks