Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Kennesaw State University
Skills you'll gain: Email Security, Wireless Networks, Mobile Security, Incident Response, Cybersecurity, Personally Identifiable Information, Cyber Attacks, Firewall, General Networking, Threat Detection, Cyber Security Policies, Computer Security Awareness Training, Proxy Servers, Computer Security Incident Management, Network Security, Threat Management, Security Awareness, Cyber Threat Intelligence, Virtual Private Networks (VPN), Social Media
Beginner · Specialization · 3 - 6 Months

Fundação Instituto de Administração
Skills you'll gain: Logistics, Logistics Management, Export Control, International Finance, Transportation Management, Supply Chain, Entrepreneurship, Market Opportunities, Market Research, Regulatory Compliance, Operational Efficiency, Commercial Laws, Negotiation
Beginner · Course · 1 - 4 Weeks

Universidad Tecnológica Centroamericana
Skills you'll gain: Teaching, Interactive Learning, Blended Learning, Pedagogy, Education Software and Technology, Classroom Management, Business Planning, Education and Training, Instructional Strategies, Program Evaluation, Entrepreneurship, Instructing, Digital pedagogy, Adult Learning Principles, Business Strategy, Course Development, Design Thinking, Student-Centred Learning, Collaboration, Professional Development
Intermediate · Specialization · 3 - 6 Months

University of Colorado Boulder
Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity and Inclusion, Empathy, Intercultural Competence, Diversity Awareness, Workplace inclusivity, Cultural Sensitivity, Cultural Diversity, Social Justice, Employee Retention, Leadership Studies, Self-Awareness, Organizational Leadership, Human Resource Strategy, Recruitment Strategies, Social Impact, Training Programs, Cognitive flexibility, Recruitment, Leadership
Beginner · Specialization · 3 - 6 Months

University of Colorado Boulder
Skills you'll gain: Packaging and Labeling, Sustainable Design, Sustainable Business, Waste Minimization, Sustainable Engineering, Environmental Regulations, Corporate Sustainability, Logistics, Consumer Behaviour, Innovation, Manufacturing Processes, Materials science
Build toward a degree
Intermediate · Course · 1 - 3 Months

PepsiCo
Skills you'll gain: Water Resources, Hydrology, Water Resource Management, Water Sustainability, Water Quality, Stormwater Management, Environment and Resource Management, Natural Resource Management, Environment, Corporate Sustainability, Stakeholder Engagement, Governance, Strategic Thinking, Public Works, Forecasting, Environmental Science, Environmental Engineering and Restoration, Quantitative Research, Environmental Monitoring, Supply Chain Management
Beginner · Specialization · 3 - 6 Months

Board Infinity
Skills you'll gain: Cloud Management, Cloud Computing, Cloud Services, Cost Management, Cloud Infrastructure, Budget Management, Cross-Functional Collaboration, Expense Management, Billing, Financial Analysis, Accountability, Resource Utilization
Intermediate · Course · 1 - 4 Weeks

EDUCBA
Skills you'll gain: Model View Controller, Java Platform Enterprise Edition (J2EE), Back-End Web Development, Server Side, Data Access, Apache Tomcat, Application Servers, Relational Databases, Databases, Java, Web Servers, SQL, Authentications, Web Applications, Secure Coding, Software Design Patterns, Data Persistence, Context Management
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Application Deployment, Kubernetes, Network Troubleshooting, Performance Tuning, Continuous Deployment, Network Performance Management, Network Routing, Network Security, Network Protocols, Load Balancing, Scalability
Advanced · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Systems Administration
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Selenium (Software), Java Programming, Java, Object Oriented Programming (OOP), Object Oriented Design, Eclipse (Software), Test Tools, File Management, Cascading Style Sheets (CSS), Test Automation, Computer Programming, Development Environment, Integrated Development Environments, Software Testing, Test Script Development, Web Scraping, Data Validation, Test Case, Web Development Tools, Data Structures
Beginner · Specialization · 3 - 6 Months

Rutgers the State University of New Jersey
Skills you'll gain: Business Ethics, Responsible AI, Case Studies, Governance, Ethical Standards And Conduct, AI Security, Compliance Management, Artificial Intelligence, Business Management, Regulation and Legal Compliance, Accountability, Information Privacy, Business Strategies, Decision Making, Social Impact, Social Justice
Intermediate · Course · 1 - 3 Months