Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Science and Technology of China
Skills you'll gain: Productivity, Workflow Management, Collaboration, Operational Efficiency, Process Design, Knowledge Transfer, Process Optimization, Team Oriented, Learning Strategies, Smart Goals, Information Management
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Secure Coding, Application Security, Authorization (Computing), Authentications, Data Validation, Role-Based Access Control (RBAC), Verification And Validation, Security Controls, User Accounts, Configuration Management, Package and Software Management, Cybersecurity, Data Loss Prevention, Identity and Access Management, Software Installation, Middleware, Debugging, Computer Programming, Information Technology, Dependency Analysis
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Informed Consent, Data Ethics, Healthcare Ethics, Medical Privacy, Responsible AI, Healthcare Industry Knowledge, AI Security, Generative AI, Health Information Management, Patient-centered Care, Patient Safety
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Microsoft Azure, Disaster Recovery, SAP Applications, Azure Active Directory, Cloud Infrastructure, Cloud Management, System Monitoring, Application Deployment, Virtual Machines, Virtual Networking, IT Infrastructure, Cloud Storage, Data Migration, Performance Testing
Intermediate · Course · 1 - 3 Months

Amazon Web Services
Skills you'll gain: Amazon DynamoDB, NoSQL, Serverless Computing, Database Systems, Database Management Systems
Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Ansible, Software Installation, File Management, IT Automation, Infrastructure as Code (IaC), YAML, System Configuration, DevOps
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Java Platform Enterprise Edition (J2EE), Java, Context Management, Web Applications, Server Side, Data Storage, Session Initiation Protocols, Data Sharing
Intermediate · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Amazon CloudWatch, Amazon Web Services, Cloud Infrastructure, Cloud Security, Database Management, Cloud Services, Databases, Cloud Solutions, Amazon S3, Cloud Computing, Cloud Management, Cloud Computing Architecture, Amazon Elastic Compute Cloud, Relational Databases, Cloud Storage, AWS Identity and Access Management (IAM), Data Storage, System Monitoring, Amazon DynamoDB, Solution Architecture
Beginner · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Organizational Change, Leadership Development, Leadership, Team Leadership, Organizational Leadership, Professional Development, Leadership and Management, People Development, Organizational Development, Business Leadership, Management Training And Development, Strategic Leadership, Initiative and Leadership, Industrial and Organizational Psychology, Coaching, Mentorship, Relationship Building, Employee Performance Management, Motivational Skills, Critical Thinking
Build toward a degree
Beginner · Course · 3 - 6 Months

Skills you'll gain: Kubernetes, CI/CD, Google Cloud Platform, Continuous Integration, DevOps, Continuous Delivery, Role-Based Access Control (RBAC), Application Deployment, Authorization (Computing), Cloud Storage, Cloud Services, Managed Services, Data Storage Technologies, System Monitoring, Authentications, Database Management Systems, Identity and Access Management
Intermediate · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Market Research, Data-Driven Decision-Making, Consumer Behaviour, Customer Analysis, Marketing Psychology, Market Analysis, Marketing Planning, Behavioral Economics, Customer Insights, Strategic Marketing, Marketing Strategies, Technology Strategies, Product Lifecycle Management, Business-To-Consumer, B2B Sales, Digital Marketing
Build toward a degree
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Social Media Strategy, Social Media Content, Social Media Marketing, Strategic Communication, Paid media, Content Strategy, Digital Media Strategy, Earned Media, Owned Media, Brand Strategy, Content Performance Analysis, Content Creation, Shared Media, Customer Relationship Building, Customer Engagement, Target Audience, Brand Management, Aesthetics
Intermediate · Course · 1 - 4 Weeks