Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Illinois Tech
Skills you'll gain: Test Driven Development (TDD), Python Programming, Object Oriented Programming (OOP), Scripting Languages, Computer Programming, Unit Testing, File I/O, Web Development, Program Development, Open Source Technology, Data Processing, Database Application, Data Structures, User Interface (UI)
Build toward a degree
Intermediate · Course · 1 - 3 Months

Universidad Autónoma Metropolitana
Skills you'll gain: Computational Thinking, Lifelong Learning, Creative Thinking, Computer Programming, Willingness To Learn, Critical Thinking, Debugging, Open Source Technology, Algorithms, digital literacy, Problem Solving, Resourcefulness
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Azure Synapse Analytics, Microsoft Azure, Microsoft SQL Servers, SQL, Database Management, Databases, Data Integration, Managed Services, Data Migration, Cloud Services
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Real Time Data, Data Pipelines, Data Transformation, Data Integration, Data Processing, Extract, Transform, Load, Power BI, Data Lakes, PySpark, Apache Spark, Data Quality, Data Governance, Analytics
Intermediate · Course · 1 - 4 Weeks

Zoho Corporation
Skills you'll gain: Sales Process, Sales Training, Sales, Sales Presentation, Selling Techniques, Closing (Sales), Sales Strategy, Sales Management, Verbal Communication Skills, Customer Relationship Management, Customer Relationship Management (CRM) Software, Communication, Active Listening, Business Software, Business Writing, Collaboration, Negotiation, Problem Solving, Value Propositions, Critical Thinking
Beginner · Course · 1 - 3 Months

Birla Institute of Technology & Science, Pilani
Skills you'll gain: Computer Science, Programming Principles, Problem Solving, Mathematical Theory & Analysis, Problem Management, Scalability
Beginner · Course · 1 - 3 Months

Skills you'll gain: Agile Methodology, Team Performance Management, Agile Project Management, Sprint Retrospectives, Team Motivation, Performance Measurement, Performance Analysis, Business Metrics, Continuous Improvement Process, Employee Engagement, Customer Success Management, Customer experience improvement
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Event-Driven Programming, Javascript, Object Oriented Programming (OOP), Web Development, Web Design and Development, Scripting, UI Components, Data Validation, Programming Principles, Development Environment
Beginner · Course · 3 - 6 Months

Skills you'll gain: Anomaly Detection, Operations Support Systems, Generative AI Agents, Artificial Intelligence and Machine Learning (AI/ML), Generative AI, Deep Learning, AI Security, Real Time Data, Artificial Intelligence, Telecommunications, Network Performance Management, Emerging Technologies, Responsible AI, Network Architecture, Wireless Networks, Computer Networking, Network Protocols, System Design and Implementation, Digital Communications, Communication
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Apache Kafka, Apache Spark, Data Pipelines, Distributed Computing, Real Time Data, Data Integration, Apache Hadoop, Security Controls, Configuration Management, Data Processing, Performance Tuning, Encryption, Authorization (Computing), Authentications
Intermediate · Course · 1 - 4 Weeks

Emory University
Skills you'll gain: Supply Chain Management, Six Sigma Methodology, Lean Manufacturing, Operational Excellence, Process Improvement, Production Planning, Lean Methodologies, Prioritization, Cost Reduction
Beginner · Course · 1 - 3 Months

Skills you'll gain: Performance Tuning, Software Development Tools, Code Review, AI Workflows, Generative AI, Software Engineering, Software Technical Review, Application Security, Software Development, DevSecOps, Secure Coding, Prompt Engineering, Software Quality (SQA/SQC), AI Personalization, Artificial Intelligence and Machine Learning (AI/ML), Artificial Intelligence, Debugging, Software Development Life Cycle, Automation, Analysis
Intermediate · Course · 1 - 4 Weeks