Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Board Infinity
Skills you'll gain: Backlogs, Scaled Agile Framework, Stakeholder Engagement, Jira (Software), Stakeholder Management, Release Management, Real Time Data, Sprint Planning, Agile Project Management, Product Roadmaps, Program Management, Project Portfolio Management, Agile Methodology, Continuous Delivery, Continuous Deployment, Prioritization, Workflow Management, Continuous Integration, Innovation
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Simulation and Simulation Software, Engineering Analysis, Finite Element Methods, Simulations, Thermal Management, Mechanical Engineering, Engineering, Numerical Analysis, Mathematical Modeling, Computational Thinking, Chemical Engineering, Physics
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Cyber Threat Intelligence, Threat Modeling, MITRE ATT&CK Framework, Threat Detection, Intelligence Collection and Analysis, Report Writing, Technical Communication, Cybersecurity, Data Storytelling, Verbal Communication Skills, Vulnerability Assessments, Incident Response, Risk Analysis, Communication, Infrastructure Security, Analysis, Stakeholder Communications
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Terraform, Infrastructure as Code (IaC), Network Infrastructure, Amazon Web Services, Cloud Infrastructure, Network Architecture, Network Planning And Design, Cloud Computing, Cloud Computing Architecture, Multi-Cloud, Amazon Elastic Compute Cloud, Microsoft Azure, Wide Area Networks, General Networking, Google Cloud Platform, Cloud Deployment, DevOps, Cloud Security, Automation, AWS Identity and Access Management (IAM)
Intermediate · Specialization · 1 - 4 Weeks

Skills you'll gain: Point of Sale, Shipping and Receiving, Process Optimization
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: User Accounts, Technical Support and Services, User Provisioning, Virtual Private Networks (VPN), VPN Clients, Authentications, Encryption, Data Sharing
Intermediate · Course · 3 - 6 Months

Pearson
Skills you'll gain: Virtual Local Area Network (VLAN), Network Switches, Network Troubleshooting, TCP/IP, Computer Networking, Local Area Networks, Network Protocols, Network Performance Management, System Configuration
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Responsive Web Design, Cascading Style Sheets (CSS), Web Design, User Interface (UI) Design, UI Components, Usability, Hypertext Markup Language (HTML), Web Content Accessibility Guidelines, Animations, Web Development
Intermediate · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Financial Statement Analysis, Financial Analysis, Financial Market, Income Statement, Balance Sheet, Securities (Finance), Capital Markets, Corporate Finance, Financial Data, Deposit Accounts, Investments, Cash Flows, Equities, Derivatives, Trend Analysis
Beginner · Course · 1 - 3 Months

Skills you'll gain: Search Engine Optimization, Blogs, Keyword Research, Web Analytics and SEO, Web Content, Content Development and Management, Content Creation, Content Strategy, AI Enablement, Editing, Generative AI, Writing
Beginner · Guided Project · Less Than 2 Hours

Illinois Tech
Skills you'll gain: Culture Transformation, Innovation, Organizational Change, Business Transformation, Strategic Leadership, Strategic Planning, Business Communication, Change Management, Organizational Leadership, Organizational Strategy, Business Planning, Competitive Analysis, Business Writing, Leadership, Business Analysis, Program Implementation, Business Strategy, Presentations, Financial Analysis, Project Planning
Build toward a degree
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Relationship Management, Professional Development, Customer Relationship Management, Interpersonal Communications, Service Recovery, Business Communication, Strategic Communication, Compassion, Solution Delivery
Intermediate · Course · 1 - 3 Months