Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Cisco Learning and Certifications
Skills you'll gain: Multiprotocol Label Switching, Virtual Private Networks (VPN), Routing Protocols, Border Gateway Protocol, Open Shortest Path First (OSPF), Network Troubleshooting, Network Routers, Wide Area Networks, Network Routing, Network Monitoring, Command-Line Interface
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Teradata SQL, Identity and Access Management, SQL, Data Import/Export, Data Integration, Google Cloud Platform, Extract, Transform, Load, Data Warehousing, Big Data, Data Architecture, Database Design, Database Architecture and Administration, Cloud Computing Architecture, Data Modeling, Data Security
Intermediate · Course · 1 - 3 Months

Amazon Web Services
Skills you'll gain: Amazon Web Services, Containerization, Command-Line Interface, Amazon Elastic Compute Cloud, Linux, Servers, Open Source Technology
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Gemini, Gemini, Command-Line Interface, Code Review, Web Development Tools, Computer Programming Tools, Secure Coding, Model Context Protocol, Software Installation, Application Security, Configuration Management
Beginner · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Health Education, Health Promotion, Media and Communications, Program Evaluation, Driving engagement, Patient Communication, Behavioral Health, Digital Communications, Public Health, Content Management, Persuasive Communication, Survey Creation, Instagram, Facebook
Intermediate · Course · 1 - 3 Months

Kennesaw State University
Skills you'll gain: Cyber Security Policies, Cybersecurity, Incident Response, Cyber Attacks, Computer Security Awareness Training, Network Security, Security Awareness, Remote Access Systems, Mobile Security, Malware Protection, Human Factors (Security), Email Security, Identity and Access Management
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Data Import/Export, Data Migration, Serverless Computing, File Management, Cloud Computing, Cloud Storage, Google Cloud Platform, Database Development
Beginner · Project · Less Than 2 Hours

University of California, Davis
Skills you'll gain: Construction Estimating, Cost Estimation, Building Information Modeling, Project Estimation, Project Risk Management, Cost Management, Project Controls, Risk Management, Verbal Communication Skills, Bidding, Architecture and Construction, Value Engineering, Project Design, Presentations, Contingency Planning
Intermediate · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Project Closure, Project Controls, Procurement, Scope Management, Earned Value Management, Project Management, Project Schedules, Cost Management, Project Planning, Stakeholder Communications, Project Performance, Timelines, Scheduling, Cost Estimation, Communication, Quality Management, Variance Analysis
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: AWS Identity and Access Management (IAM), Identity and Access Management, Role-Based Access Control (RBAC), Multi-Factor Authentication, Authorization (Computing), Security Controls, User Accounts, Key Management, Encryption, Command-Line Interface
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Data Migration, MySQL, Google Cloud Platform, Database Management, Data Pipelines, Data Storage Technologies, Operational Databases, Cloud Management, Data Management
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Flask (Web Framework), Web Applications, Web Development, Application Development, HTML and CSS, Database Application, Databases, Python Programming
Intermediate · Guided Project · Less Than 2 Hours