Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Yale University
Skills you'll gain: Environmental Science, Environmental Issue, Sustainable Development, Intercultural Competence, Culture, Ethical Standards And Conduct, Cultural Diversity, Liberal Arts, Social Justice, Advocacy
Beginner · Course · 1 - 3 Months

Universitat de Barcelona
Skills you'll gain: European History, Writing, Music History, Cultural Diversity
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Music, Music History, Music Theory, World Music, Aesthetics, Culture, Cultural Diversity
Intermediate · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Mental Concentration, Exercise Science, Health And Wellness Coaching, Environmental Science, Health Education
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Compassion, Personal Development, Self-Awareness, Empathy, Interpersonal Communications, Communication, Social Impact, Mental Concentration, Stress Management, Creativity
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Personal Development, Emotional Intelligence, Mental Health, Cognitive flexibility, Critical Thinking
Build toward a degree
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Social Studies, World History, Intercultural Competence, European History, International Relations, Cultural Diversity, Culture, Diversity Awareness, Research, Research Methodologies, Governance
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Ancient History, Culture, Language Competency, World History, Social Studies, Anthropology, Cultural Diversity, Research, Literacy
Intermediate · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Discussion Facilitation, Media and Communications, Electronic Media, World History, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

Skills you'll gain: Environmental Science, Environment, Environmental Issue, Culture, Social Studies, Sustainable Systems, Sustainable Development, Liberal Arts, Systems Thinking, Diversity Awareness, Storytelling
Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Mental Health, Personal Attributes, Positivity, Emotional Intelligence, Behavioral Health
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Environment, Anthropology, Sustainable Development, Teaching, Liberal Arts, Storytelling, Community Development, Biology, Systems Thinking, Cultural Diversity, Physics
Mixed · Course · 1 - 3 Months