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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    U

    Università Bocconi

    Challenges of Agribusiness Management

    Skills you'll gain: Food and Beverage, Sustainability Standards, Business, Environment and Resource Management, New Business Development, Sustainable Development, Innovation, Entrepreneurship, Supply Chain Management, Market Dynamics, Strategic Partnership, Biotechnology, Emerging Technologies, Climate Change Adaptation

    4.8
    Rating, 4.8 out of 5 stars
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    279 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    D

    DeepLearning.AI

    AI and Disaster Management

    Skills you'll gain: Disaster Recovery, Image Analysis, Data Ethics, Emergency Response, Mitigation, Text Mining, Natural Language Processing, Artificial Intelligence, Geospatial Mapping, Computer Vision, Spatial Data Analysis, Artificial Neural Networks, Convolutional Neural Networks, Model Evaluation, Data Preprocessing, Exploratory Data Analysis

    4.7
    Rating, 4.7 out of 5 stars
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    318 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    I

    Infosec

    Cybersecurity Risk Management Framework

    Skills you'll gain: Continuous Monitoring, Risk Management Framework, Security Controls, Cybersecurity, Cyber Risk, Security Management, Information Systems Security, Cyber Security Assessment, Cyber Security Strategy, Cyber Governance, Incident Response, Authorization (Computing), Security Requirements Analysis, Cyber Security Policies, Information Privacy, Information Assurance, Information Systems, Personally Identifiable Information, Data Security, Disaster Recovery

    4.4
    Rating, 4.4 out of 5 stars
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    221 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
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    M

    Microsoft

    Cybersecurity Management and Compliance

    Skills you'll gain: Cloud Security, Data Management, Security Management, Cloud Computing, Cyber Security Policies, Microsoft Azure, Disaster Recovery, Security Strategy, Data Governance, Security Controls, Information Privacy, General Data Protection Regulation (GDPR), Identity and Access Management

    4.8
    Rating, 4.8 out of 5 stars
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    144 reviews

    Beginner · Course · 1 - 4 Weeks

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    S

    Starweaver

    Healthcare Data Security & Risk Management

    Skills you'll gain: Medical Privacy, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Incident Response, Security Controls, Computer Security Incident Management, Health Information Management, Data Security, Cyber Risk, Personally Identifiable Information, Regulatory Compliance, Risk Management, Threat Management, Data Management, Threat Modeling, Cybersecurity, ISO/IEC 27001, Compliance Management, Continuous Monitoring

    Advanced · Course · 1 - 3 Months

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    L

    Logical Operations

    Employee Motivation and Performance Management

    Skills you'll gain: Employee Performance Management, Performance Appraisal, People Development, Performance Review, Employee Engagement, Performance Management, Communication, Goal Setting, Goal-Oriented, Performance Metric, Performance Measurement, Performance Analysis, Employee Onboarding, Performance Reporting, Active Listening, Motivational Interviewing, Job Analysis, Personal Development, Interviewing Skills, Job Evaluation

    Mixed · Course · 1 - 3 Months

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    C

    Coursera

    Practical Project Management for Managers

    Skills you'll gain: Stakeholder Communications, Crisis Management, Smart Goals, Agile Project Management, Leadership and Management, Leadership, Business Leadership, Case Studies

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
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    F

    Fundação Instituto de Administração

    Macroeconomics for Business Management

    Skills you'll gain: International Finance, Business Economics, Economics, Market Dynamics, Business Planning, Business Strategy, Supply And Demand, Investments

    Build toward a degree

    4.8
    Rating, 4.8 out of 5 stars
    ·
    451 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    IBM

    Introduction to Program Management

    Skills you'll gain: Program Management, Project Management Office (PMO), Project Management Life Cycle, Project Management, Stakeholder Management, Project Management Institute (PMI) Methodology, Organizational Strategy, Team Management, Leadership, Change Management, Communication, Business Acumen

    4.7
    Rating, 4.7 out of 5 stars
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    112 reviews

    Beginner · Course · 1 - 4 Weeks

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    Northeastern University

    Engineering Project Management Part 2

    Skills you'll gain: Project Closure, Engineering Management, Project Schedules, Project Controls, Work Breakdown Structure, Project Management Life Cycle, Scheduling, Project Implementation, Earned Value Management, Project Management, Timelines, Project Performance, Project Planning, Resource Planning, Resource Management, Resource Allocation, Forecasting, Performance Metric

    Beginner · Course · 1 - 3 Months

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    D

    Dubai College of Tourism

    Introduction to Budgeting for Events

    Skills you'll gain: Budget Management, Budgeting, Return On Investment, Event Planning, Operating Budget, Cost Estimation, Cost Control, Cost Reduction, Event Management, Expense Management, Profit and Loss (P&L) Management, Revenue Management, Financial Analysis

    4.4
    Rating, 4.4 out of 5 stars
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    33 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    P

    Packt

    Foundations of Project Management

    Skills you'll gain: Project Management Institute (PMI) Methodology, Project Management, Stakeholder Engagement, Stakeholder Management, Project Management Life Cycle, Project Risk Management, Project Planning, Scope Management, Project Performance, Risk Management, Ethical Standards And Conduct, Business Ethics, Team Leadership, Agile Methodology, Communication Planning

    4.7
    Rating, 4.7 out of 5 stars
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    37 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Challenges of Agribusiness Management: Università Bocconi
  • AI and Disaster Management: DeepLearning.AI
  • Cybersecurity Risk Management Framework: Infosec
  • Cybersecurity Management and Compliance: Microsoft
  • Healthcare Data Security & Risk Management: Starweaver
  • Employee Motivation and Performance Management: Logical Operations
  • Practical Project Management for Managers: Coursera
  • Macroeconomics for Business Management: Fundação Instituto de Administração
  • Introduction to Program Management: IBM
  • Engineering Project Management Part 2: Northeastern University

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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Arts and Humanities
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1095 courses
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668 courses
Data Science
425 courses
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145 courses
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471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
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401 courses
Language Learning
150 courses

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