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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    P

    Peking University

    论文写作初阶(Academic Writing and Research)

    Skills you'll gain: Legal Research, Research, Writing, Research Reports, Research Methodologies, Research Design, Writing and Editing, Journals, Databases

    4.4
    Rating, 4.4 out of 5 stars
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    47 reviews

    Mixed · Course · 1 - 3 Months

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    U

    Università Bocconi

    القيادة الدولية والسلوك التنظيمي

    Skills you'll gain: Team Motivation, Professional Networking, Conflict Management, Intercultural Competence, Organizational Leadership, Cross-Functional Team Leadership, Relationship Building, Cultural Sensitivity, Cultural Diversity, Leadership, Team Management, Business Leadership, International Relations, Communication, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    124 reviews

    Mixed · Course · 1 - 3 Months

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    I

    INSEAD

    Web3 and Blockchain in Global Commerce

    Skills you'll gain: Blockchain, Digital Assets, Financial Inclusion, Transportation, Supply Chain, and Logistics, Supply Chain, Governance, Supply Chain Management, Business Transformation, FinTech, Supply Chain Systems, Business Analysis, Market Opportunities, Competitive Analysis, Interoperability, Business Leadership, Strategic Partnership, Emerging Technologies, Strategic Leadership, Stakeholder Analysis, Market Analysis

    4.7
    Rating, 4.7 out of 5 stars
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    72 reviews

    Beginner · Specialization · 3 - 6 Months

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    University of Cape Town

    Climate Adaptation in Africa

    Skills you'll gain: Climate Change Adaptation, Water Resources, Water Sustainability, Sustainable Development, Environmental Policy, Water Resource Management, Environmental Science, Environment, Natural Resource Management, Socioeconomics, Vulnerability, Governance

    4.8
    Rating, 4.8 out of 5 stars
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    124 reviews

    Beginner · Course · 1 - 3 Months

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    U

    Universidad Nacional Autónoma de México

    Habilidades humanas y de negocios para negociar

    Skills you'll gain: Overcoming Objections, Negotiation, Closing (Sales), Interpersonal Communications, Communication, Active Listening, Relationship Building, Problem Solving, Needs Assessment

    4.8
    Rating, 4.8 out of 5 stars
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    331 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    I

    Infosec

    Cyber Incident Response

    Skills you'll gain: Incident Response, Computer Security Incident Management, Threat Management, Cyber Operations, Incident Management, Cybersecurity, Disaster Recovery, Cyber Threat Hunting, Intrusion Detection and Prevention, Security Management, Cyber Threat Intelligence, Digital Forensics, Threat Detection, Cyber Attacks, Cyber Security Assessment, Event Monitoring, Network Security, Data Security, Business Continuity, Analysis

    4.7
    Rating, 4.7 out of 5 stars
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    268 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
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    IBM

    Vector Databases: An Introduction with Chroma DB

    Skills you'll gain: Vector Databases, Embeddings, Generative AI, Databases, LLM Application, AI Personalization, Database Design, NoSQL, Database Management, Database Architecture and Administration

    4.6
    Rating, 4.6 out of 5 stars
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    47 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    IBM

    Introduction to Digital Marketing

    Skills you'll gain: Digital Marketing, Digital Media Strategy, Business Strategies, Digital Advertising, Growth Strategies, Social Media, Pay Per Click Advertising, Market Analysis

    4.8
    Rating, 4.8 out of 5 stars
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    69 reviews

    Beginner · Course · 1 - 4 Weeks

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    U

    University of Virginia

    Grow to Greatness: Smart Growth for Private Businesses, Part II

    Skills you'll gain: Employee Engagement, Team Management, Case Studies, Organizational Strategy, Growth Strategies, Leadership Development, Entrepreneurship, Business Development, Human Resources Management and Planning, Business Strategy, Organizational Leadership, Business Leadership, Planning, Innovation, Business Intelligence

    4.8
    Rating, 4.8 out of 5 stars
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    245 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    University of Pennsylvania

    Creating a Team Culture of Continuous Learning

    Skills you'll gain: Team Performance Management, Systems Thinking, Cognitive flexibility, Team Building, Knowledge Transfer, Innovation, Organizational Development, Organizational Effectiveness, Creative Thinking, Problem Solving, Adaptability, Decision Making, Culture

    4.6
    Rating, 4.6 out of 5 stars
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    194 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
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    Illinois Tech

    Data Analytics and Deep Learning

    Skills you'll gain: NoSQL, Big Data, Model Evaluation, Apache Hadoop, Recurrent Neural Networks (RNNs), Deep Learning, Statistical Analysis, Data Visualization, Data Analysis, Exploratory Data Analysis, Apache Spark, Generative AI, Convolutional Neural Networks, Transfer Learning, Data Infrastructure, Data Cleansing, Real Time Data, Apache Kafka, Data Management, Machine Learning

    Build toward a degree

    4.5
    Rating, 4.5 out of 5 stars
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    40 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
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    J

    Johns Hopkins University

    Project Execution and Control

    Skills you'll gain: Earned Value Management, Configuration Management, Communication Planning, Project Risk Management, Project Controls, Project Implementation, Conflict Management, Risk Management, Quality Assurance, Engineering Management, Communication Strategies, Project Management, Project Management Life Cycle, Business Risk Management, Risk Analysis, Scope Management, Product Quality (QA/QC), Strategic Communication, Coordinating, Quality Assurance and Control

    4.9
    Rating, 4.9 out of 5 stars
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    19 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • 论文写作初阶(Academic Writing and Research): Peking University
  • القيادة الدولية والسلوك التنظيمي: Università Bocconi
  • Web3 and Blockchain in Global Commerce: INSEAD
  • Climate Adaptation in Africa: University of Cape Town
  • Habilidades humanas y de negocios para negociar: Universidad Nacional Autónoma de México
  • Cyber Incident Response: Infosec
  • Vector Databases: An Introduction with Chroma DB: IBM
  • Introduction to Digital Marketing: IBM
  • Grow to Greatness: Smart Growth for Private Businesses, Part II: University of Virginia
  • Creating a Team Culture of Continuous Learning: University of Pennsylvania

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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