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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
    Preview
    B

    Board Infinity

    Prepare for SnowPro Core Exam: Architecture & SQL

    Skills you'll gain: Performance Tuning, Data Architecture, User Accounts, Data Warehousing, SQL, Database Management, Data Modeling, Data Transformation, Data Import/Export, Data Integration, Role-Based Access Control (RBAC), Data Governance, JSON, Data Security

    3
    Rating, 3 out of 5 stars
    ·
    27 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    University of Michigan

    Becoming a Social Entrepreneur: Getting Started

    Skills you'll gain: Social Impact, Entrepreneurship, Systems Thinking, Problem Solving, Needs Assessment, Self-Awareness, Case Studies, Empathy, Resilience, Cultural Responsiveness

    4.7
    Rating, 4.7 out of 5 stars
    ·
    78 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    B

    Banco Interamericano de Desarrollo

    Gestión con enfoque en riesgos en proyectos de desarrollo

    Skills you'll gain: Project Risk Management, Risk Management, Risk Analysis, Risk Mitigation, Continuous Monitoring, Project Management, Project Planning, Decision Making, Stakeholder Communications, Prioritization

    4.9
    Rating, 4.9 out of 5 stars
    ·
    99 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Sustainability and the Circular Economy

    Skills you'll gain: Sustainable Development, Sustainable Engineering, Sustainable Technologies, Sustainable Business, Organizational Leadership, Corporate Sustainability, Business Leadership, Initiative and Leadership, Environment, Architectural Design, Climate Change Adaptation, Building Design, Climate Change Mitigation, Environmental Science, Energy and Utilities, Economics

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
    ·
    102 reviews

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Improve Efficiency in Asana for Project Managers

    Skills you'll gain: Organizational Skills, Prioritization, Project Management Software, Workflow Management, Productivity Software, Project Management

    4.3
    Rating, 4.3 out of 5 stars
    ·
    113 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    R

    Rice University

    Physics 101 - Rotational Motion and Gravitation

    Skills you'll gain: Torque (Physics), Mechanics, Physics, Geometry, Algebra, Mechanical Engineering, Trigonometry, Calculus, Mathematical Modeling, Applied Mathematics, Problem Solving

    4.8
    Rating, 4.8 out of 5 stars
    ·
    90 reviews

    Intermediate · Course · 1 - 4 Weeks

  • I

    Infosec

    Blockchain Security

    Skills you'll gain: Blockchain, Network Security, Security Engineering, Computer Security, Infrastructure Security, Data Security, Cryptography, Cryptographic Protocols, Secure Coding, Encryption, Vulnerability Assessments, Key Management, Scalability, Distributed Computing, Data Integrity, Exploitation techniques, Algorithms

    4.6
    Rating, 4.6 out of 5 stars
    ·
    84 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    Illinois Tech

    Introduction to Relational Databases

    Skills you'll gain: Database Systems, Relational Databases, Database Management, Database Theory, Databases, SQL, Database Design, Database Management Systems, Database Architecture and Administration, Data Access, Query Languages, Data Modeling, Data Manipulation, User Accounts

    Build toward a degree

    4.5
    Rating, 4.5 out of 5 stars
    ·
    33 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    The Influence of Social Context on Health

    Skills you'll gain: Health Equity, Health Disparities, Social Determinants Of Health, Health Policy, Public Health, Socioeconomics, Community Health, Stress Management, Health Care, Social Studies, Mental and Behavioral Health, Occupational Health, Psychology, Environmental Issue

    4.9
    Rating, 4.9 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    MedCerts

    Pharmacy Technician Essentials

    Skills you'll gain: Pharmacy Experience, Pharmacology, Pharmacist Assistance, Pharmacy Information System, Pharmacy Operations, Medical Prescription, Pharmacy, Medication Dispensation, Drug Development, Medication Administration, Pharmaceutical Terminology, Medical Terminology

    4.5
    Rating, 4.5 out of 5 stars
    ·
    79 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Georgia Institute of Technology

    Cloud Systems Software

    Skills you'll gain: Cloud Applications, Cloud Computing, Cloud Infrastructure, Distributed Computing, Virtualization, Data Store, Software Systems, Multi-Tenant Cloud Environments, Virtual Machines, Scalability, Apache Hadoop

    4.6
    Rating, 4.6 out of 5 stars
    ·
    319 reviews

    Mixed · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Macquarie University

    Cyber Security: Essentials for Governance, Risk & Compliance

    Skills you'll gain: Incident Response, Threat Modeling, Cyber Governance, Computer Security Incident Management, Cyber Security Strategy, Cyber Attacks, Security Management, Threat Management, Cyber Risk, Cyber Security Policies, Cybersecurity, Cyber Threat Intelligence, Intrusion Detection and Prevention, Governance Risk Management and Compliance, Cyber Security Assessment, Cyber Operations, Compliance Management, Governance, Risk Management, Risk Control

    4.7
    Rating, 4.7 out of 5 stars
    ·
    12 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Prepare for SnowPro Core Exam: Architecture & SQL: Board Infinity
  • Becoming a Social Entrepreneur: Getting Started: University of Michigan
  • Gestión con enfoque en riesgos en proyectos de desarrollo: Banco Interamericano de Desarrollo
  • Sustainability and the Circular Economy: University of Colorado Boulder
  • Improve Efficiency in Asana for Project Managers: Coursera
  • Physics 101 - Rotational Motion and Gravitation : Rice University
  • Blockchain Security: Infosec
  • Introduction to Relational Databases: Illinois Tech
  • The Influence of Social Context on Health: University of Michigan
  • Pharmacy Technician Essentials: MedCerts

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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1095 courses
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668 courses
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425 courses
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471 courses
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70 courses
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137 courses
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