Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Yale University
Skills you'll gain: Liberal Arts, Environment, Teaching, Creativity, Anthropology, International Relations, Storytelling, World History, Systems Thinking, Sustainable Development, Physics, Environmental Science, Economics, Biology
Mixed · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Patient Education And Counseling, Mindfulness, Contraindication, Pain Management, Patient Referral, Clinical Assessment, Patient-centered Care, Patient Communication, Self-Awareness, Personal Development, Stress Management, Mental Health, Mental Concentration, Critical Thinking
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Mindfulness, Personal Care, Mental Health, Substance Abuse, Nutrition and Diet, Preventative Care, Exercise Science, Health And Wellness Coaching, Behavioral Health, Health Education, Chronic Diseases
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Environment and Resource Management, Sustainable Development, World History, Climate Change Adaptation, Liberal Arts, Culture, Ethical Standards And Conduct, Advocacy, Climate Change Mitigation, Anthropology
Beginner · Course · 1 - 3 Months

Northwestern University
Skills you'll gain: Music Theory, Music, Instrumental Music, Music Performance, Classical Music, Lecturing, Coordination
Mixed · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Community Organizing, Compassion, Community Development, Community Outreach, Needs Assessment, Program Evaluation, Sustainable Development, Education and Training, Data Mapping, Initiative and Leadership, Empowerment, Curriculum Planning, Working With Children, Collaboration, Planning, Environmental Issue
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Biology, Taxonomy, Anatomy, Microbiology, Mathematical Modeling, Scientific Methods
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Resource Management, Environmental Issue, Sustainable Development, Water Resources, Climate Change Programs, Diversity Awareness, Intercultural Competence, Ethical Standards And Conduct, Cultural Diversity, Social Justice, Advocacy
Beginner · Course · 1 - 3 Months

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Compassion, Health Care, Mindfulness, Cultural Diversity
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Environment, Environmental Science, Life Sciences, Environmental Issue, Biology, Sustainable Development, Natural Resource Management, Climate Change Adaptation, Estimation, Experimentation
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Ancient History, World History, Research, European History, Storytelling, Culture, Language Interpretation, Translation, and Studies
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Environmental Science, Environment, Environmental Issue, Culture, Social Studies, Sustainable Systems, Sustainable Development, Liberal Arts, Systems Thinking, Diversity Awareness, Storytelling
Mixed · Course · 1 - 3 Months