Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

AI Business School
Skills you'll gain: Prompt Engineering, AI Personalization, Agentic Workflows, Generative AI, Responsible AI, Risk Management, HR Tech, AI Workflows, ChatGPT, Generative AI Agents, AI Enablement, Human Resources, Human Resource Strategy, Large Language Modeling, Productivity, Artificial Intelligence, LLM Application, Innovation, Content Creation, Ideation
Beginner Ā· Specialization Ā· 1 - 3 Months

Pontificia Universidad Católica de Chile
Skills you'll gain: Innovation, Entrepreneurship, Marketing Strategies, Financial Management, Leadership and Management, Business Administration, Business Development, Growth Strategies, Business Strategy, Team Leadership, Corporate Finance, Strategic Decision-Making, Governance, International Finance, Brand Management
Mixed Ā· Course Ā· 1 - 3 Months

IESE Business School
Skills you'll gain: Media Relations, Public Speaking, Media and Communications, Communication Strategies, Strategic Communication, Media Strategy, Verbal Communication Skills, Public Relations, Digital Marketing, Press Releases, Communication, Marketing Communications, Presentations, Non-Verbal Communication, Journalism
Beginner Ā· Course Ā· 1 - 4 Weeks

Knowledge Accelerators
Skills you'll gain: Prompt Engineering, Microsoft Copilot, Dashboard, Excel Macros, Microsoft 365, Data Presentation, Pivot Tables And Charts, Spreadsheet Software, Productivity, Productivity Software, Data Analysis, Workflow Management, Generative AI Agents, Automation, Artificial Intelligence, Customer Data Management, Business Consulting, Generative AI, Data Management, Leadership Development
Intermediate Ā· Course Ā· 1 - 3 Months
University of Illinois Urbana-Champaign
Skills you'll gain: Accrual Accounting, Financial Reporting, Financial Accounting, Financial Statements, Financial Statement Analysis, Peer Review, General Accounting, Accounting, Ledgers (Accounting), Accounting Records, Balance Sheet, Income Statement, Bookkeeping, Equities, Asset Management, Investments
Intermediate Ā· Course Ā· 1 - 4 Weeks

University of Alberta
Skills you'll gain: International Relations, Socioeconomics, Cultural Sensitivity, Global Marketing, Cultural Diversity, Natural Resource Management, World History, Culture, Sustainable Development, Economic Development, Economics, Environment and Resource Management, Governance
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: HTML and CSS, React.js, Front-End Web Development, Mockups, Web Design and Development, Web Development, Web Components, Figma (Design Software), Code Review, Application Deployment, Web Analytics and SEO, Database Development, Software Development, GitHub, Development Testing
Advanced Ā· Course Ā· 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Strategic Communication, Target Audience, Public Relations, Marketing Communications, Advertising Campaigns, Media Strategy, Communication Strategies, Campaign Management, Integrated Marketing Communications, Branding, Earned Media, Brand Management, Paid media, Owned Media, Business Strategy, Shared Media, Employee Engagement
Beginner Ā· Course Ā· 1 - 4 Weeks

Pontificia Universidad Católica del Perú
Skills you'll gain: Data Preprocessing, Business Analytics, Dimensionality Reduction, Analytics, Data Cleansing, Data Transformation, Anomaly Detection, Data Manipulation, Project Management Life Cycle, Databases, R Programming, Data Analysis, Data Quality, Data Science, Big Data, Exploratory Data Analysis, Supervised Learning
Beginner Ā· Course Ā· 1 - 3 Months

Coursera
Skills you'll gain: MySQL Workbench, MySQL, Database Management, Databases, Database Management Systems, Relational Databases, Management Information Systems, SQL
Beginner Ā· Guided Project Ā· Less Than 2 Hours

Scrimba
Skills you'll gain: Ajax, Object Oriented Programming (OOP), Javascript, JSON, Application Programming Interface (API), Scripting, Software Design Patterns, Data Management, Data Structures, Event-Driven Programming, Data Validation, Prototyping, Computational Logic, Maintainability, Programming Principles, Web Development, Software Development, Debugging, Software Engineering, Performance Tuning
Intermediate Ā· Specialization Ā· 1 - 3 Months

Universidades AnƔhuac
Skills you'll gain: Occupational Health, Stress Management, Occupational Safety And Health, Health And Wellness Coaching, Workforce Management, Employee Engagement, Nutrition and Diet, Employee Training, Exercise Science, Coaching, Productivity
Beginner Ā· Course Ā· 1 - 3 Months