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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Free
    Free
    G

    Goldman Sachs

    Fundamentos de Vendas e Marketing com o 10,000 Women da Goldman Sachs

    Skills you'll gain: Target Market, Marketing, Sales Strategy, Marketing Planning, Sales Process, Marketing Strategy and Techniques, Sales, Marketing Analytics, Brand Awareness, Business Metrics, Brand Management, Digital Marketing

    4.9
    Rating, 4.9 out of 5 stars
    ·
    66 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidades Anáhuac

    Bienestar para el Desarrollo Personal y Profesional

    Skills you'll gain: Self-Awareness, Personal Development, Human Development, Behavioral Health, Mental Health, Nutrition and Diet, Nutrition Education, Stress Management, Health And Wellness Coaching, Public Health and Disease Prevention, Resilience, Substance Abuse, Mental and Behavioral Health, Emotional Intelligence, Media and Communications, Chronic Diseases

    Beginner · Course · 1 - 3 Months

  • C

    Coursera

    Create Model-driven Power App for Rental Company

    Skills you'll gain: Microsoft Power Platform, Database Application, No-Code Development, Business Process, Workflow Management, Process Management, Microsoft 365, Data Modeling, Process Flow Diagrams

    3.6
    Rating, 3.6 out of 5 stars
    ·
    18 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of Michigan

    Healthcare Quality Improvement and Decision-Making

    Skills you'll gain: Health Care Administration, Patient Safety, Healthcare Project Management, Leadership, Continuous Quality Improvement (CQI), Safety Standards, Health Informatics, Decision Making, Teamwork, Reliability, Risk Management, Problem Solving

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    Università di Napoli Federico II

    Data Science con Python e R

    Skills you'll gain: Unsupervised Learning, Supervised Learning, Object Oriented Programming (OOP), PyTorch (Machine Learning Library), R Programming, Convolutional Neural Networks, NumPy, R (Software), Image Analysis, Pandas (Python Package), Matplotlib, Python Programming, Deep Learning, Computer Programming, Scripting Languages, Computer Vision, Artificial Neural Networks, Transfer Learning, Programming Principles, Data Management

    4.2
    Rating, 4.2 out of 5 stars
    ·
    54 reviews

    Intermediate · Specialization · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    H

    Harvard Business Review

    Act Strategically

    Skills you'll gain: Critical Thinking, Plan Execution, Business Strategy, Strategic Decision-Making, Trend Analysis, Strategic Prioritization, Market Trend, Forecasting, Value Propositions, Innovation, Competitive Analysis

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    Universidad Nacional Autónoma de México

    Python: de usuario a explorador de datos

    Skills you'll gain: Matplotlib, Extract, Transform, Load, Pandas (Python Package), NumPy, Data Visualization, Time Series Analysis and Forecasting, Exploratory Data Analysis, Data Science, Data Processing, Data Analysis, Data Import/Export, Graphing, Data Manipulation, Python Programming, Package and Software Management

    3.9
    Rating, 3.9 out of 5 stars
    ·
    19 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    W

    Whizlabs

    Exam Prep (SAP-C02): AWS Solutions Architect - Professional

    Skills you'll gain: AWS Identity and Access Management (IAM), Amazon CloudWatch, AWS SageMaker, Amazon DynamoDB, Amazon Redshift, Serverless Computing, Amazon Web Services, Identity and Access Management, Amazon S3, AWS CloudFormation, Cloud Management, AWS Kinesis, Infrastructure as Code (IaC), Virtual Networking, Cloud Security, Network Security, Threat Detection, Network Architecture, Amazon Elastic Compute Cloud, Containerization

    Advanced · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    B

    Banco Interamericano de Desarrollo

    PM4R Agile: mentalidad ágil en proyectos de desarrollo

    Skills you'll gain: Agile Project Management, Agile Methodology, Stakeholder Engagement, Project Management, Adaptability, Risk Management, Project Implementation, Accountability, Continuous Improvement Process, Collaboration, Team Management, Project Planning

    4.8
    Rating, 4.8 out of 5 stars
    ·
    28 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Java Development Deep Dive

    Skills you'll gain: Spring Framework, Model View Controller, Java Platform Enterprise Edition (J2EE), Software Design Patterns, Java Programming, Java, Enterprise Architecture, Secure Coding, Application Servers, Software Design, Software Architecture, Application Security, Programming Principles, Security Assertion Markup Language (SAML), Dependency Analysis, System Programming, Web Applications, OS Process Management, Maintainability, Object Oriented Programming (OOP)

    3.9
    Rating, 3.9 out of 5 stars
    ·
    14 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Designing Information System Security Architectures

    Skills you'll gain: Threat Modeling, Incident Response, IT Security Architecture, Secure Coding, Application Security, Identity and Access Management, Information Systems Security Assessment Framework (ISSAF), Security Testing, Continuous Monitoring, Information Systems Security, Network Security, Security Strategy, Zero Trust Network Access, Security Awareness, Security Information and Event Management (SIEM), Risk Management Framework, Disaster Recovery, Security Requirements Analysis, Cybersecurity, Enterprise Architecture

    4.1
    Rating, 4.1 out of 5 stars
    ·
    7 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    MedCerts

    Electronic Health Records

    Skills you'll gain: Information Management, Medical Management, Care Coordination, Health Care Administration, Data Ethics, Healthcare Ethics, Information Privacy, Data Storage

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Fundamentos de Vendas e Marketing com o 10,000 Women da Goldman Sachs: Goldman Sachs
  • Bienestar para el Desarrollo Personal y Profesional: Universidades Anáhuac
  • Create Model-driven Power App for Rental Company: Coursera
  • Healthcare Quality Improvement and Decision-Making: University of Michigan
  • Data Science con Python e R: Università di Napoli Federico II
  • Act Strategically: Harvard Business Review
  • Python: de usuario a explorador de datos: Universidad Nacional Autónoma de México
  • Exam Prep (SAP-C02): AWS Solutions Architect - Professional: Whizlabs
  • PM4R Agile: mentalidad ágil en proyectos de desarrollo: Banco Interamericano de Desarrollo
  • Java Development Deep Dive: Board Infinity

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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