Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Target Market, Marketing, Sales Strategy, Marketing Planning, Sales Process, Marketing Strategy and Techniques, Sales, Marketing Analytics, Brand Awareness, Business Metrics, Brand Management, Digital Marketing
Mixed · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Self-Awareness, Personal Development, Human Development, Behavioral Health, Mental Health, Nutrition and Diet, Nutrition Education, Stress Management, Health And Wellness Coaching, Public Health and Disease Prevention, Resilience, Substance Abuse, Mental and Behavioral Health, Emotional Intelligence, Media and Communications, Chronic Diseases
Beginner · Course · 1 - 3 Months

Skills you'll gain: Microsoft Power Platform, Database Application, No-Code Development, Business Process, Workflow Management, Process Management, Microsoft 365, Data Modeling, Process Flow Diagrams
Beginner · Guided Project · Less Than 2 Hours

University of Michigan
Skills you'll gain: Health Care Administration, Patient Safety, Healthcare Project Management, Leadership, Continuous Quality Improvement (CQI), Safety Standards, Health Informatics, Decision Making, Teamwork, Reliability, Risk Management, Problem Solving
Beginner · Course · 1 - 4 Weeks

Università di Napoli Federico II
Skills you'll gain: Unsupervised Learning, Supervised Learning, Object Oriented Programming (OOP), PyTorch (Machine Learning Library), R Programming, Convolutional Neural Networks, NumPy, R (Software), Image Analysis, Pandas (Python Package), Matplotlib, Python Programming, Deep Learning, Computer Programming, Scripting Languages, Computer Vision, Artificial Neural Networks, Transfer Learning, Programming Principles, Data Management
Intermediate · Specialization · 1 - 3 Months

Harvard Business Review
Skills you'll gain: Critical Thinking, Plan Execution, Business Strategy, Strategic Decision-Making, Trend Analysis, Strategic Prioritization, Market Trend, Forecasting, Value Propositions, Innovation, Competitive Analysis
Intermediate · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Matplotlib, Extract, Transform, Load, Pandas (Python Package), NumPy, Data Visualization, Time Series Analysis and Forecasting, Exploratory Data Analysis, Data Science, Data Processing, Data Analysis, Data Import/Export, Graphing, Data Manipulation, Python Programming, Package and Software Management
Beginner · Course · 1 - 3 Months

Skills you'll gain: AWS Identity and Access Management (IAM), Amazon CloudWatch, AWS SageMaker, Amazon DynamoDB, Amazon Redshift, Serverless Computing, Amazon Web Services, Identity and Access Management, Amazon S3, AWS CloudFormation, Cloud Management, AWS Kinesis, Infrastructure as Code (IaC), Virtual Networking, Cloud Security, Network Security, Threat Detection, Network Architecture, Amazon Elastic Compute Cloud, Containerization
Advanced · Specialization · 3 - 6 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Agile Project Management, Agile Methodology, Stakeholder Engagement, Project Management, Adaptability, Risk Management, Project Implementation, Accountability, Continuous Improvement Process, Collaboration, Team Management, Project Planning
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Spring Framework, Model View Controller, Java Platform Enterprise Edition (J2EE), Software Design Patterns, Java Programming, Java, Enterprise Architecture, Secure Coding, Application Servers, Software Design, Software Architecture, Application Security, Programming Principles, Security Assertion Markup Language (SAML), Dependency Analysis, System Programming, Web Applications, OS Process Management, Maintainability, Object Oriented Programming (OOP)
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Threat Modeling, Incident Response, IT Security Architecture, Secure Coding, Application Security, Identity and Access Management, Information Systems Security Assessment Framework (ISSAF), Security Testing, Continuous Monitoring, Information Systems Security, Network Security, Security Strategy, Zero Trust Network Access, Security Awareness, Security Information and Event Management (SIEM), Risk Management Framework, Disaster Recovery, Security Requirements Analysis, Cybersecurity, Enterprise Architecture
Beginner · Specialization · 1 - 3 Months

MedCerts
Skills you'll gain: Information Management, Medical Management, Care Coordination, Health Care Administration, Data Ethics, Healthcare Ethics, Information Privacy, Data Storage
Beginner · Course · 1 - 3 Months