Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Operating System Administration, Local Area Networks, Software Installation, Command-Line Interface, Microsoft Windows, System Configuration, System Support, Desktop Support, TCP/IP, Linux, General Networking, Patch Management, Operating Systems, User Accounts, Network Routers, System Monitoring, Hardware Troubleshooting, Network Troubleshooting, Mac OS, Network Security
Intermediate · Course · 1 - 3 Months

Skills you'll gain: SQL, Query Languages, Database Design, Performance Tuning, Database Management, Database Development, Databases, PostgreSQL, Data Access
Intermediate · Guided Project · Less Than 2 Hours

Banco Interamericano de Desarrollo
Skills you'll gain: Work Breakdown Structure, Project Scoping, Project Management, Project Management Life Cycle, Project Risk Management, Cost Management, Risk Analysis, Project Schedules, Risk Mitigation, Resource Management, Project Planning, Project Performance, Cost Control, Scheduling, Procurement, Stakeholder Management, Human Resource Strategy, Stakeholder Communications
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Systems Engineering, Aerospace Basic Quality System Standards, Global Positioning Systems, Engineering Design Process, Control Systems, Systems Integration, Engineering, Human Factors, System Testing, Communication Systems, Robotics, Automation, Structural Engineering, Thermal Management, Physical Science, Electric Power Systems, Environmental Monitoring, Mechanics
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Physics, Applied Mathematics, Geometry, Engineering Analysis, Advanced Mathematics, Physical Science, Mathematical Modeling, Trigonometry, Calculus, Algebra, Mathematical Theory & Analysis, Problem Solving
Intermediate · Course · 1 - 4 Weeks

Whizlabs
Skills you'll gain: Amazon DynamoDB, Amazon Web Services, NoSQL, Database Management, Query Languages, JSON, Data Storage, Disaster Recovery, Data Manipulation, Scalability
Beginner · Course · 1 - 3 Months

Skills you'll gain: MLOps (Machine Learning Operations), AWS SageMaker, Amazon Web Services, Model Deployment, Scalability, Machine Learning, Artificial Intelligence and Machine Learning (AI/ML), Technical Design, Amazon Elastic Compute Cloud, Cloud Security, Data Management, Disaster Recovery, Continuous Monitoring
Beginner · Course · 1 - 4 Weeks
University of Illinois Urbana-Champaign
Skills you'll gain: Stakeholder Analysis, Decision Making, Innovation, Strategic Decision-Making, New Product Development, User Research, Organizational Strategy, Health Care Procedure and Regulation, Health Technology, Problem Solving, Process Analysis, Planning, Return On Investment
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Code Review, Technical Documentation, Software Documentation
Advanced · Course · 1 - 3 Months

Coursera
Skills you'll gain: Legal Technology, Generative AI, Responsible AI, Data Ethics, Contract Management, Contract Compliance, Client Services, AI Enablement, Prompt Engineering, Artificial Intelligence, Automation, Analysis
Intermediate · Course · 1 - 4 Weeks

University of Illinois Urbana-Champaign
Skills you'll gain: Workplace inclusivity, Diversity and Inclusion, Cultural Diversity, Empathy, People Management, Emotional Intelligence, Disabilities, Organizational Leadership, Team Management, Safety Culture, Leadership and Management, Leadership, Collaboration, Self-Awareness, Communication
Beginner · Course · 1 - 3 Months

Dassault Systèmes
Skills you'll gain: Team Building
Beginner · Course · 1 - 4 Weeks