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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Cutting-edge Technology in Air Conditioning System

    Skills you'll gain: HVAC, Building Services Engineering, Thermal Management, Energy and Utilities, System Requirements, Control Systems, Safety Standards, Mechanical Engineering, Environmental Monitoring, System Monitoring, Sustainability Standards

    4.9
    Rating, 4.9 out of 5 stars
    ·
    12 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Glasgow

    Data-Driven Leadership Skills Course 3: Data-Driven Leaders

    Skills you'll gain: Data Literacy, Business Transformation, Data-Driven Decision-Making, Strategic Leadership, Leadership, Leadership Development, Leadership and Management, Organizational Change, Big Data, Data Management, Analytical Skills, Decision Making, Agile Methodology

    4.8
    Rating, 4.8 out of 5 stars
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    8 reviews

    Intermediate · Course · 1 - 4 Weeks

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    U

    Universidad de los Andes

    Enfermedad respiratoria crónica. Asma - EPOC

    Skills you'll gain: Chronic Diseases, Pulmonology, Patient Education And Counseling, Patient Evaluation, Respiratory Care, Pulmonary Function Testing, Respiration, Internal Medicine, Diagnostic Tests, Clinical Assessment, Public Health and Disease Prevention, Medication Therapy Management, Preventative Care, Patient Treatment, Pharmacotherapy

    4.8
    Rating, 4.8 out of 5 stars
    ·
    19 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
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    EDUCBA

    Credit Risk Modeling & its Application in Banks

    Skills you'll gain: Credit Risk, Risk Modeling, Financial Modeling, Portfolio Risk, Lending and Underwriting, Risk Management, Bank Regulations, Regulatory Compliance, Financial Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    19 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
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    H

    Hult International Business School

    THRIVE with AI: Mastering AI for Leadership Growth & Innovation

    Skills you'll gain: AI Enablement, Responsible AI, Business Leadership, Organizational Leadership, Stakeholder Management, Productivity, Operational Efficiency, Workforce Management, Decision Making, Agile Project Management, Strategic Planning, Change Management, Governance

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Next-Gen. Energy Storage - Battery and Hydrogen Technology

    Skills you'll gain: Energy and Utilities, Electrical Power, Electrical Systems, Electric Power Systems, Sustainable Technologies, Thermal Management, Power Electronics, Climate Change Mitigation, Mechanical Engineering, Materials science, Chemistry, Engineering Calculations, Sustainability Standards

    4.5
    Rating, 4.5 out of 5 stars
    ·
    13 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    U

    University of Michigan

    Generative Leadership: Inspiring Adaptability in an AI World

    Skills you'll gain: Adaptability, AI Enablement, Open Mindset, Organizational Leadership, Organizational Change, Strategic Leadership, Visionary, Leadership, Innovation, Change Management, Emotional Intelligence

    4.6
    Rating, 4.6 out of 5 stars
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    14 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    C

    Coursera

    Achieving Supplier Diversity

    Skills you'll gain: Diversity Programs, Compliance Management, Supplier Management, Regulatory Compliance, Diversity Equity and Inclusion Initiatives, Supplier Relationship Management, Strategic Sourcing, Diversity and Inclusion, Procurement, Supply Chain, Community Development, Innovation, Economic Development

    5
    Rating, 5 out of 5 stars
    ·
    10 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    U

    Universidad de Palermo

    Redacción para negocios

    Skills you'll gain: Business Writing, Business Correspondence, Proofreading, Business Communication, Writing, Grammar, Target Audience, Editing, Report Writing, Writing and Editing, Corporate Communications, Concision, Copywriting, Strategic Communication, Communication Planning, Literacy, Communication, Language Competency, Technical Communication, Empathy

    5
    Rating, 5 out of 5 stars
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    18 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    I

    Illinois Tech

    Cyber Security Technologies

    Skills you'll gain: Cybersecurity, Cyber Attacks, Network Security, Information Systems Security, Computer Security, Cryptography, Disaster Recovery, Application Security, Cyber Operations, Cyber Security Policies, Cryptographic Protocols, IT Security Architecture, Telecommunications, Network Administration, NIST 800-53, Infrastructure Security, Security Controls, Data Security, Encryption, Governance Risk Management and Compliance

    Build toward a degree

    4.4
    Rating, 4.4 out of 5 stars
    ·
    25 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Free
    Free
    U

    Universitat Autònoma de Barcelona

    Archaeology and Heritage of Africa

    Skills you'll gain: Art History, Ancient History, Case Studies, Anthropology, Community Development, Sustainable Development, Surveys, Research, Research Methodologies, Social Sciences, Sustainable Systems, Scientific Methods, Cultural Responsiveness, Culture, Cultural Diversity, Environment

    4.7
    Rating, 4.7 out of 5 stars
    ·
    39 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    I

    IBM

    Linux on LinuxONE

    Skills you'll gain: Linux Administration, Linux, Performance Tuning, Virtualization, Computing Platforms, Virtual Machines, Data Storage Technologies, Cloud Applications, Security Controls, Mainframe Computing, Hardware Architecture, Infrastructure Architecture, Virtual Networking, Artificial Intelligence and Machine Learning (AI/ML), Scalability

    4.6
    Rating, 4.6 out of 5 stars
    ·
    34 reviews

    Beginner · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Cutting-edge Technology in Air Conditioning System: L&T EduTech
  • Data-Driven Leadership Skills Course 3: Data-Driven Leaders: University of Glasgow
  • Enfermedad respiratoria crónica. Asma - EPOC: Universidad de los Andes
  • Credit Risk Modeling & its Application in Banks: EDUCBA
  • THRIVE with AI: Mastering AI for Leadership Growth & Innovation: Hult International Business School
  • Next-Gen. Energy Storage - Battery and Hydrogen Technology: L&T EduTech
  • Generative Leadership: Inspiring Adaptability in an AI World: University of Michigan
  • Achieving Supplier Diversity: Coursera
  • Redacción para negocios: Universidad de Palermo
  • Cyber Security Technologies: Illinois Tech

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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