Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Mental Health, Personal Attributes, Positivity, Emotional Intelligence, Behavioral Health
Beginner · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Culture, Cultural Diversity, Intercultural Competence, Liberal Arts, Language Learning, Research
Beginner · Course · 1 - 4 Weeks

Universitat de Barcelona
Skills you'll gain: European History, Writing, Music History, Art History, Case Studies, Cultural Diversity
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Science, Environment, Anthropology, Sustainable Development, Teaching, Liberal Arts, Storytelling, Community Development, Biology, Systems Thinking, Cultural Diversity, Physics
Mixed · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
Beginner · Course · 1 - 4 Weeks

University of Geneva
Skills you'll gain: Cultural Diversity, Diversity Awareness, Pedagogy, Cultural Sensitivity, Education and Training, Adult Education, Culture, Sustainable Development, Human Learning, Higher Education, Critical Thinking
Beginner · Course · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Sociology, Social Sciences, Social Justice, Culture, Discussion Facilitation, Media and Communications, Electronic Media, World History, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Ancient History, Art History, Aesthetics, Culture, World History, Liberal Arts, Cultural Diversity, Storytelling, Writing
Mixed · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Research, Scientific Methods, General Science and Research, Biology, Cultural Diversity
Beginner · Course · 1 - 3 Months

California Institute of the Arts
Skills you'll gain: Adobe Premiere, Video Editing, Post-Production, Video Production, Editing, Storytelling, Timelines, Creativity
Beginner · Course · 1 - 3 Months

Skills you'll gain: Anthropology, Biology, Culture, Life Sciences, Research, General Science and Research, Environment, Liberal Arts, Human Development, Environmental Science, Physical Science, Social Studies, Science and Research, Scientific Methods, Physics, Creativity, Timelines, Storytelling
Mixed · Course · 1 - 3 Months

Nanyang Technological University, Singapore
Skills you'll gain: Aesthetics, Geometry, Design Elements And Principles, Materials science, Chemistry, Art History, Architectural Design, Physical Science, Applied Mathematics
Beginner · Course · 1 - 3 Months