Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Miro AI, Team Building, Collaborative Software, Customer Insights, Workflow Management, User Centered Design, Entrepreneurship
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Content Development and Management, Content Strategy, Advertising, Marketing Channel, Business Planning, Strategic Partnership, Merchandising, Revenue Management, Sustainable Business, Driving engagement, Live Streaming, Promotions and Campaigns
Beginner · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Amazon Web Services, Database Design, Database Systems, Data Migration, Databases, Solution Design
Beginner · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Culture Transformation, Business Transformation, Process Management, Leadership, Organizational Change, Drive Engagement, Business Communication, Change Management, Strategic Leadership, Storytelling, Environmental Social And Corporate Governance (ESG), Sustainable Development
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Kubernetes, Application Deployment, Cloud Deployment, Cloud-Native Computing, Scalability, Containerization, Continuous Deployment, Docker (Software), Cloud Applications, Cloud Management, API Gateway, Devops Tools, Cloud Storage, Network Troubleshooting, Authentications, DevOps, Google Cloud Platform, Test Case, Network Protocols, Application Programming Interface (API)
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Customer Relationship Management, Customer experience strategy (CX), Brand Loyalty, Customer Data Management, Customer Analysis, Customer Engagement, Organizational Strategy, Business Strategy, Competitive Analysis, Business Analysis, Analysis, Auditing, Market Analysis
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Cyber Threat Intelligence, Threat Management, Threat Modeling, Zero Trust Network Access, DevSecOps, Identity and Access Management, Application Security, Data Security, Cybersecurity, Microsoft Azure, Security Strategy, IT Security Architecture, Cloud Security, Network Security
Advanced · Course · 1 - 3 Months

Universidades Anáhuac
Skills you'll gain: Predictive Modeling, Model Evaluation, Data Cleansing, Time Series Analysis and Forecasting, Database Management, Artificial Neural Networks, SQL, Databases, Keras (Neural Network Library), Deep Learning, Applied Machine Learning, Tensorflow, Statistical Modeling, Data Modeling, Data Visualization Software, Forecasting, Pandas (Python Package), Data Science, Supervised Learning, Convolutional Neural Networks
Intermediate · Specialization · 1 - 3 Months

Skills you'll gain: Business Intelligence, Power BI, Cloud Security, Advanced Analytics, Data Management, Data Governance, Amazon Web Services, Data Integration, Data Security, Cost Control, Data Visualization Software, Cloud Computing, Data Warehousing, Data Modeling, Statistical Reporting, Amazon S3, SQL
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Infrastructure, Cloud Applications, Google Cloud Platform, Infrastructure As A Service (IaaS), Kubernetes, Cloud Storage, Cloud Computing, Virtual Machines, Network Infrastructure, Virtual Networking, Identity and Access Management, Containerization, Serverless Computing, Load Balancing, Scalability
Beginner · Course · 1 - 3 Months

Edureka
Skills you'll gain: Restful API, Rust (Programming Language), API Design, Object-Relational Mapping, Back-End Web Development, System Programming, Web Frameworks, Web Services, Web Development, Web Servers, Software Documentation, Web Applications, Scalability, Database Management, Authentications, Authorization (Computing)
Intermediate · Course · 1 - 4 Weeks

Tecnológico de Monterrey
Skills you'll gain: Leadership, Organizational Leadership, Business Leadership, Leadership and Management, Governance, Strategic Leadership, Leadership Development, Succession Planning, Business Management, Business Administration, Strategic Thinking, Business, Business Strategy, New Business Development, Stakeholder Engagement, Decision Making
Advanced · Course · 1 - 3 Months