Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Politecnico di Milano
Skills you'll gain: Sustainable Business, Business Modeling, Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Business Transformation, Product Lifecycle Management, Business Technologies, Resource Utilization, Finance, Policy Development, Case Studies
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Fundraising, Goal Setting, Campaign Management, Promotions and Campaigns, Project Design, Drive Engagement, Content Creation
Beginner · Guided Project · Less Than 2 Hours

Johns Hopkins University
Skills you'll gain: Code Review, GitHub, Git (Version Control System), Version Control, Docker (Software), Software Development Tools, Continuous Integration, Containerization, Bioinformatics, Informatics, Automation, Data Analysis, R Programming
Advanced · Course · 1 - 3 Months

Skills you'll gain: Target Audience, Facebook, Marketing Budgets, Advertising Campaigns, Campaign Management, Budget Management, Advertising, Online Advertising, Digital Advertising, Paid media, Content Creation, Marketing, Social Media
Intermediate · Guided Project · Less Than 2 Hours

Google Cloud
Skills you'll gain: Looker (Software), Data Compilation, Data Visualization Software, Data Management, Dashboard, Data Integration, Data Manipulation, Analysis, Query Languages, Network Analysis
Beginner · Project · Less Than 2 Hours

Scrimba
Skills you'll gain: React.js, UI Components, JavaScript Frameworks, Web Development Tools, Maintainability, Javascript, Programming Principles
Advanced · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: Node.JS, Web Frameworks, Server Side, Application Servers, Web Applications, Web Servers, Restful API, JSON, Middleware, API Design, Real Time Data, Routing Protocols
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Blockchain, Programming Principles, Computational Logic, Software Development Tools, Development Environment, Secure Coding, Business Logic, Other Programming Languages, Program Development, Data Structures, Data Management, Development Testing, Debugging
Intermediate · Course · 1 - 3 Months

IE Business School
Skills you'll gain: Depreciation, Fixed Asset, Asset Management, Balance Sheet, Financial Reporting, Capital Expenditure, Accounting, Financial Accounting, Generally Accepted Accounting Principles (GAAP), Bookkeeping, Financial Statements, Intellectual Property
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Command-Line Interface, Google Cloud Platform, Test Tools, Cloud API, Application Programming Interface (API), Python Programming, Document Management
Beginner · Project · Less Than 2 Hours

Amazon Web Services
Skills you'll gain: Amazon DynamoDB, Amazon Web Services, Database Architecture and Administration, NoSQL, Data Store, Operational Databases, Database Management, Data Storage Technologies
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Instagram, Social Media Content, Content Strategy, Social Media, Video Production, Content Creation, Workflow Management, Drive Engagement, Ideation, Target Audience
Mixed · Course · 1 - 4 Weeks