Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Johns Hopkins University
Skills you'll gain: Data Science, Data Management, Organizational Effectiveness, Data Analysis, Data-Driven Decision-Making, Project Design, Data Presentation, Exploratory Data Analysis, Machine Learning, Predictive Modeling, Statistical Inference
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Spring Boot, Configuration Management, API Gateway, JUnit, Java Programming, Java, Application Design, Unit Testing, Middleware, Service Oriented Architecture, Software Design Patterns, Authentications
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Responsible AI, Lead Generation, Upselling, Business Ethics, AI Personalization, Generative AI, Sales Strategy, Cross Selling, Marketing Strategies, Sales Pipelines, Email Marketing, Blogs, Customer Insights, Content Creation, Customer Engagement, Social Media Marketing, Customer Retention, Customer Relationship Management, Emerging Technologies
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Network Support, Active Directory, Network Administration, Dynamic Host Configuration Protocol (DHCP), Technical Support and Services, Firewall, Microsoft Windows, Local Area Networks, Network Security, Network Troubleshooting, Computer Networking, Mac OS, Group Policy, Network Infrastructure, Security Controls, TCP/IP, User Accounts, Authorization (Computing), Network Protocols, Multi-Factor Authentication
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Data Structures, Blockchain, Programming Principles, Data Management, Secure Coding, Object Oriented Programming (OOP), Cryptography, Debugging
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Salesforce Development, Salesforce, Systems Integration, Data Integration, Web Services, Integration Testing, Application Programming Interface (API), Software Design Patterns, Restful API, Complex Problem Solving, Business Solutions
Beginner · Course · 1 - 4 Weeks

LearnKartS
Skills you'll gain: Git (Version Control System), Version Control, Integrated Development Environments, Microsoft Visual Studio, Eclipse (Software)
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Dashboard, Pivot Tables And Charts, Microsoft Excel, Data Visualization, Spreadsheet Software, Interactive Data Visualization, Excel Formulas, Data Visualization Software, Metadata Management, Data Analysis
Beginner · Guided Project · Less Than 2 Hours

Illinois Tech
Skills you'll gain: Cloud-Native Computing, Infrastructure as Code (IaC), Cloud Computing, Terraform, Cloud Storage, Amazon Web Services, Cloud Infrastructure, Cloud Computing Architecture, Amazon S3, Cloud Deployment, Amazon Elastic Compute Cloud, Database Management, Scalability, Virtual Machines, Databases, Virtualization, Command-Line Interface
Build toward a degree
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Video Editing, Photo/Video Production and Technology, Post-Production, Motion Graphics, Video Production, File Management, Storytelling, Content Creation, Apple software proficiency, Timelines
Beginner · Course · 1 - 3 Months

Skills you'll gain: Content Marketing, Digital Media Strategy, AI Personalization, Marketing Analytics, Customer Insights, Market Intelligence, Ethical Standards And Conduct
Advanced · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: JSON, UI Components, Application Deployment, Web Frameworks, Web Design and Development, Front-End Web Development, Information Architecture, Web Development Tools, Full-Stack Web Development, Web Development, HTML and CSS, Hypertext Markup Language (HTML), Content Management, Cascading Style Sheets (CSS), File Systems, Javascript
Intermediate · Course · 1 - 4 Weeks