Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Banco Interamericano de Desarrollo
Skills you'll gain: Water Resources, Hydrology, Climate Change Adaptation, Interactive Learning, Environment, Sustainable Development, Environmental Science, Student Engagement, Land Management, Instructional Strategies, Nutrition and Diet, Climate Change Mitigation, Cultural Diversity
Beginner · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Infrastructure As A Service (IaaS), Cloud Infrastructure, Cloud Management, Cloud Computing, Disaster Recovery, Cloud Deployment, DevOps, Cloud-Native Computing, Amazon Web Services, Virtual Networking, Virtualization, Cloud Applications, Serverless Computing, Cloud Security, Continuous Integration, Cloud Storage, Business Continuity, Cost Management
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Data Persistence, JSON, User Interface (UI), User Interface and User Experience (UI/UX) Design, Database Development, Databases, Interactive Data Visualization, Debugging, Database Management, Application Development, Mobile Development, Real Time Data, Application Programming Interface (API), Data Management
Intermediate · Course · 1 - 4 Weeks
Sungkyunkwan University
Skills you'll gain: Data Processing, Data Preprocessing, Portfolio Management, Investment Management, Classification And Regression Tree (CART), Statistical Machine Learning, Investments, Machine Learning Algorithms, Applied Machine Learning, R Programming, Feature Engineering, Machine Learning, Financial Modeling, Model Evaluation, Supervised Learning, Asset Management
Intermediate · Course · 1 - 4 Weeks

O.P. Jindal Global University
Skills you'll gain: Program Evaluation, Policy Analysis, Project Design, Public Policies, Program Development, Resource Allocation, Social Impact, Systems Thinking, Needs Assessment, Project Management, Qualitative Research, Stakeholder Engagement
Build toward a degree
Beginner · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Generative AI
Beginner · Course · 1 - 3 Months

École normale supérieure
Skills you'll gain: Sustainable Development, Economic Development, Natural Resource Management, Socioeconomics, Environment, Environmental Resource Management, Climate Change Mitigation, Climate Change Adaptation, Governance, International Relations, Environmental Policy, Finance, Public Policies
Mixed · Course · 1 - 3 Months

Coursera
Skills you'll gain: Vue.JS, Web Development Tools, Web Applications, Front-End Web Development, HTML and CSS, Javascript, Microsoft Visual Studio
Intermediate · Guided Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: vSphere Networking and Storage, Virtual Networking, vCenter Server Management, Role-Based Access Control (RBAC), vCenter Server, VMware ESX Servers, iSCSI Configuration, Event Monitoring, Virtual Machines, Virtualization, System Monitoring, Data Storage
Beginner · Course · 1 - 4 Weeks

ESSEC Business School
Skills you'll gain: Collaboration, Sustainable Development, Decision Making, Business Transformation, Environmental Issue, Social Impact, Socioeconomics, Systems Thinking, Sustainable Business, Economics, Policy, and Social Studies, Adaptability, Community Development, Cultural Diversity, Governance
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Kubernetes, Docker (Software), Microservices, Containerization, Application Deployment, Cloud Deployment, Google Cloud Platform, Cloud Management, Service Management
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Prompt Engineering, Workflow Management, Generative AI, Organizational Skills, AI Workflows, Content Creation, Brand Management
Beginner · Guided Project · Less Than 2 Hours