Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Remote Access Systems, Security Management, Computer Security Incident Management, Data Security, Law, Regulation, and Compliance, Cybersecurity, Security Controls, Vulnerability Management, Security Strategy, Incident Response, End User Training and Support, Human Factors (Security), Security Awareness
Beginner · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Expense Management, Financial Management, Budgeting, Investments, Financial Planning, Social Impact, Personal Development, Emotional Intelligence, Economics, Self-Awareness, Credit Risk, Risk Management, Goal Setting
Beginner · Course · 1 - 3 Months

Skills you'll gain: Business Analysis, Agile Methodology, Stakeholder Analysis, Business Planning, Requirements Analysis, Business Requirements, Stakeholder Management, Business Strategies, Project Management Software, Sprint Planning, Microsoft Teams, ChatGPT
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Intercultural Competence, Teamwork, Diversity and Inclusion, Cultural Diversity, Cultural Sensitivity, Virtual Teams, Self-Awareness, Collaboration, Professional Development, Empathy, Adaptability, Conflict Management, Communication Strategies
Beginner · Course · 1 - 4 Weeks

Board Infinity
Skills you'll gain: Java Platform Enterprise Edition (J2EE), Software Design Patterns, Java, Enterprise Architecture, Secure Coding, Application Servers, Software Design, Model View Controller, Software Architecture, Application Security, Maintainability, Programming Principles, Authorization (Computing), Authentications, Debugging, Scalability
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Rust (Programming Language), System Programming, Secure Coding, Data Structures, Programming Principles, Data Sharing, Data Management, Capacity Management
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Malware Protection, Computer Security Awareness Training, Cybersecurity, Security Awareness, Data Security, Network Security, Human Factors (Security), Personally Identifiable Information, Email Security, Wireless Networks, User Accounts
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: AI Workflows, AI Enablement, Databricks, Scalability, AI Orchestration, Workflow Management, MLOps (Machine Learning Operations), Strategic Thinking, Responsible AI, Model Deployment, Business Strategy, Automation, Real Time Data
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Security, Encryption, Network Security, Cloud Platforms, AI Security, Identity and Access Management, DevSecOps, Cloud Computing, Cloud Infrastructure, Infrastructure Security, Zero Trust Network Access, IT Security Architecture, Amazon S3, Data Security, Multi-Cloud, Data Storage, AWS Identity and Access Management (IAM), Microsoft Azure, Cloud Storage, Data Encryption Standard
Beginner · Course · 3 - 6 Months
Johns Hopkins University
Skills you'll gain: Survey Creation, Epidemiology, Data Collection, Public Health, Health Equity, Health Policy, Health Informatics, Sampling (Statistics), Health Disparities, Health Assessment, Health Information Management, Data Integration, Electronic Medical Record System, Continuous Monitoring, Information Systems
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Business Modeling, Customer Relationship Management, Entrepreneurship, New Business Development, Business Planning, Telecommuting, Business Strategy, Value Propositions, Collaborative Software
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: AI Security, System Support, Generative AI, Maintainability, AI Enablement, Software Quality (SQA/SQC), Automation, Technical Support, Debugging, Anomaly Detection, System Monitoring, Software Documentation, Information Management
Beginner · Course · 1 - 4 Weeks