Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of California, Davis
Skills you'll gain: Construction Estimating, Cost Estimation, Building Information Modeling, Project Estimation, Project Risk Management, Cost Management, Project Controls, Risk Management, Verbal Communication Skills, Bidding, Architecture and Construction, Value Engineering, Project Design, Presentations, Contingency Planning
Intermediate · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Health Education, Health Promotion, Media and Communications, Program Evaluation, Driving engagement, Patient Communication, Behavioral Health, Digital Communications, Public Health, Content Management, Persuasive Communication, Survey Creation, Instagram, Facebook
Intermediate · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Cost Control, Google Cloud Platform, Cloud Management, Cost Management, Cloud Storage, Serverless Computing, Budget Management, Billing, Resource Allocation, System Monitoring, Resource Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Cloud Applications, Cloud Deployment, Event-Driven Programming, Virtual Networking, Restful API, Cloud Infrastructure, Authentications, Application Programming Interface (API), Serverless Computing, Web Services, Virtual Machines, Authorization (Computing), Microsoft SQL Servers, Network Routing, Load Balancing
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Cloud Computing Architecture, Google Cloud Platform, Looker (Software), Load Balancing, Dataflow, Kubernetes, Network Architecture, Data Migration, Data Infrastructure, Network Troubleshooting, Cloud Security, Network Monitoring, Cloud Applications, Virtual Networking, Cloud Storage, Cloud Infrastructure, Cloud Computing, Infrastructure as Code (IaC), Scalability, Key Management
Advanced · Specialization · 1 - 3 Months

Harvard Business Review
Skills you'll gain: Delegation Skills, Leadership, Conflict Management, Negotiation, Teamwork, Overcoming Obstacles, Communication, Relationship Building, Decision Making
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Flask (Web Framework), Web Applications, Web Development, Application Development, HTML and CSS, Database Application, Databases, Python Programming
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Unreal Engine, Virtual Environment, 3D Assets, Computer Graphics, Game Design, Video Game Development, Scalability, Performance Tuning
Intermediate · Course · 1 - 4 Weeks

Duke University
Skills you'll gain: Web Design and Development, Web Development, Cloud Deployment, Web Development Tools, Application Deployment, Cloud Hosting, Web Content, Rust (Programming Language), Content Management, Cloud Computing, Linux, Software Installation
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Project Implementation, E-Commerce, System Implementation, Case Studies, Business-To-Consumer, Solution Architecture, Product Management, Order Management, User Requirements Documents, Technical Documentation, Project Management, Quality Assurance, Customer experience improvement, Project Planning, Payment Processing and Collection
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Teradata SQL, Identity and Access Management, SQL, Data Import/Export, Data Integration, Google Cloud Platform, Extract, Transform, Load, Data Warehousing, Big Data, Data Architecture, Database Design, Database Architecture and Administration, Cloud Computing Architecture, Data Modeling, Data Security
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Cybersecurity, Cyber Security Assessment, Incident Response, Firewall, Vulnerability Scanning, Network Protocols, Brute-force attacks, Vulnerability Assessments, Malware Protection, Virtualization and Virtual Machines, Linux Commands
Beginner · Course · 1 - 3 Months