Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Market Opportunities, Customer Analysis, Market Analysis, Sales Strategy, Customer Retention, Business Modeling, Entrepreneurship, B2B Sales, Business-To-Consumer, Technology Strategies, Customer Acquisition Management, Business Strategy, Innovation
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Canva (Software), Creative Design, Social Media Content, Content Creation, Graphic Design, Branding, Brand Management, Digital Marketing
Beginner · Guided Project · Less Than 2 Hours

Amazon Web Services
Skills you'll gain: AWS Kinesis, Amazon Web Services, Image Analysis, Applied Machine Learning, Live Streaming, Real Time Data, Computer Vision, Internet Of Things
Beginner · Course · 1 - 4 Weeks

Pearson
Skills you'll gain: Network Security, Virtual Private Networks (VPN), Security Controls, Cybersecurity, Security Management, Authentications, Dynamic Host Configuration Protocol (DHCP), Local Area Networks, Security Awareness, Network Switches, Authorization (Computing), Command-Line Interface
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Instagram, Social Media Management, Social Media, Facebook, Social Media Marketing, Business Marketing, Account Management, Marketing, Business
Beginner · Guided Project · Less Than 2 Hours

Board Infinity
Skills you'll gain: .NET Framework, Testability, Maintainability, Unit Testing, Test Case, Integration Testing, Test Tools, Software Testing, Microsoft Visual Studio
Intermediate · Course · 1 - 4 Weeks

Cisco Learning and Certifications
Skills you'll gain: Multiprotocol Label Switching, Network Troubleshooting, Routing Protocols, Network Monitoring, Wide Area Networks, Network Routing, Network Planning And Design, Network Architecture, Network Protocols, Data Structures, System Configuration, Debugging
Beginner · Course · 1 - 3 Months

Skills you'll gain: Java, Java Programming, File I/O, Object Oriented Programming (OOP), Data Structures, Computer Programming, Android Development, Application Development, Integrated Development Environments, Algorithms, Debugging, Problem Solving
Beginner · Course · 1 - 3 Months

Northeastern University
Skills you'll gain: Scope Management, Requirements Management, Project Scoping, Project Documentation, Change Control, Project Planning, Agile Methodology, Strategic Planning, Information Technology, Project Management, Business Planning, Stakeholder Communications
Mixed · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Gemini, Gemini, Command-Line Interface, Code Review, Web Development Tools, Computer Programming Tools, Secure Coding, Model Context Protocol, Software Installation, Application Security, Configuration Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Responsive Web Design, Search Engine Optimization, Web Content Accessibility Guidelines, HTML and CSS, Web Design and Development, Web Analytics and SEO, Web Development, Javascript, Frontend Performance, Browser Compatibility
Intermediate · Guided Project · Less Than 2 Hours

Starweaver
Skills you'll gain: Medical Privacy, Health Informatics, Health Information Management, Data Governance, Health Care, Health Technology, Medical Records, Health Insurance Portability And Accountability Act (HIPAA) Compliance, Health Policy, Electronic Medical Record System, Interoperability, Data Ethics, Telehealth, Regulatory Compliance, Data Security, Responsible AI, General Data Protection Regulation (GDPR), Emerging Technologies, Ethical Standards And Conduct
Beginner · Course · 1 - 3 Months