Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Packt
Skills you'll gain: Node.JS, File I/O, Javascript, Event-Driven Programming, Web Applications, Web Servers, Software Installation, Server Side, Application Development, JSON, Real Time Data, Command-Line Interface, TCP/IP, OS Process Management
Intermediate · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Responsible AI, No-Code Development, AI Enablement, Business Process Automation, Business Process, Data Management, Risk Mitigation, Return On Investment, Process Design, Key Performance Indicators (KPIs), Business Software, Business Transformation, Automation, Project Implementation, Performance Measurement, Data Cleansing, Project Management, Business Metrics, Data Storytelling, Dashboard
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Restful API, Postman API Platform, API Design, Application Programming Interface (API), API Testing, Authentications, Object-Relational Mapping, Development Environment, Microsoft Development Tools, Microsoft Visual Studio, Web Development Tools, Authorization (Computing), Endpoint Security, Data Validation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Virtual Machines, Blockchain, Identity and Access Management, Transaction Processing, Google Cloud Platform, Cryptography, Cloud Security
Advanced · Project · Less Than 2 Hours

Skills you'll gain: Change Management, Organizational Change, Business Transformation, Cloud Computing, Culture Transformation, Innovation, Google Cloud Platform, Collaborative Software, Stakeholder Engagement
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: MySQL, Oracle Databases, Database Management, Performance Tuning, Query Languages, Database Architecture and Administration, Relational Databases
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Infographics, Presentations, Data Visualization, Document Management, Business Communication
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Software Design Patterns, Computational Thinking, Software Design, Algorithms, Program Development, Software Development, Data Structures, Problem Solving, Computer Science, Machine Learning Methods
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: AI Workflows, AI Orchestration, Agentic Workflows, AI Security
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Canva (Software), Design, Creative Design, Branding, Graphic and Visual Design, Social Media Content, Graphic Design, Brand Strategy, Marketing Collateral, Brand Management, Marketing Communications
Beginner · Guided Project · Less Than 2 Hours

University of Colorado System
Skills you'll gain: Scaled Agile Framework, Systems Engineering, Scrum (Software Development), Agile Methodology, Agile Project Management, Kanban Principles, Business Leadership, Process Driven Development, Unified Modeling Language, Backlogs, Scalability, Engineering Management, Organizational Change, Waterfall Methodology
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Data Processing, Database Management, SQL, Google Cloud Platform, Databases, Performance Tuning, Google Analytics
Beginner · Project · Less Than 2 Hours