Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

Universitat Autònoma de Barcelona
Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Crisis Management, Occupational Health, Emotional Intelligence, Cognitive flexibility, Leadership
Beginner · Course · 1 - 3 Months

University of Alberta
Skills you'll gain: Mental Health, Crisis Management, Workplace inclusivity, Occupational Safety And Health, Human Resource Policies, Employee Engagement, Stress Management, Communication, Resilience, Empathy, Diversity and Inclusion, Self-Awareness, Mindfulness
Beginner · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Human Factors, Consumer Behaviour, Psychological Evaluations, Psychology, Mental Health, Criminal Investigation and Forensics, Human Development, Leadership, Relationship Building, Decision Making
Mixed · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Personal Development, Stress Management, Composure, Professional Development, Mindfulness, Emotional Intelligence, Self-Awareness, Mental Health, Behavioral Health, Physical Therapy, Physiology
Beginner · Course · 1 - 4 Weeks

Yale University
Skills you'll gain: Health Promotion, Media and Communications, Health Education, Program Evaluation, Content Creation, Patient Communication, Digital Communications, Behavioral Health, Persuasive Communication, Public Health
Intermediate · Course · 1 - 3 Months
National Taiwan University
Skills you'll gain: Human Development, Psychology, Mental Health Diseases and Disorders, Child Development, Human Learning, Stress Management, Scientific Methods
Beginner · Course · 1 - 3 Months

Imperial College London
Skills you'll gain: Health Disparities, Health Equity, Public Health, Health Systems, Health Care, Climate Change Programs, Social Determinants Of Health, Health Policy, Governance, Public Policies, Policy Analysis, Research
Beginner · Course · 1 - 3 Months

University of Minnesota
Skills you'll gain: Social Determinants Of Health, Scatter Plots, Environmental Science, Data Analysis, Health Education, Health Equity, Environmental Issue, Regression Analysis, Systems Thinking, Public Health, Sustainable Development, Health Informatics, Community Organizing, Forecasting, Climate Change Adaptation, Data Visualization
Beginner · Course · 1 - 3 Months

Rice University
Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Personal Development, Self-Awareness, Mental Health, Personal Attributes, Positivity, Emotional Intelligence, Behavioral Health
Beginner · Course · 1 - 3 Months

Politecnico di Milano
Skills you'll gain: Health Technology, Health Informatics, Health Assessment, Digital Transformation, Health Systems, Public Health, Emergency Response, Community Mental Health Services, Policy Development, Health Policy, Mental Health, Public Administration, Data Collection
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Health Equity, Health Disparities, Social Determinants Of Health, Health Policy, Public Health, Economics, Policy, and Social Studies, Socioeconomics, Social Justice, Community Health, Stress Management, Health Care, Mental and Behavioral Health, Occupational Health, Psychology, Environmental Issue
Intermediate · Course · 1 - 4 Weeks

Parsons School of Design, The New School
Skills you'll gain: Environment Health And Safety, Health Disparities, Sustainable Architecture, Building Design, Sustainable Design, Hazard Analysis, Chemical and Biomedical Engineering, Environmental Science, Environmental Issue, Sustainability Standards, Social Justice, Product Lifecycle Management
Intermediate · Course · 1 - 4 Weeks