Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Board Infinity
Skills you'll gain: Blockchain, Cryptography, Encryption, Key Management, Cryptographic Protocols, Data Security, Security Strategy, Information Privacy, Emerging Technologies, Performance Tuning, Algorithms, Scalability
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Serverless Computing, Google Cloud Platform, Cloud API, Image Analysis, Cloud Storage, File Management, Computer Vision, Cloud Computing, Data Lakes, Network Analysis
Intermediate · Project · Less Than 2 Hours

Skills you'll gain: Workflow Management, No-Code Development, Process Improvement, Business Process Automation, Process Design, Automation, Project Management Software, Systems Thinking, Slack (Software), Collaborative Software, Cloud-Based Integration, Data Integration
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Event Monitoring, System Monitoring, Cloud Management, Unstructured Data
Intermediate · Project · Less Than 2 Hours

Duke University
Skills you'll gain: Telehealth, Patient Evaluation, Health Technology, Health Assessment, Clinical Assessment, Patient Treatment, Patient Communication, Health Informatics, Telecommunications, Primary Care
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Google Cloud Platform, Data Sharing, Big Data, Data Access, Cloud Computing, Cloud Security, Data Integration, Data Management, Data Visualization
Beginner · Project · Less Than 2 Hours

Illinois Tech
Skills you'll gain: Database Management Systems, Database Design, Database Architecture and Administration, Database Application, Relational Databases, SQL, Data Modeling, Query Languages, Data Integrity, Data Manipulation, Data Security
Build toward a degree
Beginner · Course · 1 - 3 Months

Skills you'll gain: Bash (Scripting Language), Shell Script, Unix Shell, Scripting, Linux Commands, Windows PowerShell, Linux, IT Automation, Unix Commands, Unix, Debugging, Automation, Remote Access Systems, Development Environment, System Monitoring, Restful API
Intermediate · Course · 3 - 6 Months

Skills you'll gain: Event-Driven Programming, Apache, Web Development, Web Scraping, Web Services, Web Applications, Python Programming, Web Servers, Databases, Extensible Markup Language (XML), Network Protocols, Hypertext Markup Language (HTML), Servers, User Interface (UI)
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Prometheus (Software), System Monitoring, Grafana, Cloud Management, Google Cloud Platform, Kubernetes
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Event-Driven Programming, Web Development Tools, HTML and CSS, Web Development, Javascript, Web Applications, Web Design and Development, Cascading Style Sheets (CSS), Programming Principles
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Tidyverse (R Package), Model Evaluation, Data Visualization, Clinical Data Management, Data Preprocessing, Data Manipulation, Predictive Modeling, R Programming, Predictive Analytics, Data Pipelines, Feature Engineering, Applied Machine Learning, Machine Learning, Random Forest Algorithm, Performance Tuning, Logistic Regression
Intermediate · Guided Project · Less Than 2 Hours