• For Individuals
  • For Businesses
  • For Universities
  • For Governments
Degrees
​
Log In
Join for Free
  • Browse
  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.



Popular Stress Management Courses and Certifications


  • P

    Packt

    Accelerate Terraform Development with GitHub Copilot and AI

    Skills you'll gain: Microsoft Copilot, Development Environment, DevOps, Software Development Tools, GitHub, Integrated Development Environments, Generative AI, Software Installation

    Intermediate · Course · 1 - 3 Months

  • Status: New
    New
    P

    Packt

    Building AI-Powered Application with .NET

    Skills you'll gain: .NET Framework, Machine Learning Algorithms, Model Deployment, Machine Learning, AI Enablement, Artificial Intelligence, Microsoft Copilot, Generative AI, Applied Machine Learning, Artificial Intelligence and Machine Learning (AI/ML), OpenAI, Microsoft Azure, MLOps (Machine Learning Operations), C# (Programming Language), Microsoft Visual Studio, Development Environment, Microsoft Development Tools, Responsible AI, Model Evaluation, Computer Vision

    Intermediate · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Advanced Techniques for Implementing Security Services

    Skills you'll gain: Remote Access Systems, Security Management, Computer Security Incident Management, Data Security, Law, Regulation, and Compliance, Cybersecurity, Security Controls, Vulnerability Management, Security Strategy, Incident Response, End User Training and Support, Human Factors (Security), Security Awareness

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    P

    Pearson

    Cybersecurity Prevention and Detection: Unit 1

    Skills you'll gain: Cyber Threat Intelligence, Cyber Threat Hunting, Threat Detection, Vulnerability Assessments, Threat Management, Cloud Security, Cybersecurity, Real-Time Operating Systems, Internet Of Things, Security Information and Event Management (SIEM), Infrastructure Security, Network Security

    Beginner · Course · 1 - 4 Weeks

  • Status: Free
    Free
    C

    Coursera

    Administration with Cloud Foundry: Scale a Web Application

    Skills you'll gain: Cloud Foundry, Cloud Applications, Cloud Platforms, Command-Line Interface, Platform As A Service (PaaS), Cloud Development, User Accounts, Cloud Management, Cloud Deployment, Scalability, Web Development Tools, Cloud Computing, Network Troubleshooting

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    C

    Coursera

    Step Into SQL with Jupyter Notebooks

    Skills you'll gain: SQL, GitHub, Version Control, Git (Version Control System), MySQL, Query Languages, Relational Databases, Jupyter

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Preview
    Preview
    A

    Adobe

    Visualize and Pitch Your Product With AI

    Skills you'll gain: AI Product Strategy, Generative AI Agents, Presentations, Product Demonstration, Prompt Engineering Tools, Generative AI, Storytelling, Brand Strategy, Responsible AI, Data Ethics, Branding, Proposal Development, Brand Management, Visual Design, Content Creation, Graphic Design

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Advanced CSS Techniques & Responsive Design

    Skills you'll gain: Cascading Style Sheets (CSS), HTML and CSS, Hypertext Markup Language (HTML), Responsive Web Design, Bootstrap (Front-End Framework), Web Design, Web Development, Front-End Web Development, User Interface and User Experience (UI/UX) Design, UI Components, Typography

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Preview
    Preview
    E

    EDUCBA

    Prometheus Monitoring: Configure & Visualize Systems

    Skills you'll gain: Amazon CloudWatch, Interactive Data Visualization, Application Performance Management, Security Controls, Cloud-Native Computing, Authentications, Network Monitoring, DevOps, Site Reliability Engineering, Amazon Web Services, System Configuration, Service Management, Software Installation

    Mixed · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    B

    Board Infinity

    Enterprise Automation and Advanced Use Cases with Ansible

    Skills you'll gain: Ansible, IT Automation, Enterprise Architecture, DevSecOps, CI/CD, Automation, Hardening, Enterprise Security, Devops Tools, Infrastructure as Code (IaC), Patch Management, Cloud Infrastructure, Vulnerability Scanning, Role-Based Access Control (RBAC), Configuration Management, Scalability

    Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    CLCOR (350-801) v1.2 Video Training Series

    Skills you'll gain: Network Protocols, Collaborative Software, Dynamic Host Configuration Protocol (DHCP), Session Initiation Protocols, Network Routing, System Configuration, Telecommunications, Configuration Management, Network Performance Management, Endpoint Security, Cloud Management, Communication Systems, Digital Communications, User Provisioning, Software Installation

    Intermediate · Course · 3 - 6 Months

  • Status: Preview
    Preview
    C

    Coursera

    Instagram Planning: Manage Content Like a Pro

    Skills you'll gain: Instagram, Content Creation, Social Media Content, Social Media Management, Content Development and Management, Marketing Planning, Content Strategy, Shared Media, Owned Media, Scheduling, Workflow Management

    Beginner · Course · 1 - 4 Weeks

1…815816817…834

In summary, here are 10 of our most popular stress management courses

  • Accelerate Terraform Development with GitHub Copilot and AI: Packt
  • Building AI-Powered Application with .NET: Packt
  • Advanced Techniques for Implementing Security Services: LearnQuest
  • Cybersecurity Prevention and Detection: Unit 1: Pearson
  • Administration with Cloud Foundry: Scale a Web Application: Coursera
  • Step Into SQL with Jupyter Notebooks: Coursera
  • Visualize and Pitch Your Product With AI: Adobe
  • Advanced CSS Techniques & Responsive Design: Board Infinity
  • Prometheus Monitoring: Configure & Visualize Systems: EDUCBA
  • Enterprise Automation and Advanced Use Cases with Ansible: Board Infinity

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

Coursera Footer

Skills

  • Artificial Intelligence (AI)
  • Cybersecurity
  • Data Analytics
  • Digital Marketing
  • English Speaking
  • Generative AI (GenAI)
  • Microsoft Excel
  • Microsoft Power BI
  • Project Management
  • Python

Certificates & Programs

  • Google Cybersecurity Certificate
  • Google Data Analytics Certificate
  • Google IT Support Certificate
  • Google Project Management Certificate
  • Google UX Design Certificate
  • IBM Data Analyst Certificate
  • IBM Data Science Certificate
  • Machine Learning Certificate
  • Microsoft Power BI Data Analyst Certificate
  • UI / UX Design Certificate

Industries & Careers

  • Business
  • Computer Science
  • Data Science
  • Education & Teaching
  • Engineering
  • Finance
  • Healthcare
  • Human Resources (HR)
  • Information Technology (IT)
  • Marketing

Career Resources

  • Career Aptitude Test
  • Examples of Strengths and Weaknesses for Job Interviews
  • High-Income Skills to Learn
  • How Does Cryptocurrency Work?
  • How to Highlight Duplicates in Google Sheets
  • How to Learn Artificial Intelligence
  • Popular Cybersecurity Certifications
  • Preparing for the PMP Certification
  • Signs You Will Get the Job After an Interview
  • What Is Artificial Intelligence?

Coursera

  • About
  • What We Offer
  • Leadership
  • Careers
  • Catalog
  • Coursera Plus
  • Professional Certificates
  • MasterTrack® Certificates
  • Degrees
  • For Enterprise
  • For Government
  • For Campus
  • Become a Partner
  • Social Impact
  • Free Courses
  • Share your Coursera learning story

Community

  • Learners
  • Partners
  • Beta Testers
  • Blog
  • The Coursera Podcast
  • Tech Blog

More

  • Press
  • Investors
  • Terms
  • Privacy
  • Help
  • Accessibility
  • Contact
  • Articles
  • Directory
  • Affiliates
  • Modern Slavery Statement
  • Cookies Preference Center
Learn Anywhere
Download on the App Store
Get it on Google Play
Logo of Certified B Corporation
© 2026 Coursera Inc. All rights reserved.
  • Coursera Facebook
  • Coursera Linkedin
  • Coursera Twitter
  • Coursera YouTube
  • Coursera Instagram
  • Coursera TikTok