Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Northeastern University
Skills you'll gain: Data Warehousing, Data Modeling, Database Design, SQL, Star Schema, Business Intelligence, Databases, Relational Databases, Database Architecture and Administration, Data Mart, Data Integrity, Data Analysis, Snowflake Schema, Data Transformation
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Ansible, Shell Script, Infrastructure as Code (IaC), YAML, System Configuration, Debugging, Configuration Management
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Cloud Management, Cloud Computing, Network Routing, Geographic Information Systems, Virtual Machines, Google Cloud Platform, Virtual Networking, Network Architecture
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Data Maintenance, Operating System Administration, iSCSI Configuration, System Software
Intermediate · Course · 1 - 3 Months

The Open University
Skills you'll gain: Ideation, Creative Thinking, Critical Thinking, Cognitive flexibility, Innovation, Systems Thinking, Problem Solving, Sustainable Business, Decision Making, Business Architecture
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Linux Administration, Linux, Linux Servers, Linux Commands, Operating System Administration, User Acceptance Testing (UAT), Systems Administration, System Testing, Command-Line Interface, System Configuration, Service Management, User Accounts, File Management
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Network Troubleshooting, Kubernetes, Google Cloud Platform, Application Performance Management, Event Monitoring, Query Languages, Analytics, Performance Tuning
Beginner · Project · Less Than 2 Hours
Skills you'll gain: Microsoft Power Platform, No-Code Development, Microsoft 365, Workflow Management, On-The-Job Training, Process Improvement, Business Process Automation, Application Development, Decision Making, Design Software, Power Electronics, Systems Integration, Governance
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Linux Administration, Linux, User Accounts, Identity and Access Management, Authentications, Virtual Machines, Virtualization, Operating System Administration, Security Controls, System Configuration, Command-Line Interface
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Web Analytics and SEO, Generative AI Agents, Google Cloud Platform, Enterprise Application Management, Data Compilation, Analytics, Data Store, Frontend Integration, System Configuration
Beginner · Project · Less Than 2 Hours

IESE Business School
Skills you'll gain: Design Thinking, Culture Transformation, Organizational Change, Innovation, Program Implementation, Thought Leadership, Organizational Strategy, Overcoming Obstacles, Organizational Leadership, Problem Solving
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Ansible, IT Automation, Automation, Linux Servers, Infrastructure as Code (IaC), Windows Servers, Command-Line Interface, YAML, Configuration Management
Beginner · Course · 1 - 4 Weeks