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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Real Madrid Graduate School Universidad Europea

    AI Applied to Health and Injury Prevention

    Skills you'll gain: Precision Medicine, Accident Prevention, Data Ethics, Kinesiology, Applied Machine Learning, AI Enablement, Bayesian Network, Child Development, Working With Children, Machine Learning, Data-Driven Decision-Making, Epidemiology, Continuous Monitoring, Load Balancing, Decision Support Systems, Emerging Technologies, Predictive Modeling, Health Education, Biomedical Engineering, Data Integration

    Beginner · Specialization · 3 - 6 Months

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    Packt

    Public Speaking for Beginners - Speak with Confidence

    Skills you'll gain: Growth Mindedness, Peer Review, Personal Attributes, Self-Awareness, Brainstorming, Prioritization

    Beginner · Course · 1 - 3 Months

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    MedCerts

    Nursing Assistant Fundamentals

    Skills you'll gain: Medical Terminology, Patient-centered Care, Conflict Management, Anatomy, Pathology, Informed Consent, Cultural Responsiveness, Basic Patient Care, Patient Communication, Patient Education And Counseling, Nursing Basics, Professionalism, Professional Development, Medical Records, Toileting, Dignity in Care, Medical Privacy, Physiology, Cell Biology, Communication

    4.8
    Rating, 4.8 out of 5 stars
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    1.2K reviews

    Beginner · Specialization · 1 - 3 Months

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    University of Toronto

    Communication Strategies for a Virtual Age

    Skills you'll gain: Meeting Facilitation, Presentations, Persuasive Communication, Communication, Influencing, Verbal Communication Skills, Collaboration, Team Building, Interpersonal Communications, Business Communication, Virtual Teams, Public Speaking, Professional Development, Non-Verbal Communication, Strategic Communication, Empathy, Active Listening, Negotiation

    4.8
    Rating, 4.8 out of 5 stars
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    4.4K reviews

    Beginner · Course · 1 - 4 Weeks

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    Logical Operations

    Programming and Data Wrangling with VBA and Excel

    Skills you'll gain: Excel Macros, Microsoft Excel, Data Transformation, Data Import/Export, File I/O, Data Wrangling, Extensible Markup Language (XML), Data Manipulation, Visual Basic (Programming Language), Data Cleansing, Spreadsheet Software, Automation, Microsoft 365, Microsoft Office, Data Science, Query Languages, File Management, Debugging, Performance Improvement, Computer Programming

    Intermediate · Specialization · 3 - 6 Months

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    Logical Operations

    Adobe InDesign CC: Part 2

    Skills you'll gain: Adobe InDesign, Adobe Creative Cloud, Document Management, Layout Design, File Management, Productivity Software, Graphic Design, Multimedia, Digital Publishing, Graphic and Visual Design, User Interface (UI), Style Guides, Graphic and Visual Design Software, Typography

    Mixed · Course · 1 - 3 Months

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    Alex Genadinik

    Most Beginner SEO Course Ever - Great For Complete Beginners

    Skills you'll gain: Keyword Research, Search Engine Optimization, Blogs, Web Analytics and SEO, Content Strategy, Digital Marketing, Brand Awareness

    Mixed · Course · 1 - 4 Weeks

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    University of Pennsylvania

    Fundamentals of Finance

    Skills you'll gain: Portfolio Management, Equities, Corporate Finance, Return On Investment, Financial Analysis, Portfolio Risk, Financial Management, Business Valuation, Financial Market, Investments, Cash Flows, Business Mathematics

    4
    Rating, 4 out of 5 stars
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    1.1K reviews

    Beginner · Course · 1 - 3 Months

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    University of Geneva

    Technologies éducatives : fondements et innovation

    Skills you'll gain: Digital pedagogy, Instructional Design, Learning Management Systems, Game Design, Collaborative Software, Simulations, Emerging Technologies

    Beginner · Course · 1 - 3 Months

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    Coursera

    Evaluate AI Risks: Adopt Smart Predictions

    Skills you'll gain: Model Evaluation, Data-Driven Decision-Making, Predictive Modeling, Risk Analysis, Strategic Decision-Making, Performance Metric, Technical Communication

    Beginner · Course · 1 - 4 Weeks

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    Logical Operations

    Adobe Dreamweaver CC (2017): Part 2

    Skills you'll gain: Responsive Web Design, Usability, HTML and CSS, Web Design, Multimedia, Web Design and Development, Cascading Style Sheets (CSS), Bootstrap (Front-End Framework), Web Content Accessibility Guidelines, User Interface (UI), Email Marketing, Front-End Web Development, Adobe Creative Cloud, Web Development, Web Content, Web Development Tools, Hypertext Markup Language (HTML), Marketing, Content Management, File Management

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    U

    Università di Napoli Federico II

    English Intermediate B1

    Skills you'll gain: Presentations, Oral Expression, Business Communication, Business Correspondence, English Language, Verbal Communication Skills, Negotiation, Business Writing, Interviewing Skills, Data Visualization, Writing, Communication, Vocabulary, Social Skills, Language Learning, Interpersonal Communications, Stress Management, Education and Training, Higher Education, Medical Terminology

    4.6
    Rating, 4.6 out of 5 stars
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    452 reviews

    Intermediate · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • AI Applied to Health and Injury Prevention: Real Madrid Graduate School Universidad Europea
  • Public Speaking for Beginners - Speak with Confidence: Packt
  • Nursing Assistant Fundamentals: MedCerts
  • Communication Strategies for a Virtual Age: University of Toronto
  • Programming and Data Wrangling with VBA and Excel: Logical Operations
  • Adobe InDesign CC: Part 2: Logical Operations
  • Most Beginner SEO Course Ever - Great For Complete Beginners: Alex Genadinik
  • Fundamentals of Finance: University of Pennsylvania
  • Technologies éducatives : fondements et innovation: University of Geneva
  • Evaluate AI Risks: Adopt Smart Predictions: Coursera

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Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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