Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Colorado System
Skills you'll gain: TCP/IP, Local Area Networks, Routing Protocols, Network Routing, Digital Communications, OSI Models, Network Protocols, Dynamic Host Configuration Protocol (DHCP), Network Planning And Design, Network Security, Network Architecture, Computer Networking, Network Infrastructure, Network Performance Management, Wireless Networks, Graph Theory, Telecommunications, Software-Defined Networking, Algorithms, System Programming
Intermediate · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Request for Proposal, Strategic Sourcing, Request For Quotation (RFQ), Supplier Management, Supplier Performance Management, Supplier Relationship Management, Procurement, Market Intelligence, Vendor Relationship Management, Market Research, Competitive Intelligence, Data-Driven Decision-Making, Analysis, Decision Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Computer-Aided Design, Architectural Drawing, Technical Drawing, Schematic Diagrams, Electrical Wiring, Facility Management, Coordination, Requirements Analysis
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Team Building, Teamwork, Team Management, Team Leadership, Conflict Management, Team Motivation, Collaboration, Virtual Teams, Performance Management, Organizational Structure, Leadership, Innovation, People Development, Industrial and Organizational Psychology, Diversity and Inclusion, Goal Setting, Decision Making
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Data Entry, Data Integrity, Performance Metric, Business Intelligence, Performance Analysis, Standard Operating Procedure, Vendor Management, Performance Measurement, Supplier Performance Management, Data Validation, Data Maintenance, Performance Reporting, Verification And Validation, Data Capture, Data Management, Record Keeping, Procurement
Beginner · Course · 1 - 4 Weeks

AI CERTs
Skills you'll gain: Responsible AI, AI Security, Data Ethics, Governance, Data Governance, Law, Regulation, and Compliance, Ethical Standards And Conduct, Compliance Training, Artificial Intelligence, Business Ethics, Compliance Management, Accountability, Regulatory Requirements, Governance Risk Management and Compliance, General Data Protection Regulation (GDPR), Personally Identifiable Information, Information Privacy, Stakeholder Engagement
Beginner · Course · 1 - 3 Months

Universidad Austral
Skills you'll gain: Science and Research, Teaching, Scientific Methods, General Science and Research, Instructional Strategies, Classroom Management, Education and Training, Environmental Science, Research, Interactive Learning, Student Engagement, Pedagogy, Experimentation, Discussion Facilitation, Social Impact, Graphing
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Social Media Management, Social Media Marketing, Social Media Content, Customer Communications Management, Digital Communications
Beginner · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Program Development, Data Validation, Microsoft Development Tools, Security Testing, Software Development Tools, Development Environment, Performance Testing
Beginner · Course · 1 - 3 Months

Google Cloud
Skills you'll gain: Google Cloud Platform, Virtual Networking, Cloud Infrastructure, Data Import/Export, Network Architecture, Identity and Access Management, Generative AI, Network Performance Management, Network Monitoring, General Networking, Network Protocols, Computer Networking, Network Security, Distributed Computing
Intermediate · Course · 1 - 3 Months

Duke University
Skills you'll gain: Debugging, Java, Algorithms, Java Programming, Program Development, Programming Principles, Statistical Analysis, Software Design, Computer Programming, Data Import/Export, Integrated Development Environments, File I/O, Data Processing, Software Documentation, Data Manipulation, Object Oriented Programming (OOP), API Design, Data Analysis, Software Testing, Problem Solving
Beginner · Course · 1 - 3 Months

Niel Asher Education
Skills you'll gain: Injury Prevention, Sports Medicine, Nutrition and Diet, Nutrition Care Plans, Athletic Training, Rehabilitation, Kinesiology, Manual Therapy, Lifting Ability, Exercise Therapy, Exercise Science, Nutritional Assessment, Mobility Assistance, Nutrition Education, Physical Therapy, Preventative Care, Health And Wellness Coaching, Training Programs, Pain Management, Education and Training
Advanced · Specialization · 3 - 6 Months