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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Siemens

    Introduction to Digital Transformation

    Skills you'll gain: Digital Transformation, Product Lifecycle Management, Business Technologies, Business Transformation, Automation, Internet Of Things, Product Design, Emerging Technologies, Telecommunications, Wireless Networks, Business Strategy, Augmented and Virtual Reality (AR/VR), Cloud Computing, Artificial Intelligence

    4.6
    Rating, 4.6 out of 5 stars
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    110 reviews

    Beginner · Course · 1 - 3 Months

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    IE Business School

    Scale Up Your Startup

    Skills you'll gain: Growth Strategies, Entrepreneurship, Diversity and Inclusion, Team Building, Performance Measurement, Culture Transformation, Governance, Business Risk Management, Key Performance Indicators (KPIs), Corporate Strategy, Employee Onboarding, Business Development, Go To Market Strategy, Risk Management, Sales Management, Compliance Management, Product Management, Case Studies, Sales Strategy, Leadership

    4.4
    Rating, 4.4 out of 5 stars
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    29 reviews

    Intermediate · Specialization · 3 - 6 Months

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    Cisco Learning and Certifications

    Data Security

    Skills you'll gain: Key Management, Data Security, Cryptography, Encryption, Cybersecurity, Network Security, Security Information and Event Management (SIEM), Network Monitoring, Information Assurance, Network Analysis, Intrusion Detection and Prevention, Event Monitoring, Continuous Monitoring, Threat Detection

    4.8
    Rating, 4.8 out of 5 stars
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    63 reviews

    Mixed · Course · 1 - 4 Weeks

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    University of Colorado Boulder

    Cannabis, Chronic Pain, and Related Disorders

    Skills you'll gain: Pain Management, Public Health, Health Policy, Substance Abuse, Research, Hospice, Epidemiology, Chronic Diseases, Oncology, Pharmacology, Mental Health, Nutrition and Diet

    4.6
    Rating, 4.6 out of 5 stars
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    150 reviews

    Beginner · Course · 1 - 4 Weeks

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    Starweaver

    AI Innovation & Entrepreneurship

    Skills you'll gain: Business Process Modeling, AI Product Strategy, Business Process, Digital Transformation, Business Process Management, Business Process Improvement, Process Design, Business Process Automation, Google Gemini, AI Enablement, ChatGPT, Market Opportunities, Scalability, Product Management, Business Strategy, Innovation, Product Development, AI Personalization, Product Requirements, Product Knowledge

    4.6
    Rating, 4.6 out of 5 stars
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    27 reviews

    Intermediate · Specialization · 1 - 4 Weeks

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    École Polytechnique Fédérale de Lausanne

    African cities : An Introduction to Urban Planning

    Skills you'll gain: Governance, Climate Change Adaptation, Land Management, Community Development, Environmental Issue, Sustainable Development, Economic Development, Transportation Operations, Finance

    4.8
    Rating, 4.8 out of 5 stars
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    20 reviews

    Intermediate · Course · 1 - 3 Months

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    The University of Edinburgh

    Intellectual Humility: Practice

    Skills you'll gain: Conflict Management, Research, Empathy & Emotional Intelligence, Cultural Diversity, Policy Analysis, Case Studies, Psychology

    4.7
    Rating, 4.7 out of 5 stars
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    153 reviews

    Beginner · Course · 1 - 3 Months

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    Universidad Nacional Autónoma de México

    La solución del conflicto ético

    Skills you'll gain: Healthcare Ethics, Ethical Standards And Conduct, Clinical Research Ethics, Informed Consent, Health Care Procedure and Regulation, Patient Advocacy, Conflict Management, Medical Practices and Procedures, Law, Regulation, and Compliance, Legal Research, Medical Privacy, Patient-centered Care, Self-Awareness, Lifelong Learning

    4.7
    Rating, 4.7 out of 5 stars
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    475 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
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    IE Business School

    The Journey to Diversity, Inclusion and Belonging

    Skills you'll gain: Diversity Equity and Inclusion Initiatives, Diversity and Inclusion, Diversity Awareness, Diversity Training, Workplace inclusivity, Cognitive flexibility, Disabilities, Cultural Diversity, Intercultural Competence, Culture, Innovation, Human Resource Policies, Cultural Responsiveness, Empathy, Gerontology, People Management, Organizational Effectiveness, Employee Engagement, Organizational Change, Team Management

    4.4
    Rating, 4.4 out of 5 stars
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    45 reviews

    Beginner · Specialization · 3 - 6 Months

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    Coursera

    Financial Reporting: Ledgers, Taxes, Auditing Best Practices

    Skills you'll gain: Ledgers (Accounting), Tax Planning, Tax Management, Auditing, Tax Compliance, Income Tax, Financial Auditing, Financial Reporting, General Ledger, Accounting Records, Regulatory Compliance, Compliance Management, Financial Controls, Reconciliation

    4.6
    Rating, 4.6 out of 5 stars
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    78 reviews

    Beginner · Course · 1 - 4 Weeks

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    The University of Sydney

    eHealth: More than just an electronic record

    Skills you'll gain: Health Technology, Health Informatics, Health Care, Electronic Medical Record, Care Coordination, Clinical Informatics, Health Policy, Telehealth, Health Information Management, Patient-centered Care, Big Data

    4.6
    Rating, 4.6 out of 5 stars
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    336 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Advanced Topics and Future Trends in Database Technologies

    Skills you'll gain: NoSQL, Data Warehousing, Database Management Systems, Database Architecture and Administration, Database Administration, Databases, Relational Databases, Big Data, Data Architecture, Data Processing, Data Integrity, Data Security, Scalability

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
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    78 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Introduction to Digital Transformation: Siemens
  • Scale Up Your Startup: IE Business School
  • Data Security: Cisco Learning and Certifications
  • Cannabis, Chronic Pain, and Related Disorders: University of Colorado Boulder
  • AI Innovation & Entrepreneurship: Starweaver
  • African cities : An Introduction to Urban Planning: École Polytechnique Fédérale de Lausanne
  • Intellectual Humility: Practice: The University of Edinburgh
  • La solución del conflicto ético: Universidad Nacional Autónoma de México
  • The Journey to Diversity, Inclusion and Belonging: IE Business School
  • Financial Reporting: Ledgers, Taxes, Auditing Best Practices: Coursera

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Innovation (14)
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Human Resource Management (13)

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