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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    B

    Banco Interamericano de Desarrollo

    Decision Making and Governance of Natural Disaster Risk

    Skills you'll gain: Feasibility Studies, Risk Management, Project Risk Management, Risk Analysis, Risk Mitigation, Business Risk Management, Governance, Business Priorities, Financial Analysis, Cost Benefit Analysis, Investment Management, Decision Making, Public Policies

    4.7
    Rating, 4.7 out of 5 stars
    ·
    95 reviews

    Advanced · Course · 1 - 4 Weeks

  • Status: Free
    Free
    C

    Coursera

    Copilot for Beginners: Create a Powerpoint Presentation

    Skills you'll gain: Microsoft Copilot, Microsoft PowerPoint, Presentations, Productivity Software, Microsoft 365, Sales Presentations, Prompt Engineering, Microsoft Word, Generative AI, Artificial Intelligence, Content Creation

    4.6
    Rating, 4.6 out of 5 stars
    ·
    31 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Preview
    Preview
    U

    University of Michigan

    Purpose at Work: A Course for Employees and Leaders

    Skills you'll gain: Employee Engagement, Organizational Leadership, Professional Development, Drive Engagement, Leadership, Human Resource Strategy, Culture Transformation, Workforce Development, Business Leadership, Team Building, Industrial and Organizational Psychology, Personal Development, Goal Setting, Self-Awareness, Stress Management

    4.7
    Rating, 4.7 out of 5 stars
    ·
    28 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    The University of North Carolina at Chapel Hill

    What’s Your Big Idea?

    Skills you'll gain: Ideation, Innovation, Business Strategy, User Feedback, Creative Thinking, Product Development, Entrepreneurship, Competitive Analysis, Continuous Improvement Process, Resource Management, Market Opportunities, Target Audience, Constructive Feedback, Presentations

    4.6
    Rating, 4.6 out of 5 stars
    ·
    168 reviews

    Mixed · Course · 1 - 3 Months

  • A

    Amazon Web Services

    Data Analytics and Databases on AWS

    Skills you'll gain: Extract, Transform, Load, Data-Driven Decision-Making, Amazon Web Services, Data Warehousing, Big Data, Databases, Business Analytics, NoSQL, Data Analysis, Data Pipelines, Unstructured Data, Data Processing, SQL, Data Storage, Data Architecture, Relational Databases, Data Transformation

    4.7
    Rating, 4.7 out of 5 stars
    ·
    58 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    R

    Rice University

    Финансы для нефинансистов

    Skills you'll gain: Capital Budgeting, Finance, Capital Expenditure, Financial Analysis, Financial Modeling, Business Valuation, Financial Management, Return On Investment, Cash Flows, Spreadsheet Software, Financial Statements, Investment Management, Risk Analysis

    4.5
    Rating, 4.5 out of 5 stars
    ·
    16 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    M

    Microsoft

    Automation and Scripting with Python

    Skills you'll gain: Web Scraping, Git (Version Control System), Scripting, Version Control, Email Automation, Software Testing, Cloud API, Automation, Restful API, Application Programming Interface (API), Scalability, Python Programming, Performance Tuning, Productivity, File Management

    3.8
    Rating, 3.8 out of 5 stars
    ·
    41 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Oracle SQL Proficiency

    Skills you'll gain: SQL, Oracle Databases, PL/SQL, Database Management, Relational Databases, Database Design, Databases, Data Modeling

    4.5
    Rating, 4.5 out of 5 stars
    ·
    162 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Practical Introduction to the Command Line

    Skills you'll gain: Unix Commands, Command-Line Interface, Unix, Bash (Scripting Language), File Management, Linux Commands, Productivity, Computer Programming

    4.5
    Rating, 4.5 out of 5 stars
    ·
    381 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • C

    Coursera

    Build Your First React Website

    Skills you'll gain: React.js, Debugging, Web Design and Development, Front-End Web Development, Web Development, JavaScript Frameworks, HTML and CSS, UI Components, Javascript

    4.4
    Rating, 4.4 out of 5 stars
    ·
    416 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    C

    Cisco Learning and Certifications

    Data Security

    Skills you'll gain: Key Management, Data Security, Cryptography, Encryption, Cybersecurity, Network Security, Security Information and Event Management (SIEM), Network Monitoring, Information Assurance, Network Analysis, Intrusion Detection and Prevention, Event Monitoring, Continuous Monitoring, Threat Detection

    4.8
    Rating, 4.8 out of 5 stars
    ·
    63 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Project Planning and Machine Learning

    Skills you'll gain: Machine Learning Algorithms, Big Data, Product Development, Data Preprocessing, Analytics, File Systems, New Product Development, Data Analysis, Machine Learning, Internet Of Things, Supervised Learning, Product Planning, Unsupervised Learning, Data Storage, Project Planning, Systems Of Measurement, Staff Management

    Build toward a degree

    4.6
    Rating, 4.6 out of 5 stars
    ·
    132 reviews

    Intermediate · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Decision Making and Governance of Natural Disaster Risk: Banco Interamericano de Desarrollo
  • Copilot for Beginners: Create a Powerpoint Presentation: Coursera
  • Purpose at Work: A Course for Employees and Leaders: University of Michigan
  • What’s Your Big Idea?: The University of North Carolina at Chapel Hill
  • Data Analytics and Databases on AWS: Amazon Web Services
  • Финансы для нефинансистов: Rice University
  • Automation and Scripting with Python: Microsoft
  • Oracle SQL Proficiency: LearnQuest
  • Practical Introduction to the Command Line: Coursera
  • Build Your First React Website: Coursera

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

Other topics to explore

Arts and Humanities
338 courses
Business
1095 courses
Computer Science
668 courses
Data Science
425 courses
Information Technology
145 courses
Health
471 courses
Math and Logic
70 courses
Personal Development
137 courses
Physical Science and Engineering
413 courses
Social Sciences
401 courses
Language Learning
150 courses

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