Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Journals, Organizational Skills, Document Management, Information Architecture, Content Management, Network Analysis, System Configuration
Beginner · Guided Project · Less Than 2 Hours

University of Illinois Urbana-Champaign
Skills you'll gain: Social Determinants Of Health, Community Health, Product Development, Health Systems, Business Modeling, Health Equity, Lean Six Sigma, Market Analysis, Competitive Analysis, Performance Improvement, Process Improvement, Healthcare Industry Knowledge, Stakeholder Analysis, New Product Development, Innovation, Decision Making, Operations Management, Operations, Problem Solving, Leadership
Build toward a degree
Intermediate · Specialization · 3 - 6 Months

Universidades Anáhuac
Skills you'll gain: Financial Statement Analysis, Financial Reporting, Financial Analysis, Financial Accounting, Cost Accounting, Cost Management, Financial Market, Purchasing, Cost Estimation, Inventory Accounting, Income Statement, Balance Sheet, General Accounting, Accounting, Financial Statements, Securities (Finance), Capital Markets, Ledgers (Accounting), Expense Management, Corporate Finance
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Video Editing, Adobe Premiere, Post-Production, Timelines, Editing, File Management
Beginner · Course · 1 - 4 Weeks

Northeastern University
Skills you'll gain: Systems Thinking, Software Visualization, Object Oriented Design, Software Engineering, Object Oriented Programming (OOP), Application Design, Web Applications, Software Development Life Cycle, Case Studies, Data Modeling, Systems Development, Software Development, Business Architecture, Business Risk Management, Python Programming, User Centered Design, Software Design, Application Development, Computer Programming, Development Environment
Beginner · Specialization · 3 - 6 Months

Rutgers the State University of New Jersey
Skills you'll gain: Strategic Sourcing, Procurement, Supplier Management, Supply Chain, Supplier Performance Management, Supply Management, Supply Chain Management, Benchmarking, Competitive Analysis, Business Analytics, Analytics, Business Intelligence, Financial Analysis
Beginner · Course · 1 - 4 Weeks

Università di Napoli Federico II
Skills you'll gain: Market Liquidity, Securities Trading, Financial Trading, Financial Market, Market Dynamics, Equities, Market Data, Technical Analysis, Financial Regulation, Order Processing, Algorithms
Intermediate · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Site Reliability Engineering, Infrastructure as Code (IaC), Google Cloud Platform, Dataflow, Cloud Services, Application Deployment, Cloud Computing Architecture, Identity and Access Management, Cloud Infrastructure, Google App Engine, Kubernetes, Cloud Solutions, Cloud Computing, Cloud Storage, Cloud Management, CI/CD, Cloud Security, Network Monitoring, Big Data, Load Balancing
Intermediate · Specialization · 1 - 3 Months

Coursera
Skills you'll gain: MySQL Workbench, MySQL, Database Management, Databases, Database Management Systems, Relational Databases, Management Information Systems, SQL
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Social Media Campaigns, Social Media Marketing, Social Media, Digital Media Strategy, Content Creation, Social Media Content, Search Engine Optimization, Social Media Strategy, Guest Relations, Hospitality, Web Analytics and SEO, Digital Marketing, Storytelling, Instagram, Key Performance Indicators (KPIs), Customer Engagement
Intermediate · Course · 1 - 4 Weeks

Institut Mines-Télécom
Skills you'll gain: Decision Making, Strategic Decision-Making, Systems Thinking, Project Risk Management, Risk Management, Behavioral Economics, Project Management, Change Control, Business Metrics, Ideation, Innovation, Business Strategy
Beginner · Course · 3 - 6 Months

Skills you'll gain: Cybersecurity, Cyber Threat Intelligence, Cyber Attacks, Cyber Threat Hunting, Cyber Security Strategy, Information Systems Security, Threat Detection, Network Security, Security Information and Event Management (SIEM), Security Management, Threat Management, MITRE ATT&CK Framework, Security Controls, Incident Response, Vulnerability Assessments, Cloud Security, Vulnerability Management, Vulnerability, Encryption, Configuration Management
Intermediate · Course · 1 - 4 Weeks