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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • C

    Coursera

    Create a Targeted Ad With Facebook Audience Insights

    Skills you'll gain: Target Audience, Facebook, Advertising, Online Advertising, Social Media Campaigns, Paid media, Marketing, Social Media, Customer Data Management, Digital Marketing

    4.4
    Rating, 4.4 out of 5 stars
    Ā·
    59 reviews

    Advanced Ā· Guided Project Ā· Less Than 2 Hours

  • Status: Preview
    Preview
    P

    Pontificia Universidad Católica de Chile

    Escalamiento exitoso e Innovación en los Negocios

    Skills you'll gain: Innovation, Entrepreneurship, Marketing Strategies, Financial Management, Leadership and Management, Business Administration, Business Development, Growth Strategies, Business Strategy, Team Leadership, Corporate Finance, Strategic Decision-Making, Governance, International Finance, Brand Management

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    151 reviews

    Mixed Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Contabilidad como Herramienta Gerencial

    Skills you'll gain: Management Accounting, Cost Accounting, Accounting, Budgeting, Cash Flows, Financial Statements, Financial Reporting, Financial Analysis, Income Statement, Balance Sheet, Financial Planning, Business Planning, Organizational Strategy

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    235 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • A

    Amazon Web Services

    Capstone: Following the AWS Well Architected Framework

    Skills you'll gain: Cloud Computing Architecture, Amazon Web Services, Cloud Security, Operational Excellence, Reliability, Solution Architecture, Cloud-Native Computing, Systems Architecture, Corporate Sustainability, Operational Efficiency, Security Strategy, Operational Performance Management, Scalability, Cost Management, Disaster Recovery, Interviewing Skills

    4.6
    Rating, 4.6 out of 5 stars
    Ā·
    49 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • C

    Coursera

    SQL Window Functions for Analytics

    Skills you'll gain: SQL, PostgreSQL, Query Languages, Database Management, Database Systems, Data Manipulation

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    41 reviews

    Advanced Ā· Guided Project Ā· Less Than 2 Hours

  • C

    Coursera

    MySQL with Information Technology

    Skills you'll gain: MySQL Workbench, MySQL, Database Management, Databases, Database Management Systems, Relational Databases, Management Information Systems, SQL

    4.4
    Rating, 4.4 out of 5 stars
    Ā·
    32 reviews

    Beginner Ā· Guided Project Ā· Less Than 2 Hours

  • Status: Preview
    Preview
    N

    National Taiwan University

    å•†ē®”ē ”ē©¶äø­ēš„č³½å±€åˆ†ęžļ¼ˆäø€ļ¼‰ļ¼šé€šč·Æéøę“‡ć€åˆē“„åˆ¶å®ščˆ‡å…±äŗ«ē¶“ęæŸ (Game Theoretic Analysis for Business Research (1))

    Skills you'll gain: Inventory Management System, Strategic Decision-Making, Business Research, Business Strategy, Game Theory, Competitive Analysis, Supply Chain Management, Business Modeling, Business Management, Market Dynamics

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    46 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of California, Davis

    Introduction to Academic Research

    Skills you'll gain: Intellectual Property, Research, Research Methodologies, Personal Development, Research Design, Research and Design, Curiosity, Science and Research, Problem Solving, Persistence, Persuasive Communication, Time Management, Student Engagement, Goal Setting, Journals, Communication, Ethical Standards And Conduct, Strategic Thinking, Decision Making, Safety and Security

    Beginner Ā· Specialization Ā· 3 - 6 Months

  • Status: New
    New
    Status: Preview
    Preview
    B

    Birla Institute of Technology & Science, Pilani

    Operating Systems

    Skills you'll gain: Operating Systems, OS Process Management, System Programming, File Systems, Unix Commands, Command-Line Interface, System Monitoring, System Design and Implementation, Performance Tuning, Package and Software Management, File Management, Algorithms, Cloud Platforms, Security Controls, User Accounts, Debugging

    Intermediate Ā· Course Ā· 1 - 3 Months

  • Status: Free Trial
    Free Trial
    S

    Skillshare

    Special Effects

    Skills you'll gain: Adobe After Effects, Animations, Video Production, Post-Production, Video Editing, Motion Graphics, Storyboarding, Ideation, File Management, Content Creation, Cinematography, Timelines, Graphics Software, Creativity, Color Matching

    4.7
    Rating, 4.7 out of 5 stars
    Ā·
    6 reviews

    Beginner Ā· Specialization Ā· 3 - 6 Months

  • Status: Free
    Free
    A

    Amazon Web Services

    AWS Networking Basics v01.01.00s

    Skills you'll gain: Network Routing, Network Troubleshooting, Virtual Networking, Network Performance Management, Network Monitoring, General Networking, Amazon Web Services, Network Planning And Design, Network Architecture, Capacity Management, Performance Tuning

    4.4
    Rating, 4.4 out of 5 stars
    Ā·
    89 reviews

    Beginner Ā· Course Ā· 1 - 4 Weeks

  • Status: Preview
    Preview
    N

    National Taiwan University

    ęœå‹™ęØ”å¼ēš„é«”é©—ć€čØ­čØˆčˆ‡å‰µę–°ļ¼šå¾žē—›é»žåˆ°č³£é»ž (Experience, Design, and Innovation of Service Models: from Pain Points to Selling Points)

    Skills you'll gain: Revenue Management, Service Design, Customer experience improvement, Financial Services, Innovation, Economics, Product Design, Case Studies, Platform As A Service (PaaS), Business Modeling, Business Strategy, Consumer Behaviour

    4.8
    Rating, 4.8 out of 5 stars
    Ā·
    151 reviews

    Beginner Ā· Course Ā· 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Create a Targeted Ad With Facebook Audience Insights:Ā Coursera
  • Escalamiento exitoso e Innovación en los Negocios:Ā Pontificia Universidad Católica de Chile
  • Contabilidad como Herramienta Gerencial:Ā Universidad de Palermo
  • Capstone: Following the AWS Well Architected Framework:Ā Amazon Web Services
  • SQL Window Functions for Analytics:Ā Coursera
  • MySQL with Information Technology:Ā Coursera
  • å•†ē®”ē ”ē©¶äø­ēš„č³½å±€åˆ†ęžļ¼ˆäø€ļ¼‰ļ¼šé€šč·Æéøę“‡ć€åˆē“„åˆ¶å®ščˆ‡å…±äŗ«ē¶“ęæŸ (Game Theoretic Analysis for Business Research (1)):Ā National Taiwan University
  • Introduction to Academic Research:Ā University of California, Davis
  • Operating Systems:Ā Birla Institute of Technology & Science, Pilani
  • Special Effects:Ā Skillshare

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