Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

KodeKloud
Skills you'll gain: Version Control, Git (Version Control System), GitHub, Collaborative Software, Software Configuration Management, DevOps, Software Development Tools, Linux
Beginner · Course · 1 - 4 Weeks

ESADE Business and Law School
Skills you'll gain: Succession Planning, Business Modeling, Family Support, Business Management, Governance, Systems Thinking, Risk Analysis, Business Systems, Technology Strategies, Organizational Structure, Relationship Management, Business, Organizational Development, Business Valuation, Business Leadership, Innovation, Business Transformation, Entrepreneurship, Human Resource Strategy, Economics
Beginner · Specialization · 3 - 6 Months

Fundação Instituto de Administração
Skills you'll gain: Logistics Management, Logistics, Transportation Management, Inventory and Warehousing, Supply Chain, Strategic Planning, Warehouse Management, Internet Of Things, Automation, Artificial Intelligence
Beginner · Course · 1 - 4 Weeks

Whizlabs
Skills you'll gain: Amazon CloudWatch, AWS CloudFormation, Serverless Computing, Configuration Management, Amazon Web Services, DevOps, Infrastructure as Code (IaC), Amazon Elastic Compute Cloud, AWS Identity and Access Management (IAM), Cloud Applications, Scalability, System Monitoring
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Trustworthiness, Stakeholder Communications, Stakeholder Analysis, Relationship Building, Systems Thinking, Communication Strategies, Ethical Standards And Conduct
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Accountability, Decision Making, Conflict Management, Business Ethics, Risk Management, Strategic Leadership, Culture Transformation, Engineering Management, Organizational Leadership, Empathy, Organizational Strategy, Technical Management, Leadership, Professional Development, Employee Engagement
Beginner · Course · 1 - 3 Months

Coursera
Skills you'll gain: Cybersecurity, Threat Management, Security Controls, Cyber Security Strategy, Threat Detection, Cyber Security Policies, Security Awareness, Computer Security Awareness Training, Cyber Risk, Data Security, Network Security, Security Management, Enterprise Security, Information Assurance, Incident Response, Data Integrity, Disaster Recovery
Beginner · Course · 1 - 4 Weeks

Microsoft
Skills you'll gain: Microsoft Copilot, User Interface and User Experience (UI/UX) Design, UI Components, Microsoft Development Tools, Performance Tuning, Front-End Web Development, Event-Driven Programming, Web Applications, Data Management, Server Side, Debugging
Beginner · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Continuous Monitoring, Performance Analysis, Project Risk Management, Operational Risk, Risk Analysis, Risk Management, Risk Control, Project Documentation, Management Reporting, Change Control, Project Controls, Document Management, Trend Analysis, Variance Analysis, Data Quality, Stakeholder Communications
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Cloud Storage, Cloud Management, Cloud Services, Data Storage, Google Cloud Platform, File Management, Public Cloud, Data Sharing
Beginner · Project · Less Than 2 Hours

Illinois Tech
Skills you'll gain: Infrastructure As A Service (IaaS), Virtualization, Platform As A Service (PaaS), Containerization, Cloud-Native Computing, Serverless Computing, Cloud Infrastructure, Network Security, Cloud Computing, Amazon Web Services, Cloud Management, Infrastructure as Code (IaC), Cloud Computing Architecture, Virtual Machines, Network Troubleshooting, Cloud Platforms, Hyper-V, Software-Defined Networking, Cloud Security, Network Administration
Build toward a degree
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Open Source Technology, Package and Software Management, Web Development, Linux, Shell Script, Database Design, Ubuntu, Relational Databases, Web Development Tools, Unix Shell, Test Driven Development (TDD), Python Programming, Linux Administration, Databases, Object Oriented Programming (OOP), Operating System Administration, Scripting Languages, Computer Programming, Javascript, Database Management
Build toward a degree
Beginner · Specialization · 3 - 6 Months