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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    I

    IE Business School

    Fundamentals of Diversity

    Skills you'll gain: Diversity Awareness, Diversity Training, Disabilities, Diversity and Inclusion, Cultural Diversity, Intercultural Competence, People Management, Culture, Gerontology, Workplace inclusivity, Demography

    4.5
    Rating, 4.5 out of 5 stars
    ·
    33 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Coursera

    Social Listening

    Skills you'll gain: Social Media, Social Media Strategy, Customer Engagement, Market Trend, Business Strategy, Customer Insights, Brand Management, Strategic Thinking, Strategic Decision-Making, Competitive Analysis, Trend Analysis, Data-Driven Decision-Making, Analytical Skills

    4.9
    Rating, 4.9 out of 5 stars
    ·
    14 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    M

    Macquarie University

    Cyber Security: Data, Privacy and AI Security

    Skills you'll gain: AI Security, Information Privacy, Personally Identifiable Information, Data Security, Threat Modeling, Vulnerability Assessments, Responsible AI, Data Governance, Data Management, Cyber Security Strategy, Data Integrity, Data Loss Prevention, Cloud Security, Cybersecurity, Security Awareness, Artificial Intelligence and Machine Learning (AI/ML), Security Management, Security Controls, Cyber Operations, Data Science

    4.2
    Rating, 4.2 out of 5 stars
    ·
    20 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    X

    Xi'an Jiaotong University

    .Net平台下的软件开发技术

    Skills you'll gain: Microsoft SQL Servers, ASP.NET, SQL, C# (Programming Language), Object Oriented Programming (OOP), Relational Databases, .NET Framework, Operating Systems, Microsoft Visual Studio, Computer Systems, Database Design, Database Management, System Testing, User Interface (UI) Design, Databases, Database Architecture and Administration, Web Development, Programming Principles, UI Components, Computer Programming

    4.4
    Rating, 4.4 out of 5 stars
    ·
    112 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    F

    Fundação Instituto de Administração

    Introdução aos Sistemas de Informação para Negócios

    Skills you'll gain: Digital Transformation, IT Service Management, Information Technology Infrastructure Library, Service Management, Interoperability, Business Transformation, Data Strategy, DevOps, Information Systems Security, Cybersecurity, Systems Integration, Innovation, Application Programming Interface (API), Service Design, Service Level, Organizational Strategy, Mobile Banking, Social Media, E-Commerce, Business Modeling

    4.7
    Rating, 4.7 out of 5 stars
    ·
    75 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    L

    L&T EduTech

    Formwork for concreting

    Skills you'll gain: Construction, Construction Engineering, Building Codes, Construction Management, Building Information Modeling, Construction Estimating, Cost Estimation, Structural Engineering, Blueprint Reading, Engineering Drawings, Civil and Architectural Engineering, Safety Standards, Engineering Practices, Value Engineering, Visualization (Computer Graphics), 3D Modeling, Safety Assurance, Engineering Calculations, Materials science, Safety Training

    4.8
    Rating, 4.8 out of 5 stars
    ·
    21 reviews

    Advanced · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    É

    École Polytechnique Fédérale de Lausanne

    Villes africaines I: Introduction à la planification urbaine

    Skills you'll gain: Climate Change Adaptation, Architectural Design, Land Development, Community Development, Sustainable Development, Governance, Transportation Operations, Finance, Socioeconomics, Financial Management, Environmental Issue

    4.7
    Rating, 4.7 out of 5 stars
    ·
    45 reviews

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Build a Lean Workflow with Kanban Frameworks in Miro

    Skills you'll gain: Kanban Principles, Agile Methodology, Lean Methodologies, Workflow Management, Process Development, Process Management, Business Process, Business Process Management, Collaborative Software, Service Design

    4.4
    Rating, 4.4 out of 5 stars
    ·
    18 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Tax, Real Estate, and Alternative Investment Strategies

    Skills you'll gain: Real Estate, Investments, Financial Industry Regulatory Authorities, Compliance Reporting, Commercial Real Estate, Property and Real Estate, Risk Management, Asset Management, Financial Regulations, Securities (Finance), Investment Management, Private Equity, Financial Services, Financial Regulation, Regulatory Requirements, Tax Laws, Tax Planning, Due Diligence, Tax, Financial Market

    3.7
    Rating, 3.7 out of 5 stars
    ·
    6 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of Illinois Urbana-Champaign

    Ubiquitous Learning and Instructional Technologies

    Skills you'll gain: Education Software and Technology, Digital pedagogy, Instructional Strategies, Computer Science, Interactive Design, Emerging Technologies, Collaborative Software, Artificial Intelligence, Innovation

    4.6
    Rating, 4.6 out of 5 stars
    ·
    72 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Full-Stack Web Development: PHP, HTML, CSS & JavaScript

    Skills you'll gain: Bootstrap (Front-End Framework), UI Components, Full-Stack Web Development, JavaScript Frameworks, Web Applications, Web Components, Database Management, Software Development Tools, Software Architecture, Development Environment, Software Testing, NoSQL, Web Servers, Application Frameworks, Application Security, Authentications, Middleware, Performance Tuning, Semantic Web, Authorization (Computing)

    4.5
    Rating, 4.5 out of 5 stars
    ·
    22 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    F

    Fundação Instituto de Administração

    Liderança e Sociedade

    Skills you'll gain: Leadership Development, Management Training And Development, Succession Planning, Leadership, Professional Development, Strategic Leadership, Organizational Development, People Management, Resource Management, Business Leadership, Organizational Leadership, Leadership and Management, Behavioral Management, Influencing, Organizational Effectiveness, Empathy & Emotional Intelligence, Organizational Structure, Personal Development, Adaptability, Relationship Building

    4.6
    Rating, 4.6 out of 5 stars
    ·
    97 reviews

    Beginner · Specialization · 3 - 6 Months

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In summary, here are 10 of our most popular stress management courses

  • Fundamentals of Diversity: IE Business School
  • Social Listening: Coursera
  • Cyber Security: Data, Privacy and AI Security: Macquarie University
  • .Net平台下的软件开发技术: Xi'an Jiaotong University
  • Introdução aos Sistemas de Informação para Negócios: Fundação Instituto de Administração
  • Formwork for concreting: L&T EduTech
  • Villes africaines I: Introduction à la planification urbaine: École Polytechnique Fédérale de Lausanne
  • Build a Lean Workflow with Kanban Frameworks in Miro: Coursera
  • Tax, Real Estate, and Alternative Investment Strategies: University of Illinois Urbana-Champaign
  • Ubiquitous Learning and Instructional Technologies: University of Illinois Urbana-Champaign

Skills you can learn in Leadership And Management

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Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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