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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Preview
    Preview
    U

    University of Michigan

    Mindfulness, Dignity, and the Art of Human Connection

    Skills you'll gain: Intercultural Competence, Compassion, Cultural Sensitivity, Cultural Diversity, Emotional Intelligence, Personal Development, Dignity in Care, Empathy & Emotional Intelligence, Mindfulness, Self-Awareness, Liberal Arts, Resilience, Curiosity, Creativity, Dealing With Ambiguity

    4.5
    Rating, 4.5 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    R

    Rutgers the State University of New Jersey

    Our Share: Employee Ownership as a Wealth Sharing Tool

    Skills you'll gain: Employee Engagement, Diversity Equity and Inclusion Initiatives, Social Justice, Compensation Strategy, Case Studies, Compensation and Benefits, Economics, Policy, and Social Studies, Economic Development, Collaboration, Entrepreneurship, Governance, Business Modeling, Leadership and Management, Business Transformation, Succession Planning, Research, Business Development

    5
    Rating, 5 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Illinois Tech

    Cloud Computing: Infrastructure and Platforms

    Skills you'll gain: Virtualization, Cloud-Native Computing, Network Security, Cloud Computing, Amazon Web Services, Infrastructure as Code (IaC), Cloud Computing Architecture, Virtual Machines, Network Troubleshooting, Cloud Platforms, Cloud Storage, Hyper-V, Virtual Networking, Software-Defined Networking, Cloud Infrastructure, VMware ESX Servers, Network Monitoring, Threat Modeling, Data Centers, Cloud Security

    Build toward a degree

    4.7
    Rating, 4.7 out of 5 stars
    ·
    30 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    S

    Scrimba

    Advanced JavaScript

    Skills you'll gain: Ajax, Object Oriented Programming (OOP), Javascript, JSON, Application Programming Interface (API), Scripting, Software Design Patterns, Data Management, Data Structures, Event-Driven Programming, Data Validation, Prototyping, Computational Logic, Maintainability, Programming Principles, Web Development, Software Development, Debugging, Software Engineering, Performance Tuning

    4.6
    Rating, 4.6 out of 5 stars
    ·
    17 reviews

    Intermediate · Specialization · 1 - 3 Months

  • C

    Coursera

    SQL Window Functions for Analytics

    Skills you'll gain: SQL, PostgreSQL, Query Languages, Database Management, Database Systems, Data Manipulation

    4.7
    Rating, 4.7 out of 5 stars
    ·
    41 reviews

    Advanced · Guided Project · Less Than 2 Hours

  • C

    Coursera

    Create Customer Support Data with Microsoft Excel

    Skills you'll gain: Microsoft Excel, Data Validation, Customer Data Management, Excel Formulas, Microsoft 365, Customer Relationship Management, Data Entry, Spreadsheet Software, Customer Service, Data Security, Data Management, Invoicing, User Accounts, Editing

    5
    Rating, 5 out of 5 stars
    ·
    11 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    L

    LearnQuest

    Security for Blockchain and DApps

    Skills you'll gain: Blockchain, Key Management, Security Controls, Cryptography, Cybersecurity, Security Engineering, Application Security, Network Security, Vulnerability Assessments, Encryption, Secure Coding, Data Security, Distributed Denial-Of-Service (DDoS) Attacks, Public Key Cryptography Standards (PKCS), Security Testing, Vulnerability Management, Transaction Processing, Risk Management, Code Review, Data Integrity

    4.6
    Rating, 4.6 out of 5 stars
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    20 reviews

    Intermediate · Specialization · 3 - 6 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    S

    Skillshare

    Adobe Lightroom Essentials

    Skills you'll gain: Photo Editing, Video Editing, Adobe Photoshop, Photography, Post-Production, Adobe Creative Cloud, Color Theory, Image Quality, File Management, Creative Design, Editing, Data Import/Export, Data Storage

    4.4
    Rating, 4.4 out of 5 stars
    ·
    9 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Preview
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    E

    ESSEC Business School

    Raison d’être et Entreprise à Mission

    Skills you'll gain: Business Transformation, Corporate Sustainability, Social Impact, Organizational Strategy, Sustainable Business, Environmental Social And Corporate Governance (ESG), Organizational Change, Governance, Corporate Strategy, Business Ethics, Regulation and Legal Compliance, Case Studies

    4.6
    Rating, 4.6 out of 5 stars
    ·
    142 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado Boulder

    Resilience Engineering and Leadership in Crisis

    Skills you'll gain: Crisis Management, Systems Thinking, Stakeholder Communications, Disaster Recovery, Leadership, Threat Management, Climate Change Adaptation, Resilience, Change Management, Threat Detection, Infrastructure Security, Business Continuity, Organizational Change, Engineering Management, Emergency Response, Business Ethics, Communication, Risk Analysis, Systems Engineering, Sustainable Development

    Build toward a degree

    Intermediate · Specialization · 3 - 6 Months

  • Status: Preview
    Preview
    X

    Xi'an Jiaotong University

    系统平台与计算环境

    Skills you'll gain: Operating Systems, Microsoft Office, Computer Networking, Computer Systems, Network Architecture, Theoretical Computer Science, Computer Science, General Networking, Computer Architecture, Network Protocols, Computational Logic, Computing Platforms, Computer Hardware, Data Storage, File Management

    3.9
    Rating, 3.9 out of 5 stars
    ·
    35 reviews

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    G

    Genentech

    Hands On Clinical Reporting Using R

    Skills you'll gain: Clinical Data Management, Clinical Trials, Interactive Data Visualization, Drug Development, Data Presentation, R (Software), Pharmaceuticals, Shiny (R Package), Data Visualization, Statistical Reporting, Data Modeling, R Programming, Technical Communication, Data Manipulation, Statistical Programming, Data Import/Export, Data Transformation, Data Science

    4.5
    Rating, 4.5 out of 5 stars
    ·
    16 reviews

    Intermediate · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Mindfulness, Dignity, and the Art of Human Connection: University of Michigan
  • Our Share: Employee Ownership as a Wealth Sharing Tool: Rutgers the State University of New Jersey
  • Cloud Computing: Infrastructure and Platforms: Illinois Tech
  • Advanced JavaScript: Scrimba
  • SQL Window Functions for Analytics: Coursera
  • Create Customer Support Data with Microsoft Excel: Coursera
  • Security for Blockchain and DApps: LearnQuest
  • Adobe Lightroom Essentials: Skillshare
  • Raison d’être et Entreprise à Mission: ESSEC Business School
  • Resilience Engineering and Leadership in Crisis: University of Colorado Boulder

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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425 courses
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145 courses
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70 courses
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137 courses
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401 courses
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