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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Agile Systems Engineering

    Skills you'll gain: Systems Engineering, Verification And Validation, Team Management, Systems Architecture, Requirements Analysis, Requirements Elicitation, Scrum (Software Development), Systems Development Life Cycle, Teamwork, Configuration Management, Team Building, Agile Methodology, Scaled Agile Framework, Systems Development, Team Motivation, Organizational Leadership, Engineering Management, Risk Management, Risk Analysis, Leadership and Management

    4.9
    Rating, 4.9 out of 5 stars
    ·
    9 reviews

    Intermediate · Specialization · 3 - 6 Months

  • D

    Duke University

    Introduction to FastAPI framework

    Skills you'll gain: Web Frameworks, Restful API, Application Programming Interface (API), API Testing, Application Deployment, Software Documentation, Package and Software Management, JSON, Application Development, Server Side, Python Programming, Data Validation

    2.6
    Rating, 2.6 out of 5 stars
    ·
    30 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Put It All Together: Prepare for a Cloud Data Analyst Job

    Skills you'll gain: Responsible AI, Generative AI, Data Ethics, Data Analysis, Google Cloud Platform, Analytical Skills, Professional Development, Data Presentation, Problem Solving, Communication Strategies

    4.7
    Rating, 4.7 out of 5 stars
    ·
    36 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    U

    University of Huddersfield

    Strategic Leadership Fundamentals

    Skills you'll gain: Performance Appraisal, Leadership Development, Employee Performance Management, Performance Management, Virtual Teams, Leadership, Team Motivation, People Management, Team Management, Organizational Leadership, Business Communication, Organizational Development, Organizational Effectiveness, Organizational Strategy, Organizational Structure, Business, Business Management, Business Administration, Business Planning, Organizational Skills

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Beginner · Specialization · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Risk Analysis

    Skills you'll gain: Risk Analysis, Project Risk Management, Risk Management, Risk Mitigation, Analysis, Agile Methodology, Project Controls, Stakeholder Management, Earned Value Management, Project Performance, Simulation and Simulation Software, Forecasting, Decision Making, Prioritization

    4.8
    Rating, 4.8 out of 5 stars
    ·
    15 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Colorado System

    Requirements Specifications: Goals and Conflict Analysis

    Skills you'll gain: Requirements Analysis, Security Requirements Analysis, Requirements Elicitation, Requirements Management, Goal Setting, Meeting Facilitation, Conflict Management, Risk Analysis, Diagram Design, Stakeholder Engagement, Negotiation

    4.7
    Rating, 4.7 out of 5 stars
    ·
    66 reviews

    Beginner · Course · 1 - 4 Weeks

  • A

    Alfaisal University | KLD

    إدارة الاجتماعات الفعالة | Managing Effective Meetings

    Skills you'll gain: Meeting Facilitation, Workflow Management, Organizational Effectiveness, Brainstorming, Team Management, Productivity, Organizational Skills, Discussion Facilitation, Planning, Leadership, Problem Solving

    4.9
    Rating, 4.9 out of 5 stars
    ·
    113 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    L

    LearnKartS

    Container and Container Orchestration Fundamentals

    Skills you'll gain: Kubernetes, Cloud-Native Computing, Docker (Software), Containerization, Microservices, DevOps, Application Deployment, YAML, Virtualization, Command-Line Interface

    4.2
    Rating, 4.2 out of 5 stars
    ·
    42 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Supply Chain of Agriculture

    Skills you'll gain: Land Management, Supply Chain, Food and Beverage, Supply Chain Systems, Transportation, Supply Chain, and Logistics, Supply Chain Management, Supply And Demand, Production Management, Environment and Resource Management, Market Dynamics, Technology Solutions, Consumer Behaviour

    4.8
    Rating, 4.8 out of 5 stars
    ·
    45 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    IE Business School

    Why Scale a Startup?

    Skills you'll gain: Entrepreneurship, Business Risk Management, Growth Strategies, Risk Management, Business Planning, Business Strategies, Business Strategy, Market Share, Innovation, Problem Solving, Leadership and Management, Competitive Analysis, Case Studies

    4.1
    Rating, 4.1 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Glasgow

    Data-Driven Leadership Skills Course 1: Leadership Narrative

    Skills you'll gain: Data-Driven Decision-Making, Business Leadership, Leadership Studies, Organizational Leadership, Leadership, Strategic Leadership, Organizational Structure, Leadership and Management, Leadership Development, Agile Product Development, Social Sciences, Ancient History

    4.7
    Rating, 4.7 out of 5 stars
    ·
    34 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free
    Free
    C

    Coursera

    PowerBI for Beginners: Sales Data Exploration

    Skills you'll gain: Power BI, Interactive Data Visualization, Data Visualization, Data Presentation, Dashboard, Trend Analysis, Exploratory Data Analysis, Customer Analysis, Data Visualization Software, Sales, Business Intelligence, Data Analysis, Business Analytics, Data Import/Export

    4.7
    Rating, 4.7 out of 5 stars
    ·
    39 reviews

    Beginner · Guided Project · Less Than 2 Hours

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In summary, here are 10 of our most popular stress management courses

  • Agile Systems Engineering: University of Colorado System
  • Introduction to FastAPI framework: Duke University
  • Put It All Together: Prepare for a Cloud Data Analyst Job: Google Cloud
  • Strategic Leadership Fundamentals: University of Huddersfield
  • Risk Analysis: LearnKartS
  • Requirements Specifications: Goals and Conflict Analysis: University of Colorado System
  • إدارة الاجتماعات الفعالة | Managing Effective Meetings: Alfaisal University | KLD
  • Container and Container Orchestration Fundamentals: LearnKartS
  • Supply Chain of Agriculture: University of Illinois Urbana-Champaign
  • Why Scale a Startup?: IE Business School

Skills you can learn in Leadership And Management

Leadership (53)
Project Management (30)
Plan (25)
Planning (24)
Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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