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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    Coursera

    Understanding & Preventing Workplace Sexual Harassment

    Skills you'll gain: Diversity and Inclusion, Workplace inclusivity, Cultural Diversity, Empathy, Law, Regulation, and Compliance, Security Awareness, Advocacy, Professionalism, Conflict Management, Accountability, Investigation

    4.5
    Rating, 4.5 out of 5 stars
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    50 reviews

    Intermediate · Course · 1 - 4 Weeks

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    28DIGITAL

    Blockchain 360: A State of the Art for Professionals

    Skills you'll gain: Blockchain, Business Process Automation, Digital Transformation, Business Transformation, Business Technologies, Automation, Emerging Technologies, Market Opportunities, Internet Of Things, Supply Chain Management, Data Integration, Distributed Computing, Systems Integration, Interoperability, Scalability, Market Trend

    4.5
    Rating, 4.5 out of 5 stars
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    338 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    Google Cloud

    Reliable Cloud Infrastructure: Design and Process 日本語版

    Skills you'll gain: Application Deployment, Microservices, Cloud Infrastructure, CI/CD, Google App Engine, Kubernetes, Restful API, Google Cloud Platform, Cloud Computing Architecture, Network Architecture, Cloud Computing, API Design, Cloud Storage, Service Level, Distributed Denial-Of-Service (DDoS) Attacks, Service Level Agreement, Cloud Security, System Design and Implementation, Load Balancing, System Monitoring

    4.6
    Rating, 4.6 out of 5 stars
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    81 reviews

    Advanced · Course · 1 - 3 Months

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    Universidad de los Andes

    Introducción al control de versiones con Git y GitHub

    Skills you'll gain: GitHub, Git (Version Control System), Version Control, Software Versioning, Software Development Tools, Collaborative Software

    Build toward a degree

    4.3
    Rating, 4.3 out of 5 stars
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    45 reviews

    Beginner · Course · 1 - 4 Weeks

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    Edureka

    MySQL for Data Analytics and Business Intelligence

    Skills you'll gain: MySQL, Business Intelligence, Role-Based Access Control (RBAC), SQL, Relational Databases, Data Presentation, Data Visualization Software, Database Management, Databases, Data Access, Query Languages, Data Transformation, Performance Tuning

    4
    Rating, 4 out of 5 stars
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    29 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    LearnKartS

    Cloud and AWS Basics

    Skills you'll gain: AWS Identity and Access Management (IAM), Identity and Access Management, Amazon Web Services, Cloud Computing, Cloud Security, Cloud Infrastructure, Cloud Technologies, Public Cloud, Amazon Elastic Compute Cloud, Solution Architecture, Scalability

    3.6
    Rating, 3.6 out of 5 stars
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    26 reviews

    Beginner · Course · 1 - 4 Weeks

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    O.P. Jindal Global University

    Law, Governance, and Public Policy

    Skills you'll gain: Policy Development, Political Sciences, Governance, Policy Analysis, International Relations, Public Policies, Social Justice, Economic Development, Public Administration, Law, Regulation, and Compliance, Case Studies

    Build toward a degree

    4.9
    Rating, 4.9 out of 5 stars
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    14 reviews

    Beginner · Course · 1 - 3 Months

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    Coursera

    Performing Data Aggregation using SQL Aggregate Functions

    Skills you'll gain: SQL, MySQL, Data Manipulation, Data Access, PostgreSQL, Data Management

    4.7
    Rating, 4.7 out of 5 stars
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    79 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
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    Northeastern University

    Evaluating the Quality of Healthcare Delivery

    Skills you'll gain: Quality Assessment, Program Evaluation, Value-Based Care, Health Systems, Patient Safety, Quality Improvement, Performance Measurement, Health Policy, Scientific Methods, Performance Analysis, Performance Reporting

    4.7
    Rating, 4.7 out of 5 stars
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    38 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    K

    Kennesaw State University

    The Business of Cybersecurity Capstone

    Skills you'll gain: Security Management, Incident Response, Risk Management, Cyber Security Policies, Cyber Governance, Business Risk Management, Enterprise Risk Management (ERM), Cyber Security Strategy, Information Management, Business Ethics, Performance Measurement, Compliance Management, Governance, Business Planning, Organizational Strategy

    4.8
    Rating, 4.8 out of 5 stars
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    52 reviews

    Beginner · Course · 1 - 3 Months

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    Status: Free Trial
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    Google

    Organizing Communication and Documentation

    Skills you'll gain: Communication Planning, Project Documentation, Document Management, Stakeholder Communications, Communication Strategies, Communication

    4.8
    Rating, 4.8 out of 5 stars
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    15 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    LearnKartS

    POSH - Prevention of Sexual Harassment

    Skills you'll gain: Workplace Bullying Intervention, Diversity Awareness, Workplace inclusivity, Safety Culture, Accountability, Responsible AI, Professionalism, Compliance Management, Case Studies, Social Media

    4.7
    Rating, 4.7 out of 5 stars
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    170 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Understanding & Preventing Workplace Sexual Harassment: Coursera
  • Blockchain 360: A State of the Art for Professionals: 28DIGITAL
  • Reliable Cloud Infrastructure: Design and Process 日本語版: Google Cloud
  • Introducción al control de versiones con Git y GitHub: Universidad de los Andes
  • MySQL for Data Analytics and Business Intelligence: Edureka
  • Cloud and AWS Basics: LearnKartS
  • Law, Governance, and Public Policy: O.P. Jindal Global University
  • Performing Data Aggregation using SQL Aggregate Functions: Coursera
  • Evaluating the Quality of Healthcare Delivery: Northeastern University
  • The Business of Cybersecurity Capstone: Kennesaw State University

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Change Management (14)
Innovation (14)
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Human Resource Management (13)

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