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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Preview
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    U

    University of California, Irvine

    Introduction to Learning Transfer and Life Long Learning (3L)

    Skills you'll gain: Training and Development, Training Programs, Employee Training, Knowledge Transfer, Motivational Skills, Lifelong Learning, Willingness To Learn, Human Learning, Organizational Change, Performance Measurement, Change Management, Coaching, Learning Strategies, Overcoming Obstacles

    4.5
    Rating, 4.5 out of 5 stars
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    231 reviews

    Beginner · Course · 1 - 4 Weeks

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    C

    Coursera

    GenAI for Algorithmic Trading

    Skills you'll gain: Generative AI, Financial Trading, Market Data, Portfolio Management, Technical Analysis, Market Trend, Real Time Data, Portfolio Risk, Automation, Artificial Intelligence, Python Programming, Applied Machine Learning, Risk Management

    4.4
    Rating, 4.4 out of 5 stars
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    14 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    U

    University of Illinois Urbana-Champaign

    Shaping Your Professional Brand

    Skills you'll gain: Active Listening, Social Skills, Relationship Building, Professionalism, Influencing, Professional Development, Interpersonal Communications, Empathy, Conflict Management, Decision Making, Cognitive flexibility, Constructive Feedback, Critical Thinking, Communication Strategies, Communication, Problem Solving, Business Ethics, Ethical Standards And Conduct

    4.8
    Rating, 4.8 out of 5 stars
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    34 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    H

    Harvard Business Review

    Lead for Results: From Planning to Execution

    Skills you'll gain: Process Analysis, Delegation Skills, Performance Measurement, Project Management, Meeting Facilitation, Time Management, Project Risk Management, Team Performance Management, Performance Metric, Productivity, Project Schedules, Performance Management, Goal Setting, Leadership, Conflict Management, Negotiation, Prioritization, Planning, Organizational Strategy, Organizational Development

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Intermediate · Specialization · 1 - 3 Months

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    W

    Whizlabs

    Exam Prep AIF-C01: AWS Certified AI Practitioner

    Skills you'll gain: Amazon Bedrock, Prompt Engineering, Responsible AI, AI Security, Generative AI, MLOps (Machine Learning Operations), AWS SageMaker, Artificial Intelligence and Machine Learning (AI/ML), Amazon Web Services, AWS Identity and Access Management (IAM), Amazon S3, Model Deployment, Model Evaluation, Natural Language Processing

    4.4
    Rating, 4.4 out of 5 stars
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    14 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    I

    IBM

    JavaScript Full Stack Capstone Project

    Skills you'll gain: Cloud Deployment, CI/CD, Full-Stack Web Development, MongoDB, Application Design, Node.JS, React.js, DevOps, NoSQL, Database Management, Kubernetes, Front-End Web Development, Software Architecture, Application Development, Authorization (Computing), Server Side, Back-End Web Development, Restful API, Application Programming Interface (API), Javascript

    4.7
    Rating, 4.7 out of 5 stars
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    40 reviews

    Advanced · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    G

    Google

    Google Data Analytics (DE)

    Skills you'll gain: Data Cleansing, Stakeholder Management, Rmarkdown, Data Presentation, Data Storytelling, Data Visualization, Data Validation, Data Literacy, Ggplot2, Data Ethics, Data-Driven Decision-Making, Interactive Data Visualization, Analytical Skills, Data Integrity, Dashboard, Data Synthesis, Data Visualization Software, Tableau Software, Case Studies, Data Analysis

    4.5
    Rating, 4.5 out of 5 stars
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    36 reviews

    Beginner · Professional Certificate · 3 - 6 Months

  • C

    Coursera

    Continuous Delivery and Managing Builds with Azure DevOps

    Skills you'll gain: Azure DevOps Pipelines, Azure DevOps, Continuous Delivery, CI/CD, Continuous Integration, Continuous Deployment, Version Control, Git (Version Control System)

    4.6
    Rating, 4.6 out of 5 stars
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    7 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    S

    Saïd Business School, University of Oxford

    The Business Case for ESG

    Skills you'll gain: Environmental Social And Corporate Governance (ESG), Sustainability Reporting, Business Reporting, Financial Reporting, Corporate Sustainability, Sustainable Business, Enterprise Risk Management (ERM), Business Ethics, Compliance Reporting, Risk Management, Corporate Strategy, Data Strategy, Stakeholder Management, Financial Analysis, Stakeholder Communications, Ethical Standards And Conduct, Performance Analysis, Value Propositions, Regulatory Requirements, Innovation

    4.4
    Rating, 4.4 out of 5 stars
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    17 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Hands-on Foundations for Data Science and Machine Learning with Google Cloud Labs

    Skills you'll gain: Data Warehousing, Google Cloud Platform, Big Data, Model Evaluation, Apache Spark, Database Management, Data Integration, SQL, Data Pipelines, Metadata Management, Data Management, Real Time Data, Tensorflow, Data Science, Command-Line Interface, Applied Machine Learning, Cloud-Based Integration, Apache Hadoop, Query Languages, Machine Learning

    4.3
    Rating, 4.3 out of 5 stars
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    125 reviews

    Intermediate · Specialization · 1 - 4 Weeks

  • L

    LearnQuest

    Azure Infrastructure Fundamentals

    Skills you'll gain: Azure Active Directory, Cloud Infrastructure, Microsoft Azure, Virtual Machines, Infrastructure As A Service (IaaS), Role-Based Access Control (RBAC), Active Directory, Infrastructure Security, Virtual Networking, Multi-Factor Authentication, Cloud Storage, Virtualization, Identity and Access Management, Cloud Computing, Data Storage, Application Performance Management, Network Security, Disaster Recovery

    3.8
    Rating, 3.8 out of 5 stars
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    53 reviews

    Intermediate · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    University of California, Irvine

    Iniciando e planejando projetos

    Skills you'll gain: Project Planning, Stakeholder Management, Planning, Conflict Management, Project Management, Project Scoping, Leadership and Management, Project Coordination, Influencing, Organizational Structure, Communication Strategies

    4.9
    Rating, 4.9 out of 5 stars
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    80 reviews

    Mixed · Course · 1 - 3 Months

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In summary, here are 10 of our most popular stress management courses

  • Introduction to Learning Transfer and Life Long Learning (3L): University of California, Irvine
  • GenAI for Algorithmic Trading: Coursera
  • Shaping Your Professional Brand: University of Illinois Urbana-Champaign
  • Lead for Results: From Planning to Execution: Harvard Business Review
  • Exam Prep AIF-C01: AWS Certified AI Practitioner: Whizlabs
  • JavaScript Full Stack Capstone Project: IBM
  • Google Data Analytics (DE): Google
  • Continuous Delivery and Managing Builds with Azure DevOps: Coursera
  • The Business Case for ESG: Saïd Business School, University of Oxford
  • Hands-on Foundations for Data Science and Machine Learning with Google Cloud Labs: Google Cloud

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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