Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnKartS
Skills you'll gain: Workplace Bullying Intervention, Diversity Awareness, Workplace inclusivity, Safety Culture, Accountability, Responsible AI, Professionalism, Compliance Management, Case Studies, Social Media
Beginner · Course · 1 - 4 Weeks

Universidad de los Andes
Skills you'll gain: IT Security Architecture, Computer Security Incident Management, Network Security, Incident Response, Digital Forensics, Information Systems Security, Cybersecurity, Cloud Security, Security Controls, Cloud Computing
Beginner · Course · 1 - 4 Weeks

University of Virginia Darden School Foundation
Skills you'll gain: Design Thinking, Customer experience strategy (CX), Marketing Management, Marketing Strategy and Techniques, Customer Relationship Management, Data Ethics, AI Enablement, Business Strategy, Change Management, Responsible AI, Generative AI, Information Privacy, Business Ethics
Beginner · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: AI Security, Responsible AI, Cyber Security Strategy, Cyber Attacks, Cyber Threat Intelligence, Cybersecurity, Data Security, DevSecOps, Security Engineering, Artificial Intelligence, Threat Modeling, Cyber Governance, Artificial Intelligence and Machine Learning (AI/ML), Risk Management, Encryption, Application Programming Interface (API), Machine Learning, Governance, Regulation and Legal Compliance, Applied Machine Learning
Beginner · Course · 1 - 3 Months

Università di Napoli Federico II
Skills you'll gain: Market Liquidity, Financial Market, Portfolio Management, Securities Trading, Investments, Securities (Finance), Equities, Portfolio Risk, Financial Trading, Capital Markets, Finance, Market Dynamics, Risk Analysis, Economics, Fixed Asset, Market Data, Derivatives, Technical Analysis, Statistical Methods, Financial Modeling
Intermediate · Specialization · 3 - 6 Months

LearnKartS
Skills you'll gain: Kubernetes, Cloud-Native Computing, YAML, Containerization, Application Deployment, Microservices, Virtual Machines, Data Persistence, Virtual Environment, Ubuntu, Network Architecture, Command-Line Interface, Scalability
Beginner · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Data Presentation, Statistical Reporting, Data Collection, Data Analysis, Data Management, Analytical Skills, Management Reporting, Exploratory Data Analysis, Data Modeling, Coordination, Statistical Modeling, Communication
Mixed · Course · 1 - 4 Weeks

Infosec
Skills you'll gain: Open Web Application Security Project (OWASP), Authentications, Vulnerability Assessments, Application Security, Vulnerability Management, Event Monitoring, Secure Coding, Security Controls, Hardening, Data Integrity, Security Testing, System Monitoring, Cybersecurity, Patch Management, Threat Modeling, Exploitation techniques, Authorization (Computing), Cryptography, Extensible Markup Language (XML), System Configuration
Intermediate · Specialization · 3 - 6 Months

California Institute of the Arts
Skills you'll gain: Business Process Automation, Process Improvement, Client Services, Customer Analysis, Presentations, Expectation Management, Business Planning, Brand Strategy, Business Development, Portfolio Management, Time Management, Marketing Strategies
Intermediate · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Non-Verbal Communication, Interpersonal Communications, Technical Communication, Verbal Communication Skills, Target Audience, Strategic Communication, Communication, Business Communication, Persuasive Communication, Technical Management, Professional Development, Leadership, Organizational Leadership, Active Listening, Organizational Structure, Presentations
Intermediate · Course · 1 - 3 Months

Universidad Nacional Autónoma de México
Skills you'll gain: Algorithms, Computational Thinking, Theoretical Computer Science, Problem Management, Data Structures, Performance Testing, Python Programming
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Angular, HTML and CSS, JavaScript Frameworks, Application Frameworks, Javascript, Hypertext Markup Language (HTML), Front-End Web Development, Scalability, Web Applications, Cascading Style Sheets (CSS), Web Development, Software Design, UI Components
Intermediate · Course · 1 - 4 Weeks