Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Microsoft Power Automate/Flow, Microsoft Power Platform, Email Automation, Document Management, Microsoft 365, Collaborative Software, Billing & Invoicing, Intranet, Automation
Beginner · Guided Project · Less Than 2 Hours

Harvard Business Review
Skills you'll gain: Generative AI, Prompt Engineering, Responsible AI, Data-Driven Decision-Making, AI Enablement, Digital Transformation, Artificial Intelligence, digital literacy, Innovation, Technology Strategies, Culture Transformation, Leadership, Team Motivation
Intermediate · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Stakeholder Management, Stakeholder Communications, Work Breakdown Structure, Program Management, Project Management, Resource Planning, Resource Utilization, Agile Project Management, Project Risk Management, Resource Allocation, Scheduling, Project Schedules, Agile Methodology, Portfolio Management
Beginner · Course · 1 - 3 Months

IE Business School
Skills you'll gain: Cognitive flexibility, Diversity Awareness, Diversity and Inclusion, Cultural Diversity, Innovation, Organizational Effectiveness, Organizational Change, Organizational Strategy, Systems Thinking, Complex Problem Solving, Leadership
Beginner · Course · 1 - 4 Weeks
University of Michigan
Skills you'll gain: SQL, Relational Databases, Database Management, Databases, Database Design, Data Visualization, Object Oriented Programming (OOP), Data Processing, Data Modeling, Data Manipulation, Python Programming, Data Structures, Application Programming Interface (API)
Mixed · Course · 1 - 3 Months

Skills you'll gain: Adobe Illustrator, Logo Design, Creative Design, Graphic and Visual Design, Style Guides, Project Design, Digital Design, Typography, Layout Design, File Management, Design Elements And Principles, Design Specifications, Color Theory
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Gmail, Email Automation, Prioritization, Productivity Software, Workflow Management, Organizational Skills, Communication
Intermediate · Guided Project · Less Than 2 Hours

University of Glasgow
Skills you'll gain: Federated Learning, Wireless Networks, Emerging Technologies, Digital Communications, Communication Systems, Blockchain, Internet Of Things, Network Security, Telecommunications, Network Performance Management, Network Planning And Design, Zero Trust Network Access, Computer Vision, Artificial Intelligence and Machine Learning (AI/ML), Electrical Engineering, Network Analysis, Information Technology, Electronics Engineering, Machine Learning, Trustworthiness
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Application Deployment, React Redux, Full-Stack Web Development, React.js, Authentications, Node.JS, Front-End Web Development, Authorization (Computing), User Accounts, User Interface (UI), GitHub, Command-Line Interface
Advanced · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Design Thinking, Innovation, Problem Solving, Entrepreneurship, Brainstorming, Lean Methodologies, Team Oriented, Ideation, Business Research, Complex Problem Solving, Case Studies, Analysis, Customer Insights
Beginner · Course · 1 - 3 Months

Skills you'll gain: Azure DevOps, DevOps, Agile Methodology, Continuous Delivery, Collaborative Software, CI/CD, Microsoft Azure, Software Development, Application Performance Management, Version Control
Beginner · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Work Breakdown Structure, Project Scoping, Project Management, Project Management Life Cycle, Project Risk Management, Cost Management, Risk Analysis, Project Schedules, Risk Mitigation, Resource Management, Project Planning, Project Performance, Cost Control, Scheduling, Procurement, Stakeholder Management, Human Resource Strategy, Stakeholder Communications
Beginner · Course · 1 - 3 Months