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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


  • Status: Free Trial
    Free Trial
    D

    Dell

    Dell Technologies Introduction to IT Sales

    Skills you'll gain: Active Listening, Business Communication, Communication, Professional Development, Professionalism, Emotional Intelligence, Adaptability, Sales, Job Analysis, Personal Attributes, Professional Networking, Presentations, Teamwork

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    البدء باستخدام وورد اونلاين (Word online)

    Skills you'll gain: Microsoft Word, Microsoft Office, Document Management, digital literacy, Computer Literacy, File Management

    4.8
    Rating, 4.8 out of 5 stars
    ·
    18 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    D

    Duke University

    Agile Team Leadership

    Skills you'll gain: Team Building, Team Leadership, Team Management, Team Motivation, Organizational Leadership, Cross-Functional Team Leadership, Agile Methodology, Cross-Functional Collaboration, Innovation, Organizational Strategy, Empowerment, Organizational Change, Market Opportunities

    4.7
    Rating, 4.7 out of 5 stars
    ·
    51 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    S

    Simplilearn

    Introduction to Six Sigma Training

    Skills you'll gain: Lean Methodologies, Six Sigma Methodology, Failure Mode And Effects Analysis, Lean Six Sigma, Process Optimization, Quality Improvement, Process Improvement, Quality Management, Process Mapping, Operational Efficiency, Continuous Improvement Process, Product Quality (QA/QC), Waste Minimization, Key Performance Indicators (KPIs), Root Cause Analysis, Product Development, Risk Analysis

    4.1
    Rating, 4.1 out of 5 stars
    ·
    7 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    IE Business School

    Cognitive and Experiential Diversity

    Skills you'll gain: Cognitive flexibility, Diversity Awareness, Diversity and Inclusion, Cultural Diversity, Innovation, Organizational Effectiveness, Organizational Change, Organizational Strategy, Systems Thinking, Complex Problem Solving, Leadership

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Preparing for Your Professional Cloud Network Engineer Journey

    Skills you'll gain: Network Planning And Design, Virtual Networking, Cloud Computing Architecture, Network Architecture, Network Monitoring, Network Troubleshooting, Virtual Private Networks (VPN), Network Administration, Cloud Security, Google Cloud Platform, Hybrid Cloud Computing, Network Security, Kubernetes, Firewall, Load Balancing, Multi-Cloud

    5
    Rating, 5 out of 5 stars
    ·
    12 reviews

    Advanced · Course · 1 - 3 Months

  • P

    Packt

    IT & Cloud Audit Masterclass – Fundamentals to Advanced

    Skills you'll gain: Security Controls, IT General Controls (ITGC), Cloud Security, Cloud Computing, Cyber Security Assessment, Cybersecurity, ISO/IEC 27001, Control Objectives for Information and Related Technology (COBIT), Risk Management Framework, Data Security, Identity and Access Management, Incident Response, Technical Communication

    Intermediate · Course · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Google Cloud Fundamentals: Core Infrastructure 한국어

    Skills you'll gain: Prompt Engineering, Cloud Infrastructure, Google Cloud Platform, Infrastructure As A Service (IaaS), Generative AI, Kubernetes, Cloud Services, Cloud Storage, Virtual Machines, Cloud Computing, Virtual Networking, Application Development, Containerization, Data Storage, Identity and Access Management, Serverless Computing, NoSQL, Relational Databases

    4.8
    Rating, 4.8 out of 5 stars
    ·
    8 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free
    Free
    J

    Johns Hopkins University

    Responsible Reporting on Suicide for Journalists

    Skills you'll gain: Journalism, Health Education, Public Health, Media and Communications, Interviewing Skills, Stress First Aid, Advocacy, Mental Health, Cultural Sensitivity, Ethical Standards And Conduct

    4.7
    Rating, 4.7 out of 5 stars
    ·
    12 reviews

    Beginner · Course · 1 - 4 Weeks

  • C

    Coursera

    Program Governance Planning with ClickUp

    Skills you'll gain: Program Management, Agile Methodology, Project Planning, Project Management, Diagram Design, Workflow Management, Innovation, Business Process Modeling, Governance

    4.8
    Rating, 4.8 out of 5 stars
    ·
    6 reviews

    Intermediate · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    A

    Akamai Technologies, Inc.

    Managing Relational Databases

    Skills you'll gain: SQL, Database Management, Relational Databases, Database Systems, Database Design, Database Theory, Data Manipulation, Query Languages, Data Analysis

    4.7
    Rating, 4.7 out of 5 stars
    ·
    31 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    G

    Google Cloud

    Migrating to Cloud SQL from Amazon RDS for MySQL Using Database Migration Service

    Skills you'll gain: Data Migration, MySQL, Amazon Web Services, Data Import/Export, Google Cloud Platform, Databases, Relational Databases

    4.1
    Rating, 4.1 out of 5 stars
    ·
    23 reviews

    Advanced · Project · Less Than 2 Hours

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In summary, here are 10 of our most popular stress management courses

  • Dell Technologies Introduction to IT Sales: Dell
  • البدء باستخدام وورد اونلاين (Word online): Coursera
  • Agile Team Leadership: Duke University
  • Introduction to Six Sigma Training: Simplilearn
  • Cognitive and Experiential Diversity: IE Business School
  • Preparing for Your Professional Cloud Network Engineer Journey: Google Cloud
  • IT & Cloud Audit Masterclass – Fundamentals to Advanced: Packt
  • Google Cloud Fundamentals: Core Infrastructure 한국어: Google Cloud
  • Responsible Reporting on Suicide for Journalists: Johns Hopkins University
  • Program Governance Planning with ClickUp: Coursera

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Leadership (53)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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