Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

LearnQuest
Skills you'll gain: Sales Pipelines, B2B Sales, Prospecting and Qualification, Consultative Selling, Selling Techniques, Sales Process, Persuasive Communication, Communication, Stakeholder Engagement, Enterprise Sales, Value Propositions, Performance Metric, Upselling, Technical Sales, Sales, Cross Selling, Overcoming Objections, Sales Presentations, Negotiation, Analytics
Beginner · Specialization · 1 - 3 Months

University of Colorado Boulder
Skills you'll gain: Oil and Gas, Environment, Governance, Energy and Utilities, Environmental Science, International Relations, Environmental Policy, Socioeconomics, Natural Resource Management, Economics, Cultural Diversity, Transportation Operations, Climate Change Adaptation, Strategic Thinking, Demography
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: HTML and CSS, Hypertext Markup Language (HTML), Web Development, Web Applications, Web Design and Development, Cascading Style Sheets (CSS), Web Design
Beginner · Guided Project · Less Than 2 Hours
University of Michigan
Skills you'll gain: SQL, Database Management, Relational Databases, Databases, Database Design, Data Visualization Software, Web Scraping, Data Processing, Object Oriented Programming (OOP), Data Modeling, Python Programming, Web Development, Web Applications, Data Collection
Mixed · Course · 1 - 3 Months

Skills you'll gain: Negotiation, Rapport Building, Active Listening, Influencing, Relationship Building, Business Communication, Conflict Management, Goal Setting, Communication, Expectation Management
Mixed · Course · 1 - 4 Weeks

Simplilearn
Skills you'll gain: User Story, Agile Software Development, Agile Project Management, Backlogs, Scaled Agile Framework, Agile Methodology, Sprint Retrospectives, Sprint Planning, Change Management, Team Building, Kanban Principles, Project Management, Estimation, Prioritization
Beginner · Course · 1 - 4 Weeks
University of Michigan
Skills you'll gain: SQL, Database Management, Relational Databases, Databases, Database Design, Data Visualization, Web Scraping, Interactive Data Visualization, Data Processing, Object Oriented Programming (OOP), Data Modeling, Geospatial Mapping, Python Programming, Web Development, Data Collection
Mixed · Course · 1 - 3 Months

Skills you'll gain: Web Content Accessibility Guidelines, Usability, Usability Testing, Web Design, Web Development Tools, Test Tools, Web Development, Customer Service
Beginner · Guided Project · Less Than 2 Hours

Skills you'll gain: Hardening, Linux Administration, System Monitoring, Linux Commands, Performance Tuning, Linux, Systems Administration, File Management, Network Troubleshooting, Unix Commands, Debugging, Service Management, User Accounts, OS Process Management
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: File Management, Integrated Development Environments, Amazon Web Services, Command-Line Interface, Software Development Tools, Development Environment, Cloud Infrastructure, Python Programming
Beginner · Guided Project · Less Than 2 Hours

University of Cambridge
Skills you'll gain: User Experience Design, Storytelling, Design, User Centered Design, Design Thinking, Human Centered Design, Public Speaking, Design Research, Usability Testing, Empathy, Creativity, Collaboration
Beginner · Course · 1 - 3 Months

Skills you'll gain: Angular, JavaScript Frameworks, Model View Controller, Javascript, Web Development Tools, Web Development, Software Development
Intermediate · Guided Project · Less Than 2 Hours